CHEESY BROCCOLI-STUFFED CHICKEN BREASTS
I don't like eating soup seating the summer months, so I created this stuffed chicken breast to satisfy a craving for broccoli and cheese soup.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Coat an 8-inch square casserole dish with cooking spray.
- Combine broccoli, Cheddar cheese, rice, and onion in a medium bowl. Add salt and garlic granules; mix well.
- Cut a deep pocket into each chicken breast with a sharp knife. Stuff each breast with broccoli-cheese mixture, place in the prepared casserole, and sprinkle with poultry rub. Cover casserole with aluminum foil.
- Place in the preheated oven and bake for 25 minutes. Remove foil and cook until chicken is no longer pink in the center and the juices run clear, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 231.8 calories, Carbohydrate 6.6 g, Cholesterol 84.4 mg, Fat 9.2 g, Fiber 0.9 g, Protein 29.4 g, SaturatedFat 4.8 g, Sodium 569.1 mg, Sugar 0.8 g
BROCCOLI CHEESE STUFFED CHICKEN
This cheesy broccoli chicken is the perfect comfort food on a cold day. By buying thin-sliced chicken cutlets, you save yourself the work of slicing them yourself, however feel free to cut regular-sized chicken breasts if you prefer. Slice in half horizontally, then pound thin to about a 1/4-inch thickness. Feel free to change up the flavor of The Laughing Cow® cheese for variety.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 3
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Pound chicken cutlets to 1/4-inch thickness between two pieces of plastic wrap. Sprinkle both sides of cutlets with salt and pepper. Set aside.
- Mash cheese wedges with a fork in a small bowl and stir to a creamy consistency. Add broccoli and shredded Cheddar cheese and stir to combine.
- Spread broccoli filling evenly over the middle of each cutlet. Start from one end, roll cutlets up and secure edges with toothpicks.
- Combine flour and paprika in a shallow bowl. Dredge chicken rolls in the mixture.
- Heat olive oil in a oven-safe skillet over medium-high heat. Place chicken rolls into skillet and cook until browned, 2 to 3 minutes. Turn over and brown the other side for an additional 2 to 3 minutes.
- Place skillet into the preheated oven and bake until chicken is no longer pink in the center and juices run clear, 14 to 16 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove toothpicks and serve.
Nutrition Facts : Calories 258.3 calories, Carbohydrate 6.5 g, Cholesterol 75.8 mg, Fat 12.4 g, Fiber 1.8 g, Protein 30 g, SaturatedFat 4.8 g, Sodium 444.4 mg, Sugar 1.6 g
BROCCOLI-CHEDDAR STUFFED CHICKEN BREASTS
I've taken the classic flavors of broccoli Cheddar soup and transformed them into a filling for baked chicken breasts. But feel free to grab whatever cheese, herbs and spices you've got and use those instead. This recipe would also work great with cauliflower and/or any type of cheese that has a decent melt factor. Firmer cheeses like Parmesan and Gruyère would be welcome additions, but I'd steer clear of anything that's extra-soft (think Brie or mascarpone) because we want the filling to stay intact.
Provided by Kelly Senyei
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Position racks in the upper and lower thirds of the oven and preheat to 400 degrees F.
- Place the broccoli in a microwave-safe bowl then add 2 tablespoons water. Cover the bowl (a large plate works best) then microwave for 2 minutes. Remove the broccoli to paper towels, drain very well and let cool slightly.
- Chop the broccoli into small, pea-sized pieces then return it to the bowl. Add the Cheddar, cream cheese, chives, 1/4 teaspoon salt and 1/4 teaspoon pepper. Stir until well combined.
- Arrange the chicken breasts on a cutting board, and using a sharp knife, cut a deep pocket horizontally into each chicken breast without cutting all the way through to the other side.
- Divide the broccoli mixture among the chicken breasts, pressing it firmly into each pocket.
- Season the outsides of the chicken breasts on both sides with garlic powder, salt, pepper and any other preferred spices.
- Divide the olive oil among two ovenproof skillets set over medium heat. Once the oil is hot, add 2 of the chicken breasts to each skillet. Cook the chicken until seared on one side, about 3 minutes, then flip it once and cook until seared on the other side, 2 to 3 minutes.
- Transfer the skillets to the oven and continue cooking the chicken breasts until the thickest part of each breast reaches 165 degrees F, 10 to 15 minutes.
- Remove the chicken breasts from the oven and serve.
BROCCOLI-STUFFED CHICKEN
I was born in 1936 to a family of eight. Much of our food came from our garden and the henhouse at the back of our city lot. Mother served fried chicken every Sunday, but sometimes she surprised us with this creation. No arguments then as to who got what piece of chicken! -Donald Laugherty, Connellsville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Flatten chicken to 1/4-in. thickness. Combine poultry seasoning, pepper, curry powder, garlic powder and salt; sprinkle over chicken. Combine broccoli and cheese; place half in the center of each chicken breast. Fold long sides over filling; fold ends up and secure with a toothpick. , Place, seam side down, in an 8-in. square baking pan. Add broth. Cover pan loosely with foil. Bake at 350° for 30 minutes. Remove foil; baste the chicken with pan juices. Bake, uncovered, 10 minutes longer or until meat juices run clear. Remove toothpicks before serving. Thicken pan juices for gravy if desired. Serve with rice if desired.
Nutrition Facts : Calories 284 calories, Fat 10g fat (5g saturated fat), Cholesterol 114mg cholesterol, Sodium 710mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 43g protein. Diabetic Exchanges
BROCCOLI & CHEESE STUFFED CHICKEN BREASTS RECIPE - (3.9/5)
Provided by á-47575
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. If your chicken is on the thick side, you'll first want to butterfly it to give yourself more surface area to work with as you wrap it around the filling. Spray a cookie sheet with non-stick cooking spray for easy chicken removal. A pizza stone will also work for baking the stuffed chicken. Layer all 4 slices of American cheese on top of each other, and slice vertically into four even rectangle cheese stacks. Take one of the rectangle cheese stacks and place it in the center of a whole slice of Swiss. Place some of the chopped broccoli on and around the American cheese stack, and wrap the Swiss around both, creating a small packet. Place the cheese and broccoli 'packet' in the center of a flattened chicken breast, then wrap the chicken around it, securing the edges of the chicken together with toothpicks. Repeat for the remaining chicken breasts. Prepare 3 bowls for the breading process. Place the flour in one, egg wash in the second (the egg and water, beaten), and the breadcrumbs in the third. Dredge the chicken in flour, egg wash, and then breadcrumbs before placing seam-side up on a pizza stone or cookie sheet. Bake in the oven for about 25 to 30 minutes, or until chicken reaches a temperature of 165°F. Don't forget to remove the toothpicks before serving! Note: You may not need to use the entire 3/4 cup of chopped broccoli. It will depend on how large your chicken breasts are. Don't worry about trying to stuff in more that can fit into your chicken. WARNING: One serving of this Broccoli and Cheese Stuffed Chicken Breasts may not fully satisfy your hunger! These Broccoli, American and Swiss cheese stuffed chicken breasts are so good you'll be asking for seconds.
CHICKEN BREASTS STUFFED WITH BROCCOLI, SPINACH AND CHEESE
I invented this to use up a small broccoli floret. All of the ingredients were already in my fridge and pantry - a delicious dinner without having to run to the store. I've never stuffed a chicken breast before, so if there is a better method than what I've described below, please let me know! The bread crumbs and cream that I added to the filling really helped keep the chicken moist during cooking by steaming it with flavor from the inside. Swiss or gruyere cheese would be delicious substitutions as well as cheddar - whatever you've got in the fridge. The lemon/herb sauce isn't necesssary but it does add a nice touch when plating and it's also an excellent flavor complement.
Provided by M.Dot
Categories Poultry
Time 55m
Yield 6 serving(s)
Number Of Ingredients 23
Steps:
- Preheat oven to 400°F Coat a glass baking dish with non-stick cooking spray.
- Combine stuffing ingredients in a medium bowl and mix well.
- Cut a slit lengthwise through the thickest part of each chicken breast to create a pocket for the stuffing.
- Spoon about 2 tablespoons of the stuffing mixture into the pocket in each chicken breast. Press the filling inside the pocket securely with your fingers.
- Pinch the pocket closed, securing with toothpicks. Then, bring the thin fillet of the breast up over the pocket and secure into place with toothpicks.
- Heat olive oil in a skillet over medium high heat.
- Beat the egg and milk together until frothy. Season with salt and pepper to taste.
- Dip the stuffed chicken breast into the egg mixture, coating each side thoroughly. Coat the breast in the bread crumbs and place in the hot oil.
- Cook for about 2 minutes on each side, until golden brown. Transfer to the prepared baking dish.
- Bake for 30 minutes, or until juices run clear when pierced.
- Meanwhile, whisk milk and cream together in a small saucepan over medium high heat. Bring to boil, stirring constantly.
- Whisk in flour, dill and lemon extract, and season with salt and pepper to taste.
- Cook until thickened, stirring constantly, 1-2 minutes.
- Plate each chicken breast, spooning the cream sauce over top (about 2 tablespoons per breast). Garnish with fresh parsley.
Nutrition Facts : Calories 584.6, Fat 41.5, SaturatedFat 16.3, Cholesterol 188, Sodium 293.2, Carbohydrate 14, Fiber 1.4, Sugar 1.1, Protein 37.8
CHICKEN STUFFED WITH BROCCOLINI & CHEESE
My version of Chicken Cordon Bleu uses broccolini in the filling and panko for crunch. Broccolini looks like small broccoli, but we think it's a little sweeter and more tender. -Cher Schwartz, Ellisville, Missouri
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Flatten chicken to 1/2-in. thickness. Place 2 stalks of broccolini lengthwise down the center of each chicken breast; sprinkle with 2 tablespoons cheese. Fold over and secure with toothpicks., Combine the flour, salt, garlic powder, pepper and paprika in a shallow bowl. In a separate shallow bowl, whisk egg whites and milk. In another shallow bowl, combine bread crumbs and parsley. Coat chicken with flour mixture, dip in egg white mixture, then coat with crumb mixture., Place on a baking sheet coated with cooking spray. Spritz tops of chicken with cooking spray. Bake, uncovered, at 450° until a thermometer reads 170°, 15-20 minutes. Discard toothpicks.
Nutrition Facts : Calories 275 calories, Fat 7g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 248mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges
BROCCOLI CHEESE STUFFED CHICKEN WITH SPINACH PATTIES
I came up with this the other night as I had some left over broccoli and prosciutto to use up and they turned out really well. It is not a quick meal like the ones I have been posting lately as you have to stuff the chicken and make the mixture for the spinach so it has a lot more prep time in it. I would say about 30 minutes on the prep longer if you make it for more than 2 people I was only making it for my hubby and I. Cooking time is 30-35 minutes to cook chicken in the oven, the patties can be made while chicken is baking.
Provided by The Flying Chef
Categories Chicken Breast
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 23
Steps:
- Preheat oven to 180°C.
- Open out chicken breasts, using a meat mallet pound each breast until of equal thickness.
- Divide broccoli between breasts from top to bottom down the centre, top with basil leaves, then sun-dried tomato, finally press cheese firmly over tomato to form a small mound. Fold breasts over to enclose filling and wrap prosciutto around each breast to secure.
- Place breasts in a lightly oiled oven proof dish and cook in pre-heated oven for 30-35 Min's or until chicken is cooked through.
- Sauce.
- Combine wine, water, lemon juice, parsley, stock and mustard in a saucepan. Heat over med high heat, use a whisk if necessary to combine mustard fully, you don't want lumps.
- Mix a little water with the cornflour and add to sauce stir until mixture thickens, add cream and stir to heat through. Serve with chicken.
- Spinach:.
- Heat some water in a pan, plunge spinach leaves into water for only a minute, drain, squeeze out any excess water.
- In a small fry pan cook bacon, drain on absorbent paper.
- Combine spinach, onion, garlic, bacon, cream, stock and cheese, in a microwave safe bowl, stir well. Microwave for about 1 minute to melt cheese, stir again.
- Make sure mixture is cool enough to add egg as you do not want it to cook. Add egg and panko flakes.
- Heat some oil in a pan, using a tablespoon divide mixture into roughly 4 equal parts. Take spoonful of mixture add to pan press down to form a pattie shape and cook until browned on both sides.
- To Serve: Place chicken on a plate, spoon some sauce over, garnish with a basil leaf, place patties on plate and garnish with kumara curls if desired.
- Kumara curls: If you wanted to do this just peel kumara, then using a vegetable peeler peel kumara into strips, heat some oil in a pan (about 1/4 inch deep). Add kumara and fry until it curls up and is crisp.
Nutrition Facts : Calories 995.2, Fat 58.7, SaturatedFat 28.1, Cholesterol 314.3, Sodium 2157.4, Carbohydrate 50.4, Fiber 6.8, Sugar 7.3, Protein 58.1
More about "broccoli cheese stuffed chicken with spinach patties recipes"
BROCCOLI AND CHEESE STUFFED CHICKEN - VALENTINA'S CORNER
From valentinascorner.com
STUFFED CHICKEN BREAST WITH BROCCOLI AND CHEDDAR
From recipeteacher.com
CHEESY CHICKEN PATTIES WITH BROCCOLI | RECIPETIN EATS
From recipetineats.com
BROCCOLI AND CHEESE STUFFED CHICKEN BREAST - EASY …
From easychickenrecipes.com
BROCCOLI AND CHEESE STUFFED CHICKEN - SKINNYTASTE
From skinnytaste.com
BROCCOLI GOAT CHEESE STUFFED CHICKEN - RECIPE RUNNER
From reciperunner.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
BEST BROCCOLI CHEDDAR STUFFED CHICKEN RECIPE - DELISH
From delish.com
BROCCOLI CHEESE STUFFED CHICKEN BREAST - I WASH YOU DRY
From iwashyoudry.com
BROCCOLI STUFFED CHICKEN (LOW-CARB, KETO) | GIMME …
From gimmedelicious.com
BROCCOLI AND CHEESE STUFFED CHICKEN - THAT LOW CARB LIFE
From thatlowcarblife.com
CHICKEN, BROCCOLI AND CHEESE STUFFED POTATOES - THE SEASONED MOM
From theseasonedmom.com
BROCCOLI-CHICKEN BURGER RECIPE WITH GOOEY POCKETS OF CHEDDAR …
From washingtonpost.com
BROCCOLI AND CHEESE STUFFED CHICKEN THIGHS - COURTNEY'S SWEETS
From courtneyssweets.com
BROCCOLI CHEESE STUFFED CHICKEN: LIGHT EASY RECIPE - MOM FOODIE
From momfoodie.com
CHEESY SPINACH STUFFED CHICKEN BREASTS (VIDEO)
From natashaskitchen.com
BROCCOLI-CHEDDAR STUFFED CHICKEN BREASTS - JUST A TASTE
From justataste.com
10 BEST BROCCOLI CHEESE STUFFED CHICKEN BREAST RECIPES - YUMMLY
From yummly.com
BROCCOLI AND CHEESE STUFFED CHICKEN BREAST - SOUTHERN PLATE
From southernplate.com
10 BEST CHEESE STUFFED CHICKEN BURGERS RECIPES - YUMMLY
From yummly.com
BROCCOLI CHEDDAR STUFFED CHICKEN - THE TOASTY KITCHEN
From thetoastykitchen.com
BROCCOLI AND CHEESE STUFFED CHICKEN - FEELGOODFOODIE
From feelgoodfoodie.net
BROCCOLI AND CHEESE STUFFED CHICKEN - COOKIN' WITH MIMA
From cookinwithmima.com
BROCCOLI AND CHEESE STUFFED CHICKEN BREASTS - THE BEST KETO RECIPES
From thebestketorecipes.com
CHEESY BROCCOLI STUFFED CHICKEN BREASTS - SLENDER KITCHEN
From slenderkitchen.com
CHEESY BROCCOLI STUFFED CHICKEN BREAST - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
BROCCOLI CHEESE CHICKEN AND STUFFING | LITE CRAVINGS | WW RECIPES
From litecravings.com
COSTCO STUFFED CHICKEN BROCCOLI COOKING INSTRUCTIONS
From healthiestfoodrecipes.com
BROCCOLI CHEESE STUFFED CHICKEN WITH SPINACH PATTIES
From the-best-recipes.blogspot.com
SPINACH STUFFED CHICKEN BREASTS WITH BROCCOLI - BERRY SWEET LIFE
From berrysweetlife.com
KETO BROCCOLI AND CHEESE STUFFED CHICKEN
From peaceloveandlowcarb.com
BROCCOLI CHEESE STUFFED CHICKEN RECIPE - COOK.ME RECIPES
From cook.me
CREAMY BROCCOLI CHEESE STUFFED CHICKEN - VALERIE'S KITCHEN
From fromvalerieskitchen.com
BROCCOLI CHEESE STUFFED CHICKEN - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
BROCCOLI CHEESE STUFFED CHICKEN WITH SPINACH PATTIES
From plain.recipes
POPEYES CAJUN FRIES RECIPE - HEALTHIESTFOODRECIPES.COM
From healthiestfoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love