Breakfast Omelette Scd Recipes

BREAKFAST OMELETTE (SCD)

Breakfast Omelette (Scd) image

Jay - Northern VA source: www.scdrecipe.com/recipes/print/460/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.

Provided by susan 9

Categories Breakfast

Time 25m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

4 ounces ground beef
1 ounce colby jack cheese
3 eggs

Steps:

Brown beef in pan, separating into small pieces as it cooks.
Beat eggs in small bowl.
Grate cheese over ground beef and let it begin to melt in the pan.
Add eggs to pan, allowing them to surround the beef and cheese. When the bottom has become done enough, fold omelette and allow the eggs to cook to desired firmness.

Nutrition Facts : Calories 555.1, Fat 38.6, SaturatedFat 15.6, Cholesterol 728.8, Sodium 557.8, Carbohydrate 3.5, Sugar 1.2, Protein 45.3

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