Broccoli Delight Recipes

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BROCCOLI AND BRUSSELS SPROUT DELIGHT



Broccoli and Brussels Sprout Delight image

Broccoli and Brussels sprouts combine and come together in delightful way. If you love Brussels sprouts, this is a nice way to reintroduce them to your friends and family. Use fresh Brussels sprouts and broccoli. If the sprouts are large, trim and quarter them.

Provided by Howard

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 25m

Yield 4

Number Of Ingredients 7

3 tablespoons butter, divided
2 cloves garlic, chopped
2 cups broccoli florets
8 Brussels sprouts, trimmed and halved
1 small tomato, seeded and diced
¼ teaspoon salt
⅛ teaspoon red pepper flakes

Steps:

  • Melt 1 tablespoon butter in a skillet over medium heat; cook and stir garlic in hot butter until fragrant, 1 to 2 minutes. Stir broccoli and Brussels sprouts into garlic; add tomato and remaining butter. Season with salt and red pepper flakes.
  • Stir Brussels sprouts mixture until well-combined, cover the skillet, and cook until browned on one side, about 5 minutes. Flip sprouts and broccoli, cover the skillet again, and cook until browned on the other side, about 4 minutes.

Nutrition Facts : Calories 115 calories, Carbohydrate 7.9 g, Cholesterol 22.9 mg, Fat 9 g, Fiber 3 g, Protein 3 g, SaturatedFat 5.5 g, Sodium 232.8 mg, Sugar 2.2 g

BROCCOLI DELIGHT SALAD



Broccoli Delight Salad image

I received this recipe at a church dinner. Now, whenever I take it to a dinner, I end up giving it out again and again. Try bringing this to your next potluck supper...I'm sure you'll be busy giving out the recipe, too.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 8

5 cups chopped fresh broccoli
1/2 cup raisins
1/4 cup chopped red onion
2 tablespoons sugar
3 tablespoons vinegar
1 cup mayonnaise
10 bacon strips, cooked and crumbled
1 cup sunflower kernels

Steps:

  • In a large bowl, combine broccoli, raisins and onion. In a small bowl, combine sugar, vinegar and mayonnaise. Pour over broccoli; toss to coat. Refrigerate. Just before serving, sprinkle with bacon and sunflower seeds; toss.

Nutrition Facts : Calories 403 calories, Fat 36g fat (5g saturated fat), Cholesterol 17mg cholesterol, Sodium 391mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 8g protein.

SWISS BROCCOLI DELIGHT



Swiss Broccoli Delight image

Need an easy, cheesy, crowd-pleasing appetizer? These creamy, veggie-packed crackers are just what you're looking for-and they're ready in 7 minutes!

Provided by My Food and Family

Categories     Home

Time 7m

Yield Makes 8 servings, 3 topped crackers each.

Number Of Ingredients 5

2 Tbsp. PHILADELPHIA Cream Cheese, softened
1/4 cup finely chopped broccoli
1/4 cup KRAFT Shredded Swiss Cheese
2 Tbsp. finely chopped red pepper
24 lightly salted woven wheat crackers

Steps:

  • Mix cream cheese, broccoli, Swiss cheese and red pepper until well blended.
  • Spread 1 tsp. of the cream cheese mixture onto each cracker. Place 8 topped crackers on microwavable plate.
  • Microwave on HIGH 20 to 25 seconds or until cheese begins to melt. Repeat with remaining topped crackers.

Nutrition Facts : Calories 80, Fat 4 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

BROCCOLI DELIGHT SALAD



Broccoli Delight Salad image

My daughter Tasha brought this to a family gathering and I just loved it. Easy to make and believe me it won't last long.

Provided by 4-H Mom

Categories     < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

5 cups chopped fresh broccoli
1 medium red onion, chopped
1 medium white onion, chopped
1/2 cup sugar
2 tablespoons white vinegar
1 cup mayonnaise
1 1/2 cups crumbled cooked bacon
1 cup sunflower seeds

Steps:

  • In a large bowl, combine broccoli and onions.
  • In a small bowl, combine sugar, vinegar and mayonnaise. Pour over broccoli and mix.
  • Toss in bacon and sunflower seeds.
  • Refrigerate.

Nutrition Facts : Calories 312, Fat 19.2, SaturatedFat 2.5, Cholesterol 7.6, Sodium 250.4, Carbohydrate 32.7, Fiber 5.5, Sugar 17.4, Protein 6.9

BROCCOLI CHICKEN DELIGHT



Broccoli Chicken Delight image

I often take this dish to new moms in our church. It's great topped off with a salad and fresh bread.-Connie Schmidt, Plano, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8-10 servings.

Number Of Ingredients 8

1 package (16 ounces) frozen broccoli cuts, thawed
3-1/2 cups cubed cooked chicken
2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
1 cup mayonnaise
1 tablespoon lemon juice
1/4 teaspoon curry powder
2 cups shredded cheddar cheese
1 cup crushed butter-flavored crackers (about 25 crackers)

Steps:

  • In a greased 13x9-in. baking dish, layer broccoli and chicken. In a bowl, combine the soup, mayonnaise, lemon juice and curry; pour over chicken. Sprinkle with cheese and cracker crumbs. , Cover and bake at 350° for 1 hour or until heated through.

Nutrition Facts :

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