Breakfast Treat Recipes

KETO GRANOLA

Keto Granola image

This my favorite on-the-go breakfast treat. A handful sprinkled on full-fat, plain yogurt makes a fantastic keto-friendly treat that will keep you satisfied all morning. It's a great evening snack, too. Delicious and packed with heart healthy nutrients. What could be better! Vary the nuts and seeds if you prefer. You can also use erythritol sweetener in place of the stevia. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories Breakfast

Time 30m

Yield 3 cups.

Number Of Ingredients 6

Ingredients

1/2 cup coarsely chopped walnuts, toasted
1/2 cup coarsely chopped pecans, toasted
1/2 cup unsweetened shredded coconut
1/2 cup pepitas
3 tablespoons coconut oil, melted
2 to 3 teaspoons granulated stevia sugar substitute

Steps:

Preheat oven to 375°. In a large bowl, mix all ingredients until well coated. Spread evenly into a rimmed baking sheet lined with parchment. Bake until golden brown, 10-12 minutes. Cool completely on a wire rack. Store in an airtight container.

Nutrition Facts : Calories 287 calories, Fat 29g fat (12g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 3g fiber), Protein 6g protein.

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