Breakfast Fruit Cup With Strawberries Recipes

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BREAKFAST FRUIT CUP WITH STRAWBERRIES



Breakfast Fruit Cup With Strawberries image

This is recipe my one of my Aunts would make for breakfast. I leave out the raisins while she would put more in. It is all up to you how much you use.

Provided by Julie Leo

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 oranges, peeled and sliced into bite-sized pieces
1 banana, peeled and sliced
1 tablespoon golden raisin
1/2 cup plain low-fat yogurt
1/8 teaspoon cinnamon
1/2 cup strawberry

Steps:

  • In a small bowl, combine fruit.
  • Divide into 4 bowls.
  • Put a rounded tablespoon of yogurt over fruit in each bowl and sprinkle with a dash of cinnamon.

Nutrition Facts : Calories 90.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 1.8, Sodium 22.2, Carbohydrate 20.1, Fiber 2.8, Sugar 14.3, Protein 2.8

FRUIT CUPS WITH STRAWBERRY DRESSING



Fruit Cups With Strawberry Dressing image

So light, so cool, and so colorful, this fruit salad can't be beat during the hot summer months. Another "Better Homes and Gardens" gem! :)

Provided by Nibblets

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

2 cups strawberries, cut-up or 2 cups whole raspberries
1/4 cup frozen orange juice concentrate, thawed
2 teaspoons sugar
2 kiwi fruits, peeled and thinly sliced
1 orange, peeled and sectioned
2 bananas, sliced
1 medium peaches, plum or 1 medium nectarine, sliced
1 small apples or 1 small pear, cored and sliced

Steps:

  • For dressing, in a blender container or food processor bowl place half of the berries, the orange juice concentrate, and sugar. Cover and blend or process until smooth; set aside.
  • In a large bowl combine kiwifruit, orange sections, bananas, peach slices, apple slices, and remaining berries. Serve fruit in bowls with dressing. Makes 6 servings.

Nutrition Facts : Calories 115.9, Fat 0.5, SaturatedFat 0.1, Sodium 2.2, Carbohydrate 28.9, Fiber 4, Sugar 20.4, Protein 1.7

STRAWBERRY ACAI LEMONADE



Strawberry Acai Lemonade image

I love this lemonade served at that famous coffee house. But it can get expensive, especially if you crave one every day. This is my take on this homemade lemonade.

Provided by Yoly

Categories     Lemonade

Time 10m

Yield 2

Number Of Ingredients 6

1 cup sliced fresh strawberries
½ cup freshly squeezed lemon juice
2 teaspoons acai powder
1 tablespoon stevia sweetener (such as Truvia®), or more to taste
3 cups water, divided
ice as needed

Steps:

  • Combine strawberries, lemon juice, acai powder, and 1 cup water in a blender; blend until smooth.
  • Pour into a pitcher and add remaining 2 cups water and 1 tablespoon sweetener. Add more sweetener according to sweetness desired. Serve over ice.

Nutrition Facts : Calories 57.8 calories, Carbohydrate 16.2 g, Fat 1.2 g, Fiber 1.8 g, Protein 0.8 g, SaturatedFat 0 g, Sodium 12.1 mg

HEALTHY BAKED STRAWBERRY OATMEAL CUPS RECIPE



Healthy Baked Strawberry Oatmeal Cups Recipe image

Make a batch of these Healthy Strawberry Baked Oatmeal Cups and enjoy delicious on-the-go breakfasts all week long! Perfect for busy mornings.

Provided by Camille Beckstrand

Categories     Breakfast

Time 30m

Number Of Ingredients 10

4 cups old-fashioned oats
1 ½ teaspoons ground cinnamon
1 teaspoon baking powder
½ teaspoon salt
2 ½ cups skim milk (or almond milk)
¼ cup coconut sugar (or brown sugar)
2 teaspoons vanilla extract
⅓ cup pure maple syrup
1 cup strawberries (diced)
½ cup vanilla protein powder

Steps:

  • Preheat oven to 375 degrees.
  • In a large bowl, mix all ingredients together.
  • Spray a muffin tin with non-stick cooking spray and scoop oatmeal mixture in using a large ice cream scoop (or a 1/4 measuring cup). The mixture will be a little watery, so it's important to mix the oatmeal well before each scoop to make sure you get an even combination of milk and oats.
  • Bake oatmeal cups for 20 minutes, or until cooked through.
  • Remove from oven and let cool for a few minutes. Enjoy immediately or let them cool completely and place them in a freezer-safe container. Pull out of the freezer as needed and heat them up in the microwave for about 60-90 seconds.

Nutrition Facts : Calories 153 kcal, Carbohydrate 27 g, Protein 7 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 9 mg, Sodium 149 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving

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