Broccoli And Orzo Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORZO AND BROCCOLI SALAD



Orzo and Broccoli Salad image

Italian dressing, feta and almonds give this orzo salad great flavor, but the festive color comes from broccoli and cherry tomatoes. Now it's perfect.

Provided by My Food and Family

Categories     Special Occasion Recipes

Time 1h30m

Yield 14 servings, about 3/4 cup each

Number Of Ingredients 7

1 pkg. (16 oz.) orzo pasta, uncooked
5 cups small broccoli florets
1 cup cherry tomatoes, quartered
1 small red pepper, chopped
1 cup KRAFT Tuscan House Italian Dressing, divided
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1/2 cup chopped PLANTERS Almonds

Steps:

  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 2 min.; drain. Rinse with cold water; drain well.
  • Place pasta mixture in large bowl. Add tomatoes, peppers and 3/4 cup dressing; mix lightly.
  • Refrigerate 1 hour. Add cheese, nuts and remaining dressing; mix lightly.

Nutrition Facts : Calories 250, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 8 g

BROCCOLI CHEDDAR ORZOTTO



Broccoli Cheddar Orzotto image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 45m

Yield 2 to 4 servings

Number Of Ingredients 13

2 tablespoons salted butter
1/2 yellow onion, diced fine
1 garlic clove, grated
2 cups uncooked orzo
6 cups vegetable or chicken broth, warmed
1 teaspoon dry mustard
1/2 teaspoon cayenne pepper
Kosher salt and freshly cracked black pepper
2 pounds broccoli florets, cut into small pieces (can use frozen)
One 4-ounce jar pimientos
1 1/2 cups grated Cheddar
1 cup processed cheese
Chopped fresh parsley, for garnish

Steps:

  • Melt the butter in a saucepan over medium-high heat, then add the onion and garlic and saute until softened, 1 to 2 minutes.
  • Add the orzo and stir until thoroughly mixed with the onion and garlic and coated in the butter, a minute or so. Add a third of the broth and stir gently, then bring to the boil. Add the dry mustard, cayenne, salt and pepper and cook until the liquid has been absorbed by the orzo, 3 to 4 minutes, then add another third of the broth. Cook, stirring, until this, too, has been absorbed, another 3 to 4 minutes.
  • Add the broccoli followed by the remaining broth and the pimientos, then bring to the boil. Cook until the broccoli and orzo are almost cooked, 8 to 10 minutes. Add the cheeses, stirring, and cook until completely melted and smooth and the broccoli and orzo are cooked through, another 1 to 2 minutes.
  • Taste and adjust the seasonings as needed.
  • Transfer to serving bowls and garnish with the fresh parsley.

BROCCOLI AND ORZO SALAD



Broccoli and Orzo Salad image

Make and share this Broccoli and Orzo Salad recipe from Food.com.

Provided by marileamills

Categories     Vegetable

Time 25m

Yield 5 serving(s)

Number Of Ingredients 9

3/4 cup orzo pasta
3 tablespoons olive oil
1 teaspoon minced broccoli
2 (9 ounce) packages frozen chopped broccoli, thawed (I use Green Giant)
1/2 cup Italian style breadcrumbs
1/2 teaspoon italian seasoning
salt
2 cups coarsely chopped tomatoes
2 tablespoons balsamic vinegar

Steps:

  • Cook the orzo as directed on the product package; drain and set aside.
  • In a skillet, heat the oil over medium heat.
  • When the oil is hot, saute the garlic and broccoli for 3 minutes; stir frequently.
  • Stir in the bread crumbs, Italian seasoning, and salt to taste; saute for 1 minute.
  • Add the tomatoes and vinegar; cook and stir 1-2 minutes or until heated well.
  • Add the orzo; stir to mix.
  • Serve warm.

Nutrition Facts : Calories 253.1, Fat 9.5, SaturatedFat 1.4, Sodium 110.5, Carbohydrate 35.4, Fiber 5.2, Sugar 5.6, Protein 8.3

ORZO AND BROCCOLI SALAD (NO MAYO)



Orzo and Broccoli Salad (No Mayo) image

Light-tasting salad with orzo, broccoli, olives, pine nuts, Parmesan, and feta. Perfect accompaniment to grilled meats. Can be served warm or cold. Leftovers are delicious the next day. Recipe was discovered on scuba vacation on Little Cayman Island.

Provided by HOWEWASS

Categories     Orzo

Time 25m

Yield 6

Number Of Ingredients 10

1 ½ cups uncooked orzo pasta
1 bunch fresh broccoli, cut into florets
¼ cup olive oil
3 tablespoons pine nuts
½ teaspoon crushed red pepper flakes
¾ cup sliced black olives
½ cup grated Parmesan cheese
¼ cup chopped fresh basil
3 ½ ounces crumbled feta cheese
salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 minutes. Add broccoli florets to the pot and cook until tender, 2 more minutes. Drain and transfer to a large bowl.
  • Heat olive oil in a skillet over medium-low heat. Add pine nuts and cook until browned, about 3 minutes. Add red pepper flakes; cook and stir until aromatic, about 30 seconds. Remove from the heat and pour over the orzo.
  • Toss orzo until coated with oil mixture. Add olives, Parmesan cheese, basil, and feta cheese. Toss again and season with salt and pepper.

Nutrition Facts : Calories 396.8 calories, Carbohydrate 43.4 g, Cholesterol 20.6 mg, Fat 19.4 g, Fiber 3.7 g, Protein 14.4 g, SaturatedFat 5.7 g, Sodium 461 mg, Sugar 3.8 g

ORZO SALAD WITH SHREDDED CHICKEN, ROASTED TOMATOES AND BROCCOLI



Orzo Salad with Shredded Chicken, Roasted Tomatoes and Broccoli image

Provided by Megan Mitchell

Categories     main-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 9

1 1/2 pounds assorted baby tomatoes (see Cook's Note)
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground black pepper
1 pound orzo
3 cups small broccoli florets (about 2-inch florets)
1/4 cup red wine vinegar
1 small rotisserie chicken, shredded into 2-inch pieces (about 3 1/2 cups)
3 to 4 scallions, thinly sliced
1/4 cup finely chopped flat-leaf parsley

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the tomatoes on a rimmed baking sheet and liberally drizzle with oil. Sprinkle with salt and pepper then toss. Roast until softened and bubbly, rotating the sheet and gently shaking the tomatoes around halfway through, about 20 minutes total.
  • While the tomatoes roast, bring a medium saucepan of water to a boil and season with salt. Add the orzo and cook according to the package directions until al dente, stirring occasionally. A minute before the pasta is done, add the broccoli and cook for 1 minute. Drain.
  • Pour the roasted tomatoes along with any juices into a large bowl. Add the vinegar and toss together. Add the pasta and broccoli along with the chicken, scallions and parsley. Toss and season with salt and pepper. Taste for seasoning and drizzle with olive oil if desired.
  • Serve warm or at room temperature. Or refrigerate for up to 5 days and serve cold.

ORZO WITH BROCCOLI, TOMATOES AND FETA CHEESE



Orzo With Broccoli, Tomatoes and Feta Cheese image

This is delicious. It was very easy to put together and tastes just like a hot Greek Salad. I got all the ingredients ready before I started to cook and it went together like clockwork. From the book, "Seasons in Thyme".

Provided by MarieRynr

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 -1 1/2 cup orzo pasta
1 head broccoli, cut into florets
1/4 cup olive oil
3 tablespoons pine nuts
1/2 teaspoon crushed red pepper flakes
3/4 cup cherry tomatoes, cut in half
3/4 cup crumbled feta cheese
3/4 cup kalamat olive, pitted and halved
1/2 cup freshly grated parmesan cheese
1/4 cup chopped fresh basil
salt and pepper

Steps:

  • Stir the orzo into a large stockpot of boiling water. Cook 8 minutes, or until almost tender. Add the broccoli and cook 2 minutes longer, or until the broccoli is tender crisp.
  • While the orzo is cooking, heat the olive oil in a small skillet over mediumheat. Add the pine nuts and saute them until golden brown. Add the crushed red pepper flakes and saute about 30 seconds, or until aromatic. Remove from the heat.
  • Drain the orzo and broccoli. Transfer to a large bowl. Pour the olive oil and pine nuts over and toss to coat. Add the tomatoes, feta cheese, olives, parmesan cheese and basil. Toss again.
  • Season with salt and pepper and serve.

Nutrition Facts : Calories 532.6, Fat 31.4, SaturatedFat 9.1, Cholesterol 36, Sodium 779, Carbohydrate 46.8, Fiber 6.8, Sugar 5.6, Protein 20

GREEK ORZO AND BROCCOLI



Greek Orzo and Broccoli image

This yummy recipe from Lillian Justis of Belleplain, New Jersey will be a welcome treat at dinnertime. The warm side dish delivers strong feta and olive flavors while red pepper flakes add a little spice.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 10

3/4 cup uncooked orzo pasta
2 cups fresh broccoli florets
1/3 cup pitted Greek olives
1/4 cup crumbled feta cheese
1/4 cup grated Parmesan cheese
2 tablespoons minced fresh basil
4-1/2 teaspoons slivered almonds, toasted
1 tablespoon olive oil
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper

Steps:

  • In a large saucepan, cook pasta in boiling water for 7 minutes. Add broccoli and cook 2-3 minutes longer or until pasta is tender; drain. Meanwhile, in a small bowl, combine the olives, feta cheese, Parmesan cheese and basil., In a small nonstick skillet, saute almonds in oil for about 1 minute. Stir in red pepper flakes and pepper; cook and stir 1 minute longer. Pour over pasta mixture; toss to coat. Stir in olive mixture; toss to coat.

Nutrition Facts : Calories 169 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 208mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

BROCCOLI AND CHICKEN ORZO SALAD



Broccoli and Chicken Orzo Salad image

Delicious dinner. Broccoli and red bell pepper add plenty of vitamins A and C to this simple supper.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 2

Number Of Ingredients 9

1 teaspoon olive or canola oil
2 boneless skinless chicken breasts (5 oz each)
1 cup Progresso™ reduced-sodium chicken broth
1/2 cup water
1/2 cup uncooked orzo or rosamarina pasta
8 oz Frozen Broccoli Cuts (about 1 1/2 cups)
1/2 medium red bell pepper, cut into strips
2 teaspoons reduced-fat Caesar dressing
Dash of coarsely ground pepper

Steps:

  • In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil about 10 minutes, turning once, until brown on both sides. Remove chicken from skillet; keep warm.
  • Carefully add broth and water to hot skillet; heat to boiling. Stir in pasta; heat to boiling. Cook uncovered 8 to 10 minutes, stirring occasionally. Stir in broccoli, bell pepper and dressing (cut any large broccoli pieces in half).
  • Add chicken to pasta mixture; sprinkle with pepper. Heat to boiling; reduce heat. Simmer uncovered about 5 minutes or until vegetables are crisp-tender and juice of chicken is clear when center of thickest part is cut (170°F).

Nutrition Facts : Calories 390, Carbohydrate 37 g, Cholesterol 90 mg, Fat 1, Fiber 5 g, Protein 42 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 4 g, TransFat 0 g

More about "broccoli and orzo salad recipes"

BROCCOLI-ORZO SALAD RECIPE | MYRECIPES
2008-12-01 Add orzo to same pot of boiling water and cook until al dente, about 9 minutes. While orzo is cooking, mix lemon juice, zest, crushed red pepper and olive oil in a small bowl. …
From myrecipes.com
Servings 8
Calories 467 per serving
  • Bring a large pot of salted water to a boil. Add broccoli florets and cook until bright green and just tender, about 3 minutes. Remove broccoli with a slotted spoon to a colander and run under cold water to stop cooking. Drain and set aside.
  • Add orzo to same pot of boiling water and cook until al dente, about 9 minutes. While orzo is cooking, mix lemon juice, zest, crushed red pepper and olive oil in a small bowl. Drain orzo well and transfer to a large serving bowl. Add broccoli, peppers, olives and beans. Pour dressing over orzo mixture and toss to coat completely; set aside to cool to room temperature. When pasta has cooled, toss in cheese and basil. Season with salt and pepper.


WHOLE-WHEAT ORZO & TUNA SALAD WITH BROCCOLI RECIPE - EATINGWELL
Bring a large saucepan of water to a boil over high heat. Add orzo and cook, stirring occasionally, until just al dente, 5 to 7 minutes. Drain and rinse under cold water until cool. Advertisement. …
From eatingwell.com


ROASTED BROCCOLI AND BLUEBERRY ORZO SALAD - WALDEN FARMS
12 oz orzo pasta; 1 head broccoli, cut into small florets (4 to 6 cups) 1 tbsp olive oil; 1/4 tsp each salt and pepper; 3/4 cup Walden Farms Ranch Dressing; 1 cup blueberries; 4 green onions, …
From waldenfarms.com


DAIRY FREE BROCCOLI SALAD - THERESCIPES.INFO
Easy Broccoli Salad Recipe (Dairy Free, Paleo) - Simply Whisked best www.simplywhisked.com. https://www.simplywhisked.com › easy-broccoli-salad-recipe See …
From therecipes.info


HOW TO PREPARE HOMEMADE SALMON W/ PARMESAN ORZO & BROCCOLI …
2022-05-10 Salmon w/ Parmesan orzo & Broccoli Salad. Season salmon as desired I used garlic and herb and salt. Grilled Salmon with Garlic Parmesan Orzo (*This garlic parmesan …
From verbiergps.com


BROCCOLI AND OLIVE ORZO SALAD WITH RED WINE VINAIGRETTE [VEGAN]
Mix cooked orzo, red onion, black olives, and minced garlic into the broccoli. Whisk together olive oil, red wine vinegar, Dijon, salt, and pepper. Pour over salad and toss to coat.
From onegreenplanet.org


ONE-POT BROCCOLI PARMESAN ORZO - FORK IN THE KITCHEN
2021-03-30 Be sure to read the package directions, as cook times between brands of pasta will vary. With about 6 minutes left in the cooking time of the orzo, add the broccoli florets and …
From forkinthekitchen.com


COLD ORZO BROCCOLI PASTA SALAD - A PEACHY PLATE
2021-06-23 Instructions. Make the pasta, al dente style (firm but with a slight chew). The grains are so small, they cook in no time! About 6-8 minutes. Don’t forget to salt the water! 2. Drain …
From apeachyplate.com


ORZO SALAD W/ ROASTED BROCCOLI • GREEN EVI
2019-08-19 Cut broccoli into florets, and place in a single layer on a baking tray. Drizzle with lemon juice, and sprinkle with salt and pepper. Bake at 200°C/400°F for 20-25 minutes, …
From greenevi.com


BROCCOLI & LEMON ORZO SALAD - A TREAT LIFE
2020-04-17 Drain and pour into a large bowl. Stir the 3 tbsps of olive oil into the pasta while warm. In a small saute pan, toast the pine nuts until golden brown and set aside. Add all of the …
From atreatlife.com


BROCCOLI AND ORZO RECIPE - SKINNYTASTE
2012-07-07 When broccoli is cooked, remove from pan and chop into smaller pieces. Meanwhile, cook pasta in medium pot of salted water as directed for al dente. Reserve about …
From skinnytaste.com


ORZO AND BROCCOLI SALAD RECIPE BY ATHENOS - THE DAILY …
2014-05-23 Cook pasta as directed on package, adding the broccoli for the last 2 minutes of cooking. Drain and rinse with cold water to cool. Toss pasta mixture with tomatoes and …
From thedailymeal.com


BROCCOLI AND ORZO SALAD & MAHARISHI AYURVEDA - MAPI
1 cup of orzo 1½ cup of broccoli florets 1 cup of paneer, cubed 2 tablespoons of olive oil ⅛ teaspoon of black pepper 1 teaspoon of lemon juice ½ teaspoon of fresh ginger, grated 2 …
From mapi.com


BROCCOLI ORZO SALAD - LIVE RIGHT NOW - 2013 - 2014
In saucepan of boiling water, cook orzo for 5 minutes. Add broccoli and cook for 3 minutes or until orzo is tender but firm. Drain well and place in bowl. Meanwhile, in small food processor …
From cbc.ca


BROCCOLI-ORZO SALAD WITH ORANGE AND ARUGULA RECIPE
Step 1. Bring a large pot of moderately salted water to a boil. Cook the orzo, stirring occasionally, until al dente, about 5 minutes. Drain, reserving 2 tablespoons of the cooking water. Transfer ...
From foodandwine.com


ORZO AND BROCCOLI SALAD (NO MAYO) - RECIPE CAP
2022-03-23 Light-tasting salad with orzo, broccoli, olives, pine nuts, Parmesan, and feta. Perfect accompaniment to grilled meats. Can be served warm or cold. Leftovers Perfect …
From recipecap.com


BROCCOLI ORZO SALAD RECIPE
Broccoli orzo salad recipe. Learn how to cook great Broccoli orzo salad . Crecipe.com deliver fine selection of quality Broccoli orzo salad recipes equipped with ratings, reviews and …
From crecipe.com


BROCCOLI ORZO - AMANDA COOKS & STYLES
2021-08-12 Add butter and oil to the skillet and add onions. Cook until onions are tender. Stir in minced garlic and cook another minute. Toss broccoli and orzo into the large skillet with …
From amandacooksandstyles.com


ROASTED VEGETABLE ORZO SALAD - A BEAUTIFUL PLATE
2015-03-05 Instructions. Roast the Vegetables: Preheat the oven to 425°F (220°C) with one rack on the bottom third of the oven and another in the top third of the oven. On a large sheet pan, …
From abeautifulplate.com


BROCCOLI RABE & ORZO SALAD RECIPE | EATINGWELL
Directions. Bring a large pot of water to a boil. Add orzo and cook 3 minutes less than the package directions. Add broccoli rabe; cook 3 minutes more. Drain in a colander and gently …
From eatingwell.com


CHEESY BROCCOLI ORZO - EASY PASTA SIDE DISH RECIPE
Crock Pot Baked Beans. After three minutes, add broccoli florets that have been chopped small, then continue to cook until the pasta is al dente. Drain the mixture very well — broccoli florets …
From iowagirleats.com


RECIPE: WARM ORZO SALAD WITH BROCCOLI AND TOMATOES
Recipe: Orzo-Broccoli Pilaf. 2 teaspoons olive oil 1 cup sliced fresh mushrooms 1/2 cup chopped onion 2/3 cup orzo (rosamarina) 1 (14-ounce) can reduced-sodium chicken broth 1/2 …
From foodnewsnews.com


VEGAN ORZO SALAD WITH LEMON-OLIVE DRESSING - MY QUIET KITCHEN
2022-03-17 Remove from heat and let cool. To make the dressing, in a blender combine ½ cup olive brine, ⅓ cup lemon juice, garlic, and pumpkin seeds (or cashews). Blend on high until …
From myquietkitchen.com


BROCCOLI AND ORZO RECIPE - RECIPES.NET
2022-03-24 When broccoli is cooked, remove from pan and chop into smaller pieces. Meanwhile, cook pasta in medium pot of salted water as directed for al dente. Reserve about …
From recipes.net


BROCCOLI ORZO SALAD RECIPE | NEW IDEA FOOD
Drain, retaining about 50ml/2fl oz of the cooking water, then tip the orzo and reserved liquid back in the pan. Set aside and allow to cool to room temperature. In a large bowl, toss together the …
From newideafood.com.au


ORZO PASTA SALAD - GIRL GONE GOURMET
2021-06-06 Instructions. Make the Dressing: In a small bowl, combine the mustard, vinegar, lemon juice, salt, and pepper. Add the olive oil and whisk until combined. Place ice cubes and …
From girlgonegourmet.com


ORZO PESTO PASTA : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


BROCCOLI ORZO SALAD | HEART AND STROKE FOUNDATION
For a cold salad, simply rinse the orzo and broccoli under cold water after cooking and drain well. Add dressing as in recipe. Add dressing as in recipe. To make 75 mL (1/3 cup) of your …
From heartandstroke.ca


Related Search