Broccolichickenpotatoparmesan Recipes

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PARMESAN BROCCOLI



Parmesan Broccoli image

Provided by Food Network Kitchen

Categories     side-dish

Time 26m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Preheat a baking sheet on the lower rack in a 450 oven. Blanch 1 head chopped broccoli in boiling water with salt and sliced garlic for 1 minute; drain. Toss with a splash of olive oil, a handful each of breadcrumbs and parmesan, salt and pepper. Place on the hot baking sheet and top with more cheese and breadcrumbs; roast until golden, 15 minutes.

BROCCOLI POTATO BAKE



Broccoli Potato Bake image

Excellent for a potluck, company dish, or just a heart-warming family dinner. This casserole is a delicious blend of cheese, potatoes, and broccoli.

Provided by sal

Categories     Side Dish     Potato Side Dish Recipes

Time 55m

Yield 8

Number Of Ingredients 10

2 tablespoons butter
2 tablespoons all-purpose flour
1 teaspoon salt
2 cups milk
1 (3 ounce) package cream cheese, diced
⅓ cup shredded Swiss cheese
1 (12 ounce) package frozen hash brown potatoes
1 (12 ounce) package frozen chopped broccoli
½ cup bread crumbs
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large saucepan, melt 2 tablespoons butter. Stir in flour and salt. Add milk and stir until bubbly. Add cheese, and stir until all of the cheese is melted. Stir in potatoes and heat thoroughly.
  • Pour half of the mixture into a 10x6 inch baking dish.
  • Cook broccoli according to package instructions; drain well. Layer broccoli over the potatoes in the baking dish. Pour the remaining potato mixture over the broccoli. Sprinkle the bread crumbs and 1 tablespoon melted butter over the top of the casserole.
  • Bake at 350 degrees F (175 degrees C) for 20 to 35 minutes; or until bubbly and browned lightly.

Nutrition Facts : Calories 202.4 calories, Carbohydrate 19.3 g, Cholesterol 32.2 mg, Fat 11.2 g, Fiber 2.2 g, Protein 7.2 g, SaturatedFat 6.8 g, Sodium 455.3 mg, Sugar 4 g

BROCCOLI CHICKEN POTATO PARMESAN



Broccoli Chicken Potato Parmesan image

Cheesy broccoli, potatoes and chicken make a dish that your family will request again and again. Campbell's Broccoli Cheese Soup is the magic that makes this satisfying skillet supper in minutes. from Campbell's Kitchen

Provided by JustaQT

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons vegetable oil
1 lb small red potato, sliced 1/4 inch thick
1 (10 ounce) package refrigerated cooked chicken strips
2 cups broccoli florets, fresh or frozen
1 can campbell broccoli cheese soup
1/2 cup milk
1/4 teaspoon garlic powder
1/4 cup grated parmesan cheese

Steps:

  • Heat oil in skillet.
  • Add potatoes.
  • Cover and cook over medium heat 10 minutes, stirring occasionally.
  • Stir in chicken and broccoli.
  • Mix soup, milk and garlic.
  • Add to skillet.
  • Sprinkle with cheese.
  • Heat to a boil.
  • Cover and cook over low heat 5 minutes or until done.
  • Tip: Broccoli florets can usually be purchased fresh in the produce department.
  • However, if purchasing a head of broccoli—usually a more economical choice—don’t discard the stems.
  • After removing heads from broccoli, peel and slice the stems and simmer or sauté as a side dish for another meal.

CRISPY PARMESAN BROCCOLI



Crispy Parmesan Broccoli image

Provided by Molly Yeh

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 8

1 head broccoli, cut into florets with the long stems attached
2 cloves garlic, minced
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 cup grated Parmesan
1 cup ranch dressing
1 tablespoon sriracha
Zest and juice of 1 lime

Steps:

  • Preheat the oven to 400 degrees F.
  • Combine the broccoli, garlic, 1 tablespoon oil and some salt and pepper in a medium bowl. Add the remaining tablespoon oil to coat the bottom of a large ovenproof skillet, preferably cast iron. Add the cheese in an even layer followed by the broccoli. Roast until the broccoli is slightly browned and the cheese is golden brown and crispy, about 15 minutes.
  • Meanwhile, combine the ranch, sriracha, lime zest and juice in a small bowl. Remove the skillet from the oven and drizzle the sauce all over the broccoli.

BROCCOLI-AND-CHICKPEA PARMESAN



Broccoli-and-Chickpea Parmesan image

This one-pan dinner brings together chickpeas, marinara sauce, and mozzarella in a single skillet, then tops it off with wedges of roasted broccoli florets. A crunchy Parmesan-and-panko blend is the final touch to this comforting, easy, and nutritious meal.

Provided by Sarah Carey

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 45m

Number Of Ingredients 11

1 head broccoli (12 ounces), trimmed
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
1/3 cup panko breadcrumbs
1/3 cup finely grated Parmigiano-Reggiano (2 ounces)
1/4 teaspoon garlic powder
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
1 1/2 cups marinara sauce
3 ounces low-moisture mozzarella, such as Polly-O, thinly sliced
1 can (15.5 ounces) chickpeas, drained and rinsed

Steps:

  • Preheat oven to 450°F, with a large cast-iron or other ovenproof skillet on middle rack. Quarter broccoli lengthwise; cut larger pieces in half again (also lengthwise) to create long florets. Remove skillet from oven; swirl in 2 tablespoons oil. Add broccoli and turn to coat, then arrange so a flat side of each piece faces down; season with salt and pepper. Roast 15 minutes.
  • Stir together panko, Parmigiano, remaining oil, garlic, thyme, and oregano; season. Transfer broccoli to a plate. Add marinara to skillet; top with mozzarella and chickpeas. Return broccoli to skillet, browned-sides up. Sprinkle evenly with panko mixture. Roast until panko is golden, mozzarella is melted, and sauce is bubbling, about 10 minutes. Remove from oven; let stand 10 minutes. Serve.

PANKO-PARMESAN ROASTED BROCCOLI



Panko-Parmesan Roasted Broccoli image

This roasted broccoli side dish is crunchy, salty, earthy, and super addicting! The crusty panko-Parmesan coating may add some calories but it's definitely a good way to introduce broccoli to anyone who says they don't like it, plus it satisfies a craving for fried food. Great served with steak, chicken, or fish.

Provided by NicoleMcmom

Time 30m

Yield 4

Number Of Ingredients 10

2 heads broccoli, cut into florets
⅓ cup panko bread crumbs
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon lemon zest
½ teaspoon kosher salt
¼ teaspoon ground black pepper
⅛ teaspoon red pepper flakes
1 tablespoon lemon juice
¼ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a large rimmed baking sheet with foil.
  • Toss broccoli, bread crumbs, olive oil, garlic powder, lemon zest, salt, black pepper, and pepper flakes on the prepared baking sheet.
  • Roast in the preheated oven for 10 minutes. Toss broccoli and continue to roast until golden brown around the edges and slightly crisp, but not mushy, about 10 more minutes.
  • Remove from the oven. Immediately drizzle with lemon juice, then sprinkle with Parmesan cheese and serve.

Nutrition Facts : Calories 159.2 calories, Carbohydrate 17.5 g, Cholesterol 4.4 mg, Fat 9.1 g, Fiber 4.1 g, Protein 7.3 g, SaturatedFat 1.9 g, Sodium 410.4 mg, Sugar 2.9 g

BROCCOLI PARMESAN



Broccoli Parmesan image

Jessie Sarrazin of Livingston, Montana shares her oh-so-easy side dish that goes great with almost any entrée. Use less basil for a subtle flavor, and more for a stronger Italian taste.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1 medium bunch broccoli (1-1/2 pounds), cut into spears
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/2 cup chopped onion
3 teaspoons minced garlic
1 tablespoon butter
1/4 to 1/2 teaspoon dried basil
1/4 teaspoon pepper
2 teaspoons shredded Parmesan cheese

Steps:

  • In a large saucepan, bring broccoli and broth to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. , Meanwhile, in a small skillet, saute onion and garlic in butter until tender. Stir in basil and pepper. Drain broccoli and place in a serving bowl; add onion mixture. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 61 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 109mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

BROCCOLI PARMESAN



Broccoli Parmesan image

How easy can it get? My very favorite way to serve broccoli. Of course, if you use fresh broccoli, it is even better.

Provided by Marie

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 3

1 (16 ounce) package frozen broccoli
3 tablespoons butter, melted
2 teaspoons grated parmesan cheese

Steps:

  • Cook broccoli according to package directions.
  • Melt butter and stir in Parmesan cheese.
  • Drain broccoli and place in serving bowl.
  • Add butter mixture and toss to coat.
  • Serve immediately.

Nutrition Facts : Calories 109.5, Fat 9.2, SaturatedFat 5.7, Cholesterol 23.6, Sodium 101.3, Carbohydrate 5.5, Fiber 3.4, Sugar 1.5, Protein 3.6

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