Breakfast Power Truffles Recipes

BREAKFAST POWER TRUFFLES

Breakfast Power Truffles image

Provided by Alejandra Ramos

Time 1h15m

Yield 15 servings

Number Of Ingredients 10

Ingredients

1 cup rolled oats
1/2 cup almonds
1/2 cup chia seeds
1/2 cup cocoa nibs or 1/2 cup cocoa powder
1/2 cup pepitas
1/2 cup ground coconut flour or unsweetened shredded coconut, plus more as needed
1 teaspoon kosher salt or sea salt, such as Celtic
1 cup Medjool dates, pitted
1 cup creamy natural peanut butter
3 tablespoons honey or maple syrup

Steps:

Pulse the oats, almonds, chia seeds, cocoa nibs and pepitas in your food processor and process until finely ground. Add the coconut flour and salt and pulse again to combine. Add the dates, peanut butter and honey and process until it is combined into a thick paste. If the mixture is still wet, add coconut flour as needed.
Scrape the mixture onto a baking sheet and use your hands to roll it into round balls, about 2 tablespoons each. If desired, roll each truffle in coconut flour. Chill for 1 hour before transferring to an airtight container. The truffles can be refrigerated or frozen for up to 2 months.

5-MINUTE PROTEIN TRUFFLES

5-Minute Protein Truffles image

Provided by Camilla V. Saulsbury

Categories Nut Low Carb Quick & Easy Low Cal Healthy Low Cholesterol Honey

Yield Makes about 12 1-inch balls

Number Of Ingredients 13

Ingredients

1/2 cup natural, unsweetened nut or seed butter (e.g., peanut, cashew, sunflower, or tahini)
3 tablespoons honey, agave nectar, or pure maple syrup
1/8 teaspoon fine sea salt
2/3 cup lightly packed all-natural, sweetened vanilla whey protein powder
Suggested Coatings (optional):
Miniature semisweet chocolate chips or cacao nibs
Unsweetened, natural cocoa powder
Unsweetened flake or shredded coconut, plain or toasted
Finely chopped toasted or raw nuts (e.g., almonds, walnuts, pistachios, hazelnuts)
Toasted or raw seeds, finely chopped if needed (e.g., sesame, chia, pepitas, hemp hearts, sunflower)
Finely chopped dried fruit (e.g., cherries, raisins, apricots, blueberries)
Matcha powder
Quick-cooking rolled oats

Steps:

1. Mix the nut or seed butter, honey, and salt in a medium bowl until blended. Add the protein powder, stirring until completely combined (mixture will be firm).
2. Protein powders vary in terms of their dryness. Hence if the mixture seems too wet, add a bit more protein powder, or some ground oats or flaxseed meal, until the mixture comes together as a dough. If the mixture seems too dry, add some milk (nondairy or dairy) or water, one tablespoon at a time, until the mixture comes together as a dough.
3. Scoop about 1 1/2 tablespoons of the mixture into your hands and shape into 1-inch balls.
4. If desired, place one or more of the suggested coatings in small shallow dishes. Roll each ball in the coating, gently pressing to adhere. Place the balls in an airtight container and store in the refrigerator.

CARNATION BREAKFAST TRUFFLES

Carnation Breakfast Truffles image

These breakfast truffles are so delicious, you're going to want to serve them for dessert!

Provided by Yoly

Categories Trusted Brands: Recipes and Tips

Time 10m

Yield 8

Number Of Ingredients 5

Ingredients

1 packet CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate Powdered Drink Mix
¼ cup roasted honey nut peanut butter
1 tablespoon Neufchatel cheese
2 teaspoons agave nectar
2 tablespoons finely chopped pecans

Steps:

Place chocolate drink mix, peanut butter, and Neufchatel cheese in a mini food processor. Pulse until well combined.
Roll mixture into eight 1-inch balls. Dip each ball in agave, then in chopped pecans. Serve immediately or refrigerate in an airtight container.

Nutrition Facts : Calories 85.1 calories, Carbohydrate 6.6 g, Cholesterol 1.9 mg, Fat 5.8 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 55.5 mg, Sugar 2.1 g

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