Broccoli Rabe With Lemon Butter Recipes

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BROCCOLI RABE WITH LEMON AND GARLIC



Broccoli Rabe with Lemon and Garlic image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 1/2 pounds broccoli rabe, stems trimmed, then coarsely chopped
Coarse salt
1/2 teaspoon crushed red pepper flakes
3 cloves garlic, chopped
2 tablespoons extra-virgin olive oil
1 lemon, zested and juiced

Steps:

  • Bring 1-inch of water to a boil in a deep skillet. Add rabe, season with salt, and cover pan. Reduce heat to simmer and cook 10 minutes. Drain rabe.
  • Return pan to heat and saute garlic and red pepper flakes in oil over moderate heat for 1 to 2 minutes. Add rabe, coat in garlic oil. Cook rabe in garlic oil for 2 minutes and remove from heat.
  • Squeeze the juice of lemon over the pan and sprinkle in zest. Toss rabe to distribute lemon flavor and transfer broccoli rabe to serving dish.

LEMON-GARLIC BROCCOLI RABE



Lemon-Garlic Broccoli Rabe image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Trim 1 bunch broccoli rabe and cut into 2-inch pieces. Cook in boiling salted water until tender, 2 to 3 minutes; drain. Saute 2 sliced garlic cloves in olive oil in a large skillet until golden. Add the broccoli rabe, 1 teaspoon grated lemon zest, 1¿2 teaspoon kosher salt and a few grinds of pepper; toss. Top with shredded asiago.

SAUTEED VEAL WITH LEMON ON A BED OF BROCCOLI RABE



Sauteed Veal With Lemon on a Bed of Broccoli Rabe image

Make and share this Sauteed Veal With Lemon on a Bed of Broccoli Rabe recipe from Food.com.

Provided by kitchenslave03

Categories     Meat

Time 15m

Yield 2 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 tablespoon butter
2 tablespoons flour
1/2 cup chicken stock
1/2 lb veal scallops, thinly sliced
salt and fresh pepper
1 lemon, juice and zest of
1/4 cup chopped parsley
1/4 cup water
10 ounces broccoli rabe
1 garlic clove, chopped
1/4 teaspoon nutmeg, freshly grated

Steps:

  • In a skillet over moderate heat, combine 1 T oil, butter and flour. Cook 2-3 minute Whisk in broth. Add sliced veal and cook 3-4 min, then transfer to a warm platter. Season veal with salt and pepper. Add lemon zest, juice, and parsley to sauce and remove pan from heat.
  • Heat water for broccoli rabe. Blanch til just cooked, but crispy. Drain. Place a second skillet over med-high. Add 1 T oil, garlic and broccoli rabe and cook til tender. Season with salt, pepper and nutmeg.
  • To assemble, divide broccoli rabe between 2 dinner plates. Top with veal and pour pan sauce over top.

Nutrition Facts : Calories 448.7, Fat 31.3, SaturatedFat 10.3, Cholesterol 106.7, Sodium 275.6, Carbohydrate 15.3, Fiber 4.5, Sugar 2.2, Protein 28.7

SAUTEED BROCCOLI RABE WITH GARLIC



Sauteed Broccoli Rabe with Garlic image

Peppery broccoli rabe is blanched before going into a hot skillet with a liberal amount of garlic. Lemon wedges and red-pepper flakes complete the quick side dish. It's also delicious tucked into our Italian Pressed Picnic Sandwich.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 25m

Number Of Ingredients 5

1 pound trimmed broccoli rabe
Kosher salt and freshly ground pepper
4 garlic cloves, smashed and peeled
2 tablespoons extra-virgin olive oil
Lemon wedges and red-pepper flakes, for serving

Steps:

  • Blanch broccoli rabe in a pot of salted boiling water until bright green, about 30 seconds. Drain well; let cool on a rimmed baking sheet.
  • In a large skillet over medium-high heat, cook garlic in oil until golden, 2 to 3 minutes. Add broccoli rabe, season with salt and pepper, and cook, stirring occasionally, until just heated through. Serve with lemon wedges and red-pepper flakes.
  • Remove garlic from oil, and set aside. Place pan back over medium heat. When the oil is hot, add broccoli rabe. Cook, turning occasionally, until heated through, about 4 minutes. Return garlic to pan. Season with salt, pepper, and red-pepper flakes, if using. Serve.

BAKED ALFREDO PASTA WITH BROCCOLI RABE AND LEMON



Baked Alfredo Pasta With Broccoli Rabe and Lemon image

One of the great things about baked pastas is that you can get two different textures in one dish. Take the typical pasta Alfredo that's prepared in a skillet: It's delightfully creamy and lush, but the same, bite after bite. But add a green vegetable to that Alfredo pasta, pile it into a dish, top it with melty cheese and a crunchy bread crumbs, then bake it, and you get a vegetarian dinner that's got it all. If broccoli rabe isn't your thing, you can substitute cut asparagus or broccoli florets.

Provided by Ali Slagle

Categories     dinner, weeknight, pastas, main course

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 11

Kosher salt
8 tablespoons unsalted butter, cut into 1-inch pieces
1/2 cup panko bread crumbs
2 cups finely grated Parmesan
1 teaspoon fresh lemon zest (from 1 lemon)
Black pepper
1 pound casarecce, cavatappi or other small tubed or curly pasta
1 bunch broccoli rabe, trimmed, then cut into 1/2-inch pieces
1 cup heavy cream
1 small garlic clove, grated
6 ounces fresh mozzarella, cut into 1/2-inch pieces

Steps:

  • Heat the oven to 500 degrees. Bring a large pot of generously salted water to a boil. Place the butter in a 9-by-13-inch/3-quart pan or baking dish and transfer it to the oven to melt while the oven heats; remove it from the oven once it's melted.
  • In a small bowl, stir together the panko, 1/4 cup Parmesan and the lemon zest. Add 1 tablespoon of the melted butter from the baking pan, stir until the panko is moistened with butter, then season with salt and pepper.
  • When the water's boiling, add the pasta and cook until al dente, about 2 minutes less than the package instructions suggest. During the last minute of cooking, add the broccoli rabe. Reserve 1/2 cup pasta water, then drain the pasta and broccoli rabe.
  • Whisk the cream, garlic and pasta water into the melted butter in the baking dish until smooth. Add the remaining Parmesan in large handfuls, vigorously whisking until smooth and combined. Add the pasta, broccoli rabe and half the mozzarella. Taste, and season well with salt and pepper. Stir until very combined.
  • Top with the remaining mozzarella, then sprinkle evenly with the panko mixture. Bake until the mozzarella has melted and the panko is golden brown, 10 to 15 minutes.

LINGUINE WITH BROCCOLI RABE AND LEMON



Linguine with Broccoli Rabe and Lemon image

Categories     Citrus     Onion     Pasta     Pork     Vegetable     Sauté     Quick & Easy     Winter     Gourmet

Yield Serves 2

Number Of Ingredients 9

1 bunch (about 1 pound) broccoli rabe
2 slices of bacon, cut into julienne strips
1/2 cup thinly sliced red onion
2 garlic cloves, minced
1/3 cup minced fresh parsley leaves
1 tablespoon fresh lemon juice, or to taste
1/4 teaspoon freshly grated lemon zest
1/4 teaspoon dried hot red pepper flakes
1/2 pound linguine

Steps:

  • Trim and discard any yellow or coarse leaves and the tough stem ends from the broccoli rabe and chop the broccoli rabe coarse. Wash the broccoli rabe and drain it. In a large heavy skillet cook the bacon over moderate heat, stirring, until it is crisp and transfer it with a slotted spoon to paper towels to drain. Pour off all but 2 tablespoons of the fat and in the fat remaining in the skillet cook the onion and the garlic over moderately low heat, stirring, until the onion is softened. Remove the skillet from the heat and stir in the parsley, the lemon juice, the zest, the red pepper flakes, and salt to taste.
  • In a kettle of salted boiling water cook the linguine for 7 to 9 minutes, or until it is al dente, adding the broccoli rabe 1 minute before the pasta is done. Drain the linguine mixture well and transfer it to the skillet. Toss the linguine mixture until it is combined well and sprinkle it with the bacon.

BROCCOLI WITH LEMON BUTTER SAUCE



Broccoli With Lemon Butter Sauce image

Adapted from a recipe by MARDI1030 at allrecipes.com. "A fast and zesty take on frozen broccoli. Can also use fresh broccoli. Great summer dish. Can be served hot or cold."

Provided by DrGaellon

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup butter or 1/4 cup margarine
2 tablespoons white wine
1 lemon, juice of
1 garlic clove, minced
1/8 teaspoon cayenne pepper
salt, to taste
ground black pepper, to taste
1 lb broccoli floret, fresh or frozen

Steps:

  • In a large skillet, combine the butter, water, lemon juice, garlic, cayenne pepper, salt and pepper. Bring to a simmer over medium heat.
  • Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.

SAUTEED BROCCOLI RABE WITH LEMON



Sauteed Broccoli Rabe with Lemon image

This leafy relative of broccoli has a pleasant sharpness, but it can become too bitter if it is overcooked. Adding lemon to this sautéed broccoli rabe recipe brightens up the side dish.

Provided by Martha Stewart

Categories     Gluten-Free Recipes

Number Of Ingredients 5

2 bunches broccoli rabe
2 garlic cloves, sliced thin
1 tablespoon olive oil
Salt and freshly ground black pepper
Lemon wedges (optional)

Steps:

  • Trim large stems from broccoli rabe and discard. Wash and leave slightly wet. In a large saucepan with a lid, cook garlic in oil over medium-low heat until golden brown.
  • Add broccoli rabe to pot, turn heat to medium high, sprinkle with salt, and cover. Remove lid to stir every minute or so until rabe is completely wilted, about 5 minutes. Season with pepper and fresh lemon juice if desired.

BAKED BROCCOLI RABE WITH PARMESAN



Baked Broccoli Rabe With Parmesan image

Broccoli rabe usually doesn't make it past a sauté pan with garlic and olive oil, nor does it need to. But the extra step of baking it in the oven with a shower of grated Parmesan on top - a suggestion from the chef John Schenk that was written up in a 1997 Minimalist column - is one to try. Blanch the broccoli rabe until it's bright green and nearly tender, then cook it in a pan with golden toasted garlic. From there, put it in a baking dish, sprinkle with cheese, and bake until it the cheese melts, which Parmesan does unevenly - but in a good way. This is a recipe that can easily be started, stopped and picked back up later, either after the blanching or after the sautéing. It can also be served at room temperature, so despite the three-step cooking process, it's pretty flexible.

Provided by Mark Bittman

Categories     dinner, lunch, quick, salads and dressings, side dish

Time 25m

Yield 6 servings

Number Of Ingredients 5

Salt
3 pounds broccoli rabe, washed and trimmed
2 to 4 tablespoons olive oil, plus some for greasing the pan
10 garlic cloves, peeled and sliced
1 cup grated Parmigiano-Reggiano

Steps:

  • Bring a large pot of salted water to boil. Preheat the oven to 350 degrees. Drop broccoli rabe into the water, and cook until bright green and tender, about 3 minutes. Remove, and plunge into ice water. Drain.
  • Place 2 tablespoons olive oil in a skillet, and turn heat to medium-high. Toast garlic in oil until golden. Chop broccoli rabe into pieces, about an inch or two long, and add to skillet. Toss, then turn off heat.
  • Add broccoli rabe mixture to a baking dish. Sprinkle with grated cheese, and bake until cheese melts, about 10 minutes. Serve hot.

Nutrition Facts : @context http, Calories 191, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 13 grams, Fiber 6 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 599 milligrams, Sugar 1 gram

BROCCOLI RABE WITH PARSLEY BUTTER



Broccoli Rabe with Parsley Butter image

Broccoli rabe, which is also called _rapini_, is a slightly bitter green with tiny, broccoli-like florets. It's available in specialty markets and most supermarkets.

Yield Makes 6 to 8 servings

Number Of Ingredients 3

2 large bunches broccoli rabe (rapini), thick stems trimmed
1/2 cup water
1/3 cup (about) parsley butter reserved from Campanelle Pasta with Parsley Butter

Steps:

  • Combine broccoli rabe and 1/2 cup water in large pot. Sprinkle with salt. Bring to simmer over medium-high heat. Cover and simmer until broccoli rabe wilts, about 3 minutes. Uncover and simmer until broccoli rabe is tender and water evaporates, about 4 minutes. Add parsley butter to pot and toss to coat. Season to taste with salt and pepper. Place in bowl and serve immediately.

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