VEGAN BROCCOLI RICE CASSEROLE
This vegan broccoli rice casserole makes such a great side dish! You won't believe how cheesy and creamy it is completely without dairy products. And it's so easy to make!
Provided by Sina
Categories Entrées Main Course
Number Of Ingredients 15
Steps:
- Preheat your oven to 350 °F. Wash the broccoli and cut it into florets. Cook the broccoli either on the stovetop or in an Instant Pot (choose "0 minutes" on manual).
- Grease a large baking dish with vegan margarine.
- Heat some oil in a pan and sauté the chopped onion until it's translucent. This should take about 3 minutes.
- Place all of the ingredients for the sauce into a high speed blender and process until smooth.
- In a large bowl, combine the cooked rice, the cooked broccoli, the sautéed onion, and the sauce. Stir carefully.
- Transfer to the prepared baking dish, add the shredded vegan cheese and bake for 15 minutes. Sprinkle with freshly chopped parsley and serve immediately. Enjoy!
Nutrition Facts : Calories 436 kcal, Carbohydrate 60 g, Protein 16 g, Fat 17 g, SaturatedFat 3 g, Sodium 741 mg, Fiber 10 g, Sugar 6 g, ServingSize 1 serving
BROCCOLI CHEESE RICE CASSEROLE (VEGETARIAN)
This is a very good and creamy Brocolli and Cheese Rice Casserole. It originally called for Cream of Chicken soup, but my girlfriend is a vegetarian, so I have substituted it for Cream of Mushroom and found that it does not loose much flavor.
Provided by Kev In Frisco
Categories < 60 Mins
Time 55m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- In a skillet melt the butter.
- Sauté onion and garlic, until onions are tender. Set aside to cool.
- Steam the frozen broccoli until thawed, then drain well. Let cool.
- Cook wild rice according to directions. (Use any type of rice desired; wild rice is exceptionally good in this recipe).
- It is important to allow the warm ingredients to cool before mixing everything together so the cheese doesn't melt too soon.
- When sufficiently cool, reserve 1/2 cup of the cheese and mix remaining ingredients together. Put in a oven-proof baking dish or casserole dish (or 2 if needed).
- Spread reserved 1/2 cup of cheese on top. Cover with foil.
- Bake for 20 minutes, remove foil; bake an additional 5 to 15 minutes, or until cheese on top is hot and bubbly.
Nutrition Facts : Calories 516.1, Fat 20.3, SaturatedFat 11.5, Cholesterol 50, Sodium 491.2, Carbohydrate 66.1, Fiber 6.5, Sugar 3.7, Protein 20.9
VEGETARIAN BROCCOLI, RICE, AND ASPARAGUS CASSEROLE
Picked this recipe up from a website a few years ago. Have taken it to group functions on a few occasions. There usually are no leftovers.
Provided by TeenAngelBoi18
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix rice, broccoli, parmesan cheese, asparagus, cream of broccoli, and mushrooms in a mixing bowl.
- Pour into a greased casserole dish.
- Sprinkle cheddar cheese over the top.
- Bake covered for 35-40 minutes at 325°F.
Nutrition Facts : Calories 342.2, Fat 17.3, SaturatedFat 10.4, Cholesterol 51.7, Sodium 601.2, Carbohydrate 25.5, Fiber 6, Sugar 4, Protein 24.5
VEGETARIAN BROCCOLI CASSEROLE II
A simple vegetable side dish that's ready in about an hour.
Provided by Michelle Payne
Categories Side Dish Casseroles Broccoli Casserole Recipes
Yield 7
Number Of Ingredients 6
Steps:
- Preheat oven to 350 F (175 degrees C).
- In a 4 quart casserole dish combine broccoli, mayonnaise, processed cheese, eggs and mushroom soup. Mix well, sprinkle bread crumbs on top. Bake for 1 hour.
Nutrition Facts : Calories 271.7 calories, Carbohydrate 13.9 g, Cholesterol 73.1 mg, Fat 20.8 g, Fiber 1.9 g, Protein 7.5 g, SaturatedFat 5.5 g, Sodium 772.3 mg, Sugar 3.4 g
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