Breastofchickenrelleno Recipes

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CHICKEN RELLENO



Chicken Relleno image

Make and share this Chicken Relleno recipe from Food.com.

Provided by Molly53

Categories     Chicken Breast

Time 45m

Yield 12 serving(s)

Number Of Ingredients 9

12 boneless skinless chicken breasts
6 canned whole green chilies, halved and seeded (can use a hotter chili if desired)
12 ounces reduced-fat monterey jack cheese, sliced into thin strips
1 cup dry breadcrumbs
1 1/2 tablespoons chili powder
2 1/4 teaspoons ground cumin
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/3 cup skim milk

Steps:

  • Preheat oven to 400°F.
  • Flatten chicken breasts between wax paper to 1/4-inch thickness using a meat mallet or rolling pin.
  • Place 1/2 green chili and 1 ounce cheese in the center of each chicken breast.
  • Roll chicken lengthwise and secure with wooden skewers or toothpicks.
  • Combine breadcrumbs and next 4 ingredients.
  • Dip rolls in milk, then dredge in breadcrumb mixture to evenly coat.
  • Place chicken in a baking dish sprayed with nonstick cooking spray.
  • Bake uncovered 30 minutes or until tender.

Nutrition Facts : Calories 235.5, Fat 5.8, SaturatedFat 2.1, Cholesterol 81.6, Sodium 447.7, Carbohydrate 10.2, Fiber 1.1, Sugar 1.9, Protein 34.1

BREAST OF CHICKEN RELLENO



Breast of Chicken Relleno image

Make and share this Breast of Chicken Relleno recipe from Food.com.

Provided by Molly53

Categories     Chicken Breast

Time 33m

Yield 6 serving(s)

Number Of Ingredients 9

6 large chicken breasts, boned
2 cups monterey jack cheese, grated
3 eggs, lightly beaten
1 cup milk
2 cups all-purpose flour
2 cups cornmeal, for breading
oil, for frying
2 cups green chili sauce (preferably Hatch chile sauce)
1/2 cup monterey jack cheese, grated

Steps:

  • Cut a pocket in to the middle of each chicken breast.
  • Pack in 1/3 cup of grated cheese into the opening of each breast.
  • Pin opening closed with wooden skewers or strong toothpicks.
  • Beat the eggs and milk together in a small bowl.
  • Dip the stuffed chicken breasts in the flour and then in the egg batter.
  • Roll them in the cornmeal.
  • Heat a large skillet on the stove, add oil and heat to 350°F.
  • Add the chicken breasts and saute them on both sides until golden brown.
  • While the breasts are browning, preheat the oven to 450F and spritz a baking dish with cooking spray.
  • Place the sauteed, stuffed chicken breasts in prepared baking dish.
  • Cover them with the green chile sauce and the remaining 1/2 cup of Monterey Jack cheese.
  • Bake the breasts for 6-8 minutes, or until the cheese is melted.

Nutrition Facts : Calories 803, Fat 33.6, SaturatedFat 14.8, Cholesterol 246.2, Sodium 434.1, Carbohydrate 69.5, Fiber 5.7, Sugar 2.9, Protein 54.4

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