BREAKFAST GRANOLA CUPS RECIPE BY TASTY
Here's what you need: bananas, honey, almond extract, rolled oats, cinnamon, salt, yogurt, blueberry, raspberry
Provided by Tasty
Categories Breakfast
Yield 12 cups
Number Of Ingredients 9
Steps:
- Mash two bananas in a small bowl.
- Add the honey and almond extract. Mix well and set aside.
- Mix the rolled oats, cinnamon, and a pinch of salt in a large bowl, then add the banana mixture to it. Mix well.
- Transfer to muffin tin tray, pressing down on the middle and sides to form the cup. Chill for 1-2 hours.
- Bake for 10-12 minutes at 350°F (180°C).
- Leave to cool for 10-20 minutes.
- Top with yogurt, blueberries, and raspberries.
- Enjoy!
Nutrition Facts : Calories 104 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, Sugar 12 grams
BREAKFAST GRANOLA CUPS
These little delights will be the star of any brunch gathering! You can substitute applesauce for mashed bananas, if desired. Use your favorite yogurt to fill the cups and top with fresh fruit of your choice!
Provided by The Gruntled Gourmand
Categories Main Dish Recipes
Time 1h45m
Yield 6
Number Of Ingredients 8
Steps:
- Spray 6 muffin cups with cooking spray.
- Whisk banana, honey, and almond extract together in a bowl until smooth. Whisk oats, cinnamon, and salt together in another bowl. Stir oat mixture into banana mixture until evenly mixed. Press mixture into the base and up the sides of the prepared muffin cups. Refrigerate until chilled and firm, 1 to 2 hours.
- Preheat oven to 350 degrees F (175 degrees C).
- Remove muffin cups from refrigerator and press each firmly into the base and sides of the muffin cups again.
- Bake in the preheated oven until set and fragrant, 10 to 12 minutes. Press sides of granola cup into the muffin cup again with a spoon. Let cool for 20 minutes before removing from muffin cups. Fill each cooled cup with yogurt.
Nutrition Facts : Calories 194.3 calories, Carbohydrate 34 g, Cholesterol 7.4 mg, Fat 3.1 g, Fiber 2.1 g, Protein 8.8 g, SaturatedFat 1.4 g, Sodium 184.3 mg, Sugar 21.5 g
GRANOLA PARFAIT CUPS
Provided by Nancy Fuller
Time 50m
Yield 12 to 18 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F. Spray the wells of a 12-cup shallow muffin tin with nonstick spray; set aside.
- In a large bowl, stir the oats, pecans, sunflower seeds, honey, olive oil, 2 tablespoons of the maple syrup and a pinch of salt until completely combined. Press 2 heaping tablespoons in each well of the prepared muffin tin, pressing to go up the sides (if you have additional granola, use an additional muffin tin). Bake until golden and crisp, 15 to 18 minutes. Let cool completely, then remove the granola cups from the muffin tin.
- In a medium bowl, whisk to combine the yogurt and remaining 2 tablespoons maple syrup. Fill each granola cup with about 2 tablespoons yogurt and top with the blueberries and a sprig of mint to serve.
MUFFIN TIN GRANOLA CUPS
Enjoy your granola on-the-go with these portable granola cups baked in a muffin pan. Load up the edible cups with your favorite yogurt and fruit, and then grab a spoon (or use your hands!) for breakfast or snack time.
Provided by Kelly Senyei
Categories appetizer
Time 55m
Yield 12 granola cups
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Grease a 12-cup muffin tin generously with cooking spray.
- Microwave the honey for 20 seconds. (This will make it easier to stir into the granola.)
- In a medium bowl, combine the oats, chia seeds, coconut, vegetable oil, cinnamon, salt and honey. Stir until well combined.
- Divide the granola equally among the muffin cups and press down and up the sides of each cup with a measuring cup or shot glass to create a cup shape.
- Bake until the granola cups are golden brown, 12 to 15 minutes. Remove from the oven and, if needed, immediately reshape the center wells by pressing the measuring cup or shot glass into each cup. Let the granola cups cool in the pan for 30 minutes then run a sharp knife around the edges of each cup to release it from the pan.
- Fill each granola cup with yogurt and fresh fruit and serve. Or store the cooled granola cups in an airtight container for up to 1 week.
BREAKFAST GRANOLA
This is one of my family's favorite breakfasts. I love to dress it up with fresh mint and golden kiwi. It gives them the energy they need to get through the days chores. -Wilma Beller, Hamilton, Ohio
Provided by Taste of Home
Time 40m
Yield 8 cups.
Number Of Ingredients 10
Steps:
- Spread rolled oats on a 15x10x1-in. baking pan. Bake at 350° for 5 minutes. Stir; bake 5 minutes longer or until toasted. Meanwhile, combine honey and oil in a small saucepan. Cook and stir over medium heat for 2-3 minutes or until heated through. Remove from the heat; stir in vanilla. Remove oats from oven; toss with nuts, bran and coconut. , Pour hot honey mixture over oat mixture; toss well. Return to oven and bake 20-25 minutes, stirring every 6 minutes. Remove from oven. Stir in raisins and dates. Cool. Store in an airtight container. Serve with yogurt and fresh fruit of your choice if desired.
Nutrition Facts : Calories 275 calories, Fat 12g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 18mg sodium, Carbohydrate 41g carbohydrate (20g sugars, Fiber 4g fiber), Protein 6g protein.
ULTRA YUMMY BREAKFAST GRANOLA BARS
Whole grain, seeds, nuts, and dry fruit...does it get better? Yes! They've got nut butter! This recipe is flexible. You can sub sweeteners (except don't use fake sweeteners); you can use whatever type of nuts or seeds you like. You can add candied ginger in place of dried fruit. Use raisins, currants, or dried chopped cherries - your choice. Makes 16 breakfast bars or 32 snack bars.
Provided by brujakitty
Categories 100+ Breakfast and Brunch Recipes
Time 1h30m
Yield 16
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease a 9x13-inch baking dish with coconut oil.
- Stir rolled oats, almonds, walnuts, sunflower seeds, and coconut together onto a large baking sheet; spread the oat mixture out on a baking sheet.
- Toast in the preheated oven until golden brown, 8 to 10 minutes, stirring after 5 minutes.
- Pour the oat mixture into a large bowl and mix in cinnamon.
- Stir raisins, turbinado sugar, agave nectar, coconut butter, peanut butter, and sea salt together in a saucepan. Place saucepan over medium-low heat, bring the mixture to a boil, and boil for 1 minute. Remove the mixture from the heat and stir in vanilla extract.
- Pour the hot mixture over the oat mixture and stir until the dry ingredients are moistened.
- Press the mixture into the prepared baking dish until even and densely packed. Refrigerate for 1 hour to set up.
- Turn the mixture out of the pan, cut into 16 bars, and wrap bars in waxed paper. If desired, cut bars in half to make 32 snack-size bars.
Nutrition Facts : Calories 205.3 calories, Carbohydrate 27.6 g, Fat 9.4 g, Fiber 4 g, Protein 4.8 g, SaturatedFat 4.4 g, Sodium 78.7 mg, Sugar 10.6 g
YOGURT GRANOLA CUPS RECIPE BY TASTY
Here's what you need: banana, rolled oats, honey, vanilla, cinnamon, salt, greek yogurt, strawberry, blueberry, mango, pineapple, kiwi, banana, dark chocolate chip
Provided by Mercedes Sandoval
Categories Breakfast
Yield 4 servings
Number Of Ingredients 14
Steps:
- Mash banana in a large bowl and then add in the oats, honey, vanilla, cinnamon, and a pinch of salt.
- Fill a greased muffin tin with the granola mixture and use a spoon to form the crust.
- Let chill for 1 hour.
- Preheat oven to 350˚F (180˚C) and bake for 30 minutes. Let cool.
- Add in Greek yogurt to each cup and fill with toppings.
- Enjoy!
Nutrition Facts : Calories 251 calories, Carbohydrate 55 grams, Fat 2 grams, Fiber 4 grams, Protein 5 grams, Sugar 26 grams
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5/5 (2)Total Time 30 minsCategory Breakfast, SnackCalories 132 per serving
- In a large bowl, add all the ingredients and mix well. Keep in mind that the oats really need to be coated with honey.
- Grease a muffin pan and distribute the oatmeal mixture, trying to have the same amount in each pan. With the help of a teaspoon or greased hands, form a hole or bowl in each mold. Pressing so that the mixture is compact and won´t come apart when cool.
- Bake at 148°C/300°F for 25 minutes or until golden brown. Leave for 5 minutes in the mold before removing; let it cool completely on a metal rack.
BREAKFAST GRANOLA CUPS - HEALTHNUT NUTRITION
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Category BreakfastTotal Time 25 minsEstimated Reading Time 4 mins
- Preheat the oven to 325 °F. Spray or grease 8 cups of a regular muffin tin with coconut or avocado oil. Set aside.
- In a medium bowl, combine oats, ground nuts, shredded coconut, flax seeds, cinnamon and a pinch of salt.
- In a small saucepan, heat the coconut oil and honey on low heat until melted. Stir in the vanilla. Pour over oat mixture and stir until evenly coated. The mixture will be loose.
- Divide the mixture between 8 muffin tin cups. Using the back of a small spoon (or your fingers dipped in water to prevent sticking), press the mixture to the bottom and up the sides of the muffin tin.
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