Broccoli With Onion Cheese Sauce Recipes

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EASY BROCCOLI WITH CHEESE SAUCE



Easy Broccoli With Cheese Sauce image

This easy broccoli and cheese recipe is made with frozen broccoli spears and a simple sauce made with American cheese.

Provided by Diana Rattray

Categories     Side Dish

Time 22m

Yield 6

Number Of Ingredients 7

1 pound frozen broccoli spears or florets (or fresh broccoli florets)
12 ounces shredded or cubed American cheese
2/3 cup milk
1/2 teaspoon onion powder
Kosher salt, to taste
Freshly ground black pepper, to taste
Dash ground cayenne or hot sauce, optional

Steps:

  • Gather the ingredients.
  • Steam or boil broccoli following package instructions.
  • If using fresh broccoli, steam in a covered saucepan over simmering water for 4 to 5 minutes, just until tender.
  • In a medium saucepan or saucier over medium heat, combine cheese, milk, and onion powder. Heat, stirring frequently, until cheese is melted, and mixture is smooth, about 7 minutes. Add salt and pepper to taste, plus ground cayenne or hot sauce if desired.
  • Pour sauce over broccoli arranged on a serving platter or in a bowl, or serve sauce separately.

Nutrition Facts : Calories 219 kcal, Carbohydrate 12 g, Cholesterol 46 mg, Fiber 3 g, Protein 12 g, SaturatedFat 8 g, Sodium 839 mg, Sugar 6 g, Fat 14 g, ServingSize 4 to 6 Servings, UnsaturatedFat 0 g

ONION CHEESE SAUCE



Onion Cheese Sauce image

This recipe makes enough to use as smooth, mild sauce on a side vegetable like cauliflower, broccoli or brussel sprouts.-Agnes Bucko, Kunkletown, Pennsylvania

Provided by Taste of Home

Time 15m

Yield 1-3/4 cups.

Number Of Ingredients 6

1 small onion, chopped
2 tablespoons butter
2 tablespoons all-purpose flour
Salt and pepper to taste
1-1/4 cups milk
1-1/4 cups shredded cheddar cheese

Steps:

  • In a saucepan, saute onion in butter. Stir in the flour, salt and pepper until blended. Gradually add the milk. , Bring to a boil; cook and stir for 1-2 minutes or until thickened. Reduce heat. Add the cheese; cook and stir until cheese is melted.

Nutrition Facts : Calories 69 calories, Fat 5g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 81mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 3g protein.

CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER



Cheese Sauce for Broccoli and Cauliflower image

The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!

Provided by Samantha Webb

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 6

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1 ½ cups shredded Cheddar cheese
1 pinch salt and ground black pepper to taste

Steps:

  • Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.3 g, Cholesterol 43.1 mg, Fat 14 g, Fiber 0.1 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 2.1 g

BROCCOLI AND ONION CASSEROLE



Broccoli and Onion Casserole image

This is an excellent side dish to accompany ham, turkey, etc. I always have requests for this dish during the holidays! This can be made ahead, refrigerated, and cooked when needed.

Provided by CATH292

Categories     Side Dish     Casseroles     Broccoli Casserole Recipes

Time 1h30m

Yield 12

Number Of Ingredients 8

3 heads broccoli, cut into florets
4 onions, quartered
¼ cup butter
¼ cup all-purpose flour
2 cups milk
1 (8 ounce) package cream cheese
8 ounces shredded Cheddar cheese
¼ cup Italian seasoned bread crumbs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • Place a steamer basket in a pot over boiling water, and steam the broccoli about 5 minutes, until tender. Place the onions in a separate pot with enough water to cover. Bring to a boil, and cook until tender. Arrange the broccoli and onions in the prepared dish.
  • Melt the butter in a saucepan over medium heat, and stir in the flour until smooth. Blend in the milk until thickened. Blend in the cream cheese until melted. Pour the mixture over the broccoli and onions. Sprinkle with Cheddar cheese, and top with bread crumbs.
  • Bake covered in the preheated oven 30 minutes. Remove cover, and continue baking 30 minutes, until lightly browned.

Nutrition Facts : Calories 254.4 calories, Carbohydrate 14.7 g, Cholesterol 53.8 mg, Fat 17.9 g, Fiber 2.7 g, Protein 10.6 g, SaturatedFat 11.1 g, Sodium 278.6 mg, Sugar 5 g

BROCCOLI WITH CHEESE SAUCE



Broccoli with Cheese Sauce image

This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. -Sandy Spackman, Trenton, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 medium bunch broccoli, cut into spears
2 tablespoons water
3-1/2 teaspoons cornstarch
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Dash white pepper
Dash ground nutmeg
1 cup whole milk
1 cup shredded cheddar cheese
1/2 teaspoon Worcestershire sauce

Steps:

  • Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.

Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 241mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges

BROCCOLI WITH ONION CHEESE SAUCE



Broccoli With Onion Cheese Sauce image

Make and share this Broccoli With Onion Cheese Sauce recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

3 lbs fresh broccoli, cut into bite-sized flowerets
2 tablespoons butter
2 cups chopped onions
2 tablespoons flour
1 1/2 cups evaporated milk (or whole milk)
1 cup shredded monterey jack cheese or 1 cup cheddar cheese
1/4-1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder

Steps:

  • Steam broccoli until crisp-tender. Drain well. Place broccoli in shallow serving dish.
  • While broccoli is cooking, melt butter in medium saucepan over medium heat. Add onion and cook until tender, about 8 minutes.
  • Stir in flour. Add milk; cook and stir until sauce comes to a boil for several minutes.
  • Stir in cheese until it melts; add salt, pepper and garlic powder.
  • Pour over hot broccoli and serve.

Nutrition Facts : Calories 581.4, Fat 18.6, SaturatedFat 9.8, Cholesterol 45.2, Sodium 715, Carbohydrate 87.9, Fiber 34.8, Sugar 16.7, Protein 34.2

BROCCOLI WITH CHEESY VELVEETA SAUCE



Broccoli with Cheesy VELVEETA Sauce image

Ready to make the thickest, creamiest cheese sauce for broccoli ever? Grab VELVEETA®, milk, garlic & onions, & make Broccoli with Cheesy VELVEETA Sauce.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 10 servings, 1/2 cup each.

Number Of Ingredients 5

1/2 lb. (8 oz.) VELVEETA, cut into 1/2-inch cubes
1/4 cup milk
1/4 cup finely chopped onions
1 clove garlic, minced
5 cups hot cooked broccoli florets

Steps:

  • Combine all ingredients except broccoli in microwaveable bowl.
  • Microwave on HIGH 3 min. or until VELVEETA is completely melted, stirring after each minute.
  • Pour over broccoli. Serve immediately.

Nutrition Facts : Calories 100, Fat 5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

BROCCOLI & ONION AU GRATIN



Broccoli & Onion Au Gratin image

Broccoli and onion in a creamy Swiss cheese sauce with rosemary. I found this in my Treasury of Country Recipes cookbook. There is a picture of it and it looks delicious, but I haven't tried it yet. Cook time is for baking only, not for the cheese sauce.

Provided by keen5

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

2 tablespoons butter or 2 tablespoons margarine
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon rosemary, crushed
1/4 teaspoon pepper
1 1/2 cups milk
1 cup shredded swiss cheese
2 cups broccoli florets
1 medium onion, cut into eighths
2 cups fresh breadcrumbs
1/3 cup butter or 1/3 cup margarine, melted
1/4 cup chopped fresh parsley

Steps:

  • Heat oven to 350 degrees.
  • In 1-quart saucepan melt 2 tablespoons of butter; stir in flour, salt, rosemary and pepper.
  • Cook over medium heat, stirring constantly, until smooth and bubbly (about 30 seconds); stir in milk.
  • Continue cooking, stirring occasionally, until mixture thickens and comes to a full boil.
  • Boil 1 minute.
  • Remove from heat; stir in cheese until smooth; set aside.
  • In greased shallow 1-quart casserole or 9" square baking pan, place broccoli and onion.
  • Stir in cheese sauce.
  • In small bowl, stir together all topping ingredients; sprinkle over broccole mixture.
  • Bake for 25-35 minutes or until top is golden brown and broccoli is crisply tender.

Nutrition Facts : Calories 398.3, Fat 23.4, SaturatedFat 13.9, Cholesterol 62.4, Sodium 630, Carbohydrate 34.9, Fiber 2, Sugar 3.3, Protein 13

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