Broccoli And Cheese Chaffle Recipes

BROCCOLI AND CHEESE CHAFFLE

Broccoli and Cheese Chaffle image

These Broccoli and Cheese Chaffle are a simple easy keto chaffle recipe. This is the best Broccoli and Cheese Chaffle recipe! This savory chaffle recipe has a crispy outside while being nice and fluffy inside.

Provided by Lauren

Categories Appetizer Dinner keto low carb

Number Of Ingredients 5

Ingredients

1/2 cup cheddar cheese
1/4 cup fresh chopped broccoli
1 egg
1/4 teaspoon garlic powder
1 tablespoon almond flour

Steps:

In a bowl mix almond flour, cheddar cheese, egg and garlic powder. I find it easiest to mix everything using a fork.
Add half the Broccoli and Cheese Chaffle batter to the Dish Mini waffle maker at a time. Cook chaffle batter in the waffle maker for 4 minutes.
Let each chaffle sit for 1-2 minutes on a plate to firm up. Enjoy alone or dipping in sour cream or ranch dressing.

Nutrition Facts : ServingSize 1 g, Calories 170 kcal, Carbohydrate 2 g, Protein 11 g, Fat 13 g, SaturatedFat 7 g, Cholesterol 112 mg, Sodium 211 mg, Fiber 1 g, Sugar 1 g

QUICK AND SIMPLE BROCCOLI AND CHEESE

Quick and Simple Broccoli and Cheese image

This recipe is great for just-getting-started-cooks.

Provided by KGASKINS

Categories Side Dish Vegetables Broccoli

Time 20m

Yield 4

Number Of Ingredients 4

Ingredients

1 (10 ounce) package frozen broccoli florets, thawed
3 tablespoons butter, melted
salt and pepper to taste
½ cup shredded Cheddar cheese

Steps:

Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.

Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g

BROCCOLI WITH CHEESE

Broccoli with Cheese image

An easy cheese sauce is draped over tender broccoli spears in a 30-minute side dish.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 30m

Yield 6

Number Of Ingredients 6

Ingredients

1 1/2 lb broccoli
3 tablespoons water
6 oz process American cheese, sliced
1/3 cup milk
1/4 teaspoon onion salt
1 drop red pepper sauce, if desired

Steps:

Cut broccoli into spears with 1/2-inch-wide stalks. In 2-quart round microwavable dish, place broccoli and water. Cover with plastic wrap, folding back one edge 1/4 inch to vent steam. Microwave on High 6 to 8 minutes or until hot and crisp-tender; drain.
In 2-quart saucepan, heat remaining ingredients over medium heat 6 to 8 minutes, stirring frequently, until cheese is melted and mixture is smooth. Pour over broccoli.

Nutrition Facts : Calories 140, Carbohydrate 5 g, Cholesterol 30 mg, Fiber 2 g, Protein 9 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 500 mg, Sugar 2 g, TransFat 0 g

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