EASY BROCCOLI WITH CHEESE SAUCE
This easy broccoli and cheese recipe is made with frozen broccoli spears and a simple sauce made with American cheese.
Provided by Diana Rattray
Categories Side Dish
Time 22m
Yield 6
Number Of Ingredients 7
Steps:
- Gather the ingredients.
- Steam or boil broccoli following package instructions.
- If using fresh broccoli, steam in a covered saucepan over simmering water for 4 to 5 minutes, just until tender.
- In a medium saucepan or saucier over medium heat, combine cheese, milk, and onion powder. Heat, stirring frequently, until cheese is melted, and mixture is smooth, about 7 minutes. Add salt and pepper to taste, plus ground cayenne or hot sauce if desired.
- Pour sauce over broccoli arranged on a serving platter or in a bowl, or serve sauce separately.
Nutrition Facts : Calories 219 kcal, Carbohydrate 12 g, Cholesterol 46 mg, Fiber 3 g, Protein 12 g, SaturatedFat 8 g, Sodium 839 mg, Sugar 6 g, Fat 14 g, ServingSize 4 to 6 Servings, UnsaturatedFat 0 g
ONION CHEESE SAUCE
This recipe makes enough to use as smooth, mild sauce on a side vegetable like cauliflower, broccoli or brussel sprouts.-Agnes Bucko, Kunkletown, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 1-3/4 cups.
Number Of Ingredients 6
Steps:
- In a saucepan, saute onion in butter. Stir in the flour, salt and pepper until blended. Gradually add the milk. , Bring to a boil; cook and stir for 1-2 minutes or until thickened. Reduce heat. Add the cheese; cook and stir until cheese is melted.
Nutrition Facts : Calories 69 calories, Fat 5g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 81mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 3g protein.
CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER
The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!
Provided by Samantha Webb
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.
Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.3 g, Cholesterol 43.1 mg, Fat 14 g, Fiber 0.1 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 2.1 g
BROCCOLI AND ONION CASSEROLE
This is an excellent side dish to accompany ham, turkey, etc. I always have requests for this dish during the holidays! This can be made ahead, refrigerated, and cooked when needed.
Provided by CATH292
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 1h30m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- Place a steamer basket in a pot over boiling water, and steam the broccoli about 5 minutes, until tender. Place the onions in a separate pot with enough water to cover. Bring to a boil, and cook until tender. Arrange the broccoli and onions in the prepared dish.
- Melt the butter in a saucepan over medium heat, and stir in the flour until smooth. Blend in the milk until thickened. Blend in the cream cheese until melted. Pour the mixture over the broccoli and onions. Sprinkle with Cheddar cheese, and top with bread crumbs.
- Bake covered in the preheated oven 30 minutes. Remove cover, and continue baking 30 minutes, until lightly browned.
Nutrition Facts : Calories 254.4 calories, Carbohydrate 14.7 g, Cholesterol 53.8 mg, Fat 17.9 g, Fiber 2.7 g, Protein 10.6 g, SaturatedFat 11.1 g, Sodium 278.6 mg, Sugar 5 g
BROCCOLI WITH CHEESE SAUCE
This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. -Sandy Spackman, Trenton, Utah
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.
Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 241mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges
BROCCOLI WITH ONION CHEESE SAUCE
Make and share this Broccoli With Onion Cheese Sauce recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Steam broccoli until crisp-tender. Drain well. Place broccoli in shallow serving dish.
- While broccoli is cooking, melt butter in medium saucepan over medium heat. Add onion and cook until tender, about 8 minutes.
- Stir in flour. Add milk; cook and stir until sauce comes to a boil for several minutes.
- Stir in cheese until it melts; add salt, pepper and garlic powder.
- Pour over hot broccoli and serve.
Nutrition Facts : Calories 581.4, Fat 18.6, SaturatedFat 9.8, Cholesterol 45.2, Sodium 715, Carbohydrate 87.9, Fiber 34.8, Sugar 16.7, Protein 34.2
BROCCOLI WITH CHEESY VELVEETA SAUCE
Ready to make the thickest, creamiest cheese sauce for broccoli ever? Grab VELVEETA®, milk, garlic & onions, & make Broccoli with Cheesy VELVEETA Sauce.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 10 servings, 1/2 cup each.
Number Of Ingredients 5
Steps:
- Combine all ingredients except broccoli in microwaveable bowl.
- Microwave on HIGH 3 min. or until VELVEETA is completely melted, stirring after each minute.
- Pour over broccoli. Serve immediately.
Nutrition Facts : Calories 100, Fat 5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g
BROCCOLI & ONION AU GRATIN
Broccoli and onion in a creamy Swiss cheese sauce with rosemary. I found this in my Treasury of Country Recipes cookbook. There is a picture of it and it looks delicious, but I haven't tried it yet. Cook time is for baking only, not for the cheese sauce.
Provided by keen5
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 350 degrees.
- In 1-quart saucepan melt 2 tablespoons of butter; stir in flour, salt, rosemary and pepper.
- Cook over medium heat, stirring constantly, until smooth and bubbly (about 30 seconds); stir in milk.
- Continue cooking, stirring occasionally, until mixture thickens and comes to a full boil.
- Boil 1 minute.
- Remove from heat; stir in cheese until smooth; set aside.
- In greased shallow 1-quart casserole or 9" square baking pan, place broccoli and onion.
- Stir in cheese sauce.
- In small bowl, stir together all topping ingredients; sprinkle over broccole mixture.
- Bake for 25-35 minutes or until top is golden brown and broccoli is crisply tender.
Nutrition Facts : Calories 398.3, Fat 23.4, SaturatedFat 13.9, Cholesterol 62.4, Sodium 630, Carbohydrate 34.9, Fiber 2, Sugar 3.3, Protein 13
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