Broccoli Italiano Recipes

STEAMED BROCCOLI ITALIAN STYLE

Steps:

• Rinse the broccoli and trim off the very bottom of the thick stem. You can either steam the entire head whole or cut it up into florets.
• Steam the broccoli (but don't over cook it).
• Lay out on a platter.
• Drizzle with lots of fresh lemon juice.
• Drizzle with extra virgin olive oil to taste.
• (Optional) add fresh minced garlic to taste.
• Add salt and pepper to taste.
• This can be served either hot or room temperature.

BROCCOLI ITALIANO

Steps:

• Place broccoli in a microwave-safe bowl and stir in the garlic, olive oil, salt, and pepper.
• Cover with plastic wrap and microwave on HIGH for 4 minutes, stirring once, or until crisp tender.
• Stir in cheese and lemon juice; serve.

ITALIAN BROCCOLI

Steps:

• Place the broccoli in a steamer basket.
• Steam over boiling water in a large covered saucepan for 3-5 minutes until bright green and crisp-tender.
• Transfer to large bowl.
• Saute the garlic, red pepper and shallots in a large skillet with the olive oil for 3 minutes.
• Remove from heat.
• Add the broccoli and mix well.
• Add the salt, black pepper, red-pepper flakes and Asiago cheese.
• Toss lightly.

ITALIAN BROCCOLI WITH PEPPERS

Steps:

• In a large saucepan, bring 6 cups water to a boil. Add broccoli; cook, uncovered, 3 minutes. Drain and immediately place broccoli in ice water. Drain and pat dry., In a large nonstick skillet, saute peppers in oil for 3 minutes or until crisp-tender. Add the broccoli, garlic, oregano, salt and pepper; cook 2 minutes longer. Add the tomato; heat through. Sprinkle with cheese.

ITALIAN-STYLE BROCCOLI

Steps:

• In a large skillet, saute onion in oil for 2-3 minutes or until onion is tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and cook for 8-10 minutes or until broccoli is crisp-tender.

ITALIAN STYLE BROCCOLI

Steps:

• Heat the oil in a skillet over medium-low heat. Add the oil, broccoli and garlic. Cook until the broccoli is tender crisp and beginning to brown (about 4 minutes), stirring occasionally. Stir in the pine nuts. Season to taste with salt and pepper. Serve hot.

BROCCOLI ITALIAN

Steps:

• Clean and break broccoli into flowerets.
• Boil in lightly salted water until tender-crisp; drain.
• Cut flowerets, using some of the tender stalks.
• In a large skillet, heat olive oil.
• Add garlic and breadcrumbs; cook 3 minutes.
• Add Parmesan cheese and broccoli, tossing and cooking 2 minutes longer.
• Butter 2 quart casserole dish.
• Add broccoli mixture then top with additional crumbs and cheese.
• Bake 350 degrees until golden, about 20-30 minutes.