Broccoli Stem Pickle Recipes

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BROCCOLI STEM PICKLE



Broccoli Stem Pickle image

Provided by Molly O'Neill

Categories     side dish

Time 2h5m

Yield Four cups

Number Of Ingredients 8

4 cups broccoli stems
2 teaspoons rice vinegar
2 clove of garlic, peeled and minced
1 fresh chili pepper
1/2 teaspoon fresh ginger
1/2 teaspoon coriander seeds, crushed
1/2 teaspoon cumin seeds, crushed
1/2 teaspoon salt

Steps:

  • Using a sharp knife, peel away the fibrous skin of the broccoli and then cut the pale inside trunk into matchstick-size batons. Blanch for one minute in boiling water, drain and cool under cold running water.
  • Whisk together the remaining ingredients, pour over the broccoli stems in a large bowl, toss and chill. Refrigerate for two hours before serving.

Nutrition Facts : @context http, Calories 80, UnsaturatedFat 0 grams, Carbohydrate 16 grams, Fat 1 gram, Fiber 5 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 498 milligrams, Sugar 4 grams

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