Broccoli Apple Salad With Creamy Lemon Tahini Dressing Recipes

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BROCCOLI APPLE SALAD WITH CREAMY LEMON-TAHINI DRESSING



Broccoli Apple Salad with Creamy Lemon-Tahini Dressing image

This crunchy, fresh salad comes together in a flash. It's the perfect healthy option for parties and potlucks.

Provided by Kare for Kitchen Treaty

Time 20m

Number Of Ingredients 12

3 tablespoons extra virgin olive oil
2 tablespoons tahini (sesame seed paste)
2 tablespoons freshly squeezed lemon juice
2 tablespoons pure maple syrup
1 tablespoon Dijon mustard
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 medium head broccoli (about 1 pound, cut into bite-size pieces (about 4 cups))
3 medium apples (I recommend gala, pink cripps, or fuji cored and cut into bite-size pieces)
1/2 small red onion (diced (about 1/3 cup))
1/3 cup golden raisins (dried cranberries also work)
1/4 cup candied sliced almonds (plain sliced almonds, unsalted pepitas, or unsalted sunflower seeds)

Steps:

  • First, make the dressing. Add all dressing ingredients to a small bowl and whisk until smooth. Set aside.
  • Assemble the salad. Add the broccoli, apples, onion, and raisins to a large bowl and stir gently to combine.
  • Pour the dressing over the top and stir gently until everything's coated with the dressing. At this point you can refrigerate the salad for several hours before serving.
  • Just before serving, sprinkle the nuts or seeds over the top.

BROCCOLI AND APPLE SALAD



Broccoli and Apple Salad image

Even my picky daughter loves this one! My yogurt dressing on crunchy veggie salad makes a cool and creamy side dish. -Lynn Cluff, Littlefield, Arizona

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 6

3 cups small fresh broccoli florets
3 medium apples, chopped
1/2 cup chopped mixed dried fruit
1 tablespoon chopped red onion
1/2 cup reduced-fat plain yogurt
4 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, combine broccoli, apples, dried fruit and onion. Add yogurt; toss to coat. Sprinkle with bacon. Refrigerate until serving.

Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

LEMON TAHINI DRESSING



Lemon Tahini Dressing image

This tangy, classic dressing with a hint of sesame is ready in 5 minutes. Not only tasty on a salad, but drizzle it over roasted or grilled veggies, just about any side dish.

Provided by lutzflcat

Categories     Salad Dressings

Time 5m

Yield 6

Number Of Ingredients 7

½ lemon, juiced
3 tablespoons tahini paste
2 tablespoons olive oil
2 tablespoons water
1 clove garlic, roughly chopped
½ teaspoon salt
¼ teaspoon freshly ground black pepper

Steps:

  • Combine lemon juice, tahini, olive oil, water, garlic, salt, and pepper in a mini food processor or blender; process until pureed and smooth.
  • If dressing is too thick, add 1 teaspoon water and blend to thin. Continue adding water by the teaspoon until you reach your desired consistency.

Nutrition Facts : Calories 85.4 calories, Carbohydrate 1.8 g, Fat 8.5 g, Fiber 0.7 g, Protein 1.3 g, SaturatedFat 1.2 g, Sodium 171.2 mg

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