Broccoli With East West Sauce Recipes

BROCCOLI WITH DILL CHEESE SAUCE

Steps:

• Place broccoli flowerets and water in a microwave safe dish. Cover dish with plastic wrap and microwave on high power for 8 -10 minutes or until tender. Meanwhile, combine buttermilk, Parmesan cheese, Dijon mustard, and cornstarch in a small saucepan. Using a wire whisk, stir constantly until sauce boils. Cook over low heat for 2 minutes. Stir in dill weed and serve over drained broccoli.

EAST-WEST STIR-FRY

Steps:

• On waxed paper, shape the ground beef into a 7-in. square. Using a large knife, cut beef into 1-in. cubes. Heat 1 tablespoon oil in a skillet over medium-high heat; add half of the beef cubes. Stir-fry about 3 minutes or until no pink remains. Remove beef and keep warm; repeat with remaining beef cubes. , Heat remaining oil in skillet; stir-fry onion, celery, carrot, beans, water chestnuts and mushrooms for 2 minutes. Add broth; reduce heat. Cover and steam for 2-3 minutes, stirring occasionally. Stir in honey and soy sauce. , Dissolve cornstarch in water; add to skillet. Return meat to skillet. Place spinach on top of meat/vegetable mixture; cover and steam for 1 minute. Stir in spinach. Serve with rice.

GAI LAN (CHINESE BROCCOLI ) WITH OYSTER SAUCE

Steps:

• Wash the gai lan and trim the ends of stalk (about 1/2 inch) and discard the ends.
• Mix the chicken stock, sake, and sugar in a small bowl and set aside.
• In a large wok or pan heat 1 1/2 T vegetable oil over medium heat. Add the garlic cloves and cook until lightly golden about 1 to 2 minutes. Be careful you do not burn the garlic.
• Turn the heat to high and add the ginger and cook for 15 to 20 seconds and add gai lan stalks.
• With a large spoon or spatula scoop up the oil and bathe the gai lan stalks for about 1 minute.
• Pour the chicken stock mixture and immediately cover the wok or the pan with a tight fitting lid.
• Turn down the heat to medium and let gai lan steam for about 3-4 minutes. You should be able to easily pierce with the stalks with a fork.
• Remove the gai lan to a plate, leaving any remaining stock mixture in the wok or the pan and add oyster sauce and sesame oil. Cook for about 1 minute on medium high and pour the sauce over the cooked gai lan and serve.

BROCCOLI WITH EAST-WEST SAUCE

Steps:

• Boils the broccoli in salted water until it's crisp-tender (about 7 minutes).
• Meanwhile, cook the butter in a small saucepan over medium heat, stirring often, until it's lightly browned (about 3 minutes).
• Remove from heat and stir in soy sauce, vinegar and pepper.
• Pour butter mixture over broccoli and mix well. Serve hot.