Broiled Lamb Chop Recipe The Right Temp To Cook

BEST EVER LAMB CHOPS

Best Ever Lamb Chops image

My mom just loved a good lamb chop, and this easy recipe was her favorite way to prepare them. I've also grilled these chops with amazing results. -Kim Mundy, Visalia, California

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

1 teaspoon each dried basil, marjoram and thyme
1/2 teaspoon salt
8 lamb loin chops (3 ounces each)
Mint jelly, optional

Steps:

Combine herbs and salt; rub over lamb chops. Cover and refrigerate for 1 hour., Broil 4-6 in. from the heat for 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Serve with mint jelly if desired.

Nutrition Facts : Calories 157 calories, Fat 7g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 355mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

GRILLED OR BROILED LAMB CHOPS

Grilled or Broiled Lamb Chops image

Many years ago when I was part of a family with English heritage this is the way we grilled lamb chops. I've stumbled upon the basic recipe in Mark Bittman's How to Cook Everything but this also is the way I remember grilling it (except for the garlic). I had to acquire a taste for lamb but once I did I loved it. In this recipe I'm giving instructions for cooking to medium-rare.

Provided by Dreamer in Ontario

Categories European

Time 16m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

8 lamb rib chops or 4 lamb loin chops
salt & freshly ground black pepper, to taste
1 garlic clove, peeled (optional)
mint sauce or red currant jelly, for serving

Steps:

Heat grill or broiler until moderately hot for double chops or very hot for single chops and place rack about 4 inches from heat source.
Sprinkle chops with salt and pepper.
Cut clove of garlic and rub over meat if desired.
If broiling, about 10 minutes before you're ready to cook, put a cast iron or other sturdy, heatproof skillet on the rack.
Grill or broil chops, 3 or 4 inches from the heat source, until they are nicely browned on both sides.
Single chops require only 2 or 3 minutes per side at most.
For double chops cooking time will still be less than 10 minutes. You don't want to overcook the chops.
Serve with lemon wedges, sauce or jelly.

Nutrition Facts : Calories 294.5, Fat 25.3, SaturatedFat 11.2, Cholesterol 70.3, Sodium 53.2, Protein 15.5

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