BROCCOLI AND BRUSSELS SPROUT DELIGHT
Broccoli and Brussels sprouts combine and come together in delightful way. If you love Brussels sprouts, this is a nice way to reintroduce them to your friends and family. Use fresh Brussels sprouts and broccoli. If the sprouts are large, trim and quarter them.
Provided by Howard
Categories Side Dish Vegetables Brussels Sprouts
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Melt 1 tablespoon butter in a skillet over medium heat; cook and stir garlic in hot butter until fragrant, 1 to 2 minutes. Stir broccoli and Brussels sprouts into garlic; add tomato and remaining butter. Season with salt and red pepper flakes.
- Stir Brussels sprouts mixture until well-combined, cover the skillet, and cook until browned on one side, about 5 minutes. Flip sprouts and broccoli, cover the skillet again, and cook until browned on the other side, about 4 minutes.
Nutrition Facts : Calories 115 calories, Carbohydrate 7.9 g, Cholesterol 22.9 mg, Fat 9 g, Fiber 3 g, Protein 3 g, SaturatedFat 5.5 g, Sodium 232.8 mg, Sugar 2.2 g
BROCCOLI DELIGHT SALAD
I received this recipe at a church dinner. Now, whenever I take it to a dinner, I end up giving it out again and again. Try bringing this to your next potluck supper...I'm sure you'll be busy giving out the recipe, too.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine broccoli, raisins and onion. In a small bowl, combine sugar, vinegar and mayonnaise. Pour over broccoli; toss to coat. Refrigerate. Just before serving, sprinkle with bacon and sunflower seeds; toss.
Nutrition Facts : Calories 403 calories, Fat 36g fat (5g saturated fat), Cholesterol 17mg cholesterol, Sodium 391mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 8g protein.
SWISS BROCCOLI DELIGHT
Need an easy, cheesy, crowd-pleasing appetizer? These creamy, veggie-packed crackers are just what you're looking for-and they're ready in 7 minutes!
Provided by My Food and Family
Categories Home
Time 7m
Yield Makes 8 servings, 3 topped crackers each.
Number Of Ingredients 5
Steps:
- Mix cream cheese, broccoli, Swiss cheese and red pepper until well blended.
- Spread 1 tsp. of the cream cheese mixture onto each cracker. Place 8 topped crackers on microwavable plate.
- Microwave on HIGH 20 to 25 seconds or until cheese begins to melt. Repeat with remaining topped crackers.
Nutrition Facts : Calories 80, Fat 4 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
BROCCOLI DELIGHT SALAD
My daughter Tasha brought this to a family gathering and I just loved it. Easy to make and believe me it won't last long.
Provided by 4-H Mom
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine broccoli and onions.
- In a small bowl, combine sugar, vinegar and mayonnaise. Pour over broccoli and mix.
- Toss in bacon and sunflower seeds.
- Refrigerate.
Nutrition Facts : Calories 312, Fat 19.2, SaturatedFat 2.5, Cholesterol 7.6, Sodium 250.4, Carbohydrate 32.7, Fiber 5.5, Sugar 17.4, Protein 6.9
BROCCOLI CHICKEN DELIGHT
I often take this dish to new moms in our church. It's great topped off with a salad and fresh bread.-Connie Schmidt, Plano, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 8-10 servings.
Number Of Ingredients 8
Steps:
- In a greased 13x9-in. baking dish, layer broccoli and chicken. In a bowl, combine the soup, mayonnaise, lemon juice and curry; pour over chicken. Sprinkle with cheese and cracker crumbs. , Cover and bake at 350° for 1 hour or until heated through.
Nutrition Facts :
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