Broccoli And Rice Soup Recipes
BROCCOLI WILD RICE SOUP
"My daughter relies on a boxed rice mix to get a head start on this rich and colorful soup," reports Janet Sawyer from Dysart, Iowa. "She likes to serve it to friends after football games in autumn, but it's a favorite with our family anytime of year."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 8
Steps:
- In a large saucepan, combine the rice, contents of seasoning packet and water; bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring once. Stir in the broccoli, carrot and onion. Cover and simmer for 5 minutes. Stir in soup and cream cheese. Cook and stir until cheese is melted. Stir in almonds if desired.
Nutrition Facts : Calories 178 calories, Fat 6g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 582mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
BROCCOLI AND RICE SOUP
My husband asked me to make him something relatively mild for his stomach. He was coming off a cleans and didn't want to upset his stomach too much right off the bat. I thought soup should do the trick. He loved it. Hope you do as well. Note: I used Great Valley Rice Medley from Costco
Provided by Lori Mama
Categories Rice
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook rice medley as per package directions until just done.
- About 30 minutes.
- Do not drain.
- In a large soup pot, on medium heat, melt butter with oil.
- Add carrot/onion and saute until onion is tender.
- Add garlic and saute until just fragrant.
- Add broccoli and also saute for 5 minutes.
- Add stock and rice with liquid.
- Simmer for 20 minutes.
- Season with salt and pepper to taste.
NEXT DAY RICE AND BROCCOLI SOUP
Provided by Food Network
Time 25m
Number Of Ingredients 7
Steps:
- Heat butter in a small saucepan. Add onion or shallots, and apple, cover and cook over low heat for 5 minutes or until tender. Add cooked broccoli, rice and broth, cover and simmer 5 minutes to reheat. Season to taste with salt and pepper. Serve as is, or better yet, puree in blender. If thick, thin with water; adjust seasoning.
HOME
..This creamy, lactose free broccoli soup recipe is made with rice, broth, veggies and Lactaid milk! You'll love how this hearty and healthy soup warms you up on a cold day.
Provided by Makers of LACTAID® Brand Products
Time 40m
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a soup pot, combine onion, carrot, celery, garlic and chicken broth, and bring to a boil. Add rice, cover and simmer for 20 minutes, or until rice is tender. Add broccoli, cover and simmer and cook until broccoli is tender, about 5 minutes. Using either an immersion blender or a regular blender, process until smooth. Return to saucepan. Add LACTAID® Fat Free Milk, thyme, and pepper, and heat slowly. Do not boil. Serve hot or cold.
Nutrition Facts : Serving Size 1 cupAmount Per ServingCalories 94Total Fat 0.22gCalories from Fat 1.95kcalSaturated Fat 0.03gCholestrol 1.67mgSodium 109.30mgTotal Carbohydrate 17.51gDietary Fiber 2.05gSugars 6.29gProtein 6.23gCalcium 139.56mg
BROCCOLI WILD RICE SOUP
This recipe is from Taste of Homes Quick Cooking Nov. 2000 I have made this many times & recieved many compliments on it!
Provided by janetswartwood
Categories Long Grain Rice
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a large saucepan, combine rice w/seasoning packet and water. Bring to boil.
- Reduce heat; cover and simmer for 10 minutes, stirring once.
- Stir in: broccoli, carrot & onion.
- Cover & simmer for 5 minutes.
- Stir in chicken soup and cubed cream cheese.
- Cook on low, stirring until cheese is melted.
Nutrition Facts : Calories 146.2, Fat 12.2, SaturatedFat 6.9, Cholesterol 34.2, Sodium 350.3, Carbohydrate 6.2, Fiber 1.3, Sugar 1.2, Protein 4.1
CREAMY BROCCOLI AND RICE
This is a quick and easy broccoli side dish that's creamy and filling.
Provided by Hollie
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Broccoli Soup
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- In a medium saucepan over medium heat, blend together the water, milk and cream of broccoli soup. Bring to a boil, stir in broccoli, cauliflower and rice. Reduce heat, cover and simmer for 5 to 10 minutes.
- Remove from heat and allow to stand for another 5 to 10 minutes. Season with salt to taste.
Nutrition Facts : Calories 78.2 calories, Carbohydrate 14.6 g, Cholesterol 2.2 mg, Fat 1.4 g, Fiber 1.1 g, Protein 2.4 g, SaturatedFat 0.4 g, Sodium 162.1 mg, Sugar 1.5 g
BROCCOLI-CHICKEN RICE SOUP
I transformed leftover chicken and rice into this tasty soup. It even passed the company test. -Karen Reed, Middletown, Ohio
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings (2-1/2 quarts).
Number Of Ingredients 7
Steps:
- In a Dutch oven, combine milk, broth and dressing mix; bring to a boil. Add broccoli; cook, uncovered, until tender, 3-5 minutes. Stir in process cheese until melted. Add rice and chicken; heat through, stirring occasionally.
Nutrition Facts : Calories 442 calories, Fat 19g fat (10g saturated fat), Cholesterol 98mg cholesterol, Sodium 1571mg sodium, Carbohydrate 38g carbohydrate (11g sugars, Fiber 1g fiber), Protein 28g protein.
BROCCOLI CHEESE SOUP
This is a great, very flavorful soup. Good for serving at luncheons or special gatherings with a quiche. To make this soup a little fancier, add 1 cup sliced mushrooms and 1 cup white wine with the onions.
Provided by Karin Christian
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Broccoli Soup Recipes
Time 40m
Yield 12
Number Of Ingredients 9
Steps:
- In a stockpot, melt butter over medium heat. Cook onion in butter until softened. Stir in broccoli, and cover with chicken broth. Simmer until broccoli is tender, 10 to 15 minutes.
- Reduce heat, and stir in cheese cubes until melted. Mix in milk and garlic powder.
- In a small bowl, stir cornstarch into water until dissolved. Stir into soup; cook, stirring frequently, until thick.
Nutrition Facts : Calories 264.7 calories, Carbohydrate 15.1 g, Cholesterol 56.5 mg, Fat 18.2 g, Fiber 1.2 g, Protein 10 g, SaturatedFat 10.9 g, Sodium 1136.4 mg, Sugar 6.3 g
CREAMY RICE & BROCCOLI SOUP
Long-grain white rice and fresh broccoli florets are pureed and blended with milk, sour cream and Parmesan cheese in this easy-to-make weeknight soup.
Provided by My Food and Family
Categories Home
Time 50m
Yield 8 servings, 1 cup each
Number Of Ingredients 12
Steps:
- Cook and stir carrots, celery and onions in hot oil in large saucepan on medium-high heat 5 min. Add water, bouillon and pepper; stir. Bring to boil.
- Stir in broccoli and rice; simmer on medium-low heat 15 to 20 min. or until vegetables are tender, stirring frequently.
- Add soup, in batches, to blender or food processor; blend until smooth. Return to saucepan. Stir in milk, sour cream and cheese; cook 3 to 5 min. or until heated through, stirring occasionally.
Nutrition Facts : Calories 180, Fat 10 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
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