Broiled Soy Honey Salmon Recipes

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BROILED SOY HONEY SALMON



Broiled Soy Honey Salmon image

This simple broiled salmon with the most delicious three ingredient soy honey glaze is easy to make and tastes absolutely amazing. The best quick weeknight dinner.

Provided by Kristen McCaffrey

Categories     Dinner

Time 25m

Yield 4

Number Of Ingredients 4

24 oz. skinless boneless coho salmon
2 tbsp soy sauce (or coconut aminos for paleo)
1 tbsp rice vinegar
1 tbsp honey

Steps:

  • Preheat the broiler.
  • Whisk together the soy sauce, rice vinegar, and honey in a small bowl.
  • Place the salmon on a baking dish covered with foil. Brush the soy sauce marinade on the salmon and let rest for 15 minutes.
  • Place in the oven and broil for 6-8 minutes or until the salmon is cooked to your liking. Cooking time may vary slightly depending on thickness of the fish.

Nutrition Facts : ServingSize 6 oz. (187g), Calories 269 cal, Carbohydrate 5 g, Fat 10 g, Protein 37 g, Fiber 0 g, SaturatedFat 2 g, Cholesterol 77 mg, Sodium 528 mg, Sugar 5 g

3 INGREDIENT BROILED HONEY SOY SALMON



3 Ingredient Broiled Honey Soy Salmon image

Not only does this only have 3 simple ingredients, it's ready in 10 minutes. This recipe only serves one but it can easily be multiplied for a family meal.

Provided by PSU Lioness

Categories     High Protein

Time 12m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 tablespoon honey
1/2 teaspoon soy sauce
5 ounces salmon fillets
salt and pepper, if desired

Steps:

  • Preheat the broiler and combine honey with soy sauce.
  • Season salmon filet with salt and pepper (if desired) and broil for five minutes.
  • Drizzle with honey-soy sauce and broil an additional 2-5 minutes.
  • Serve with microwaveable rice.(Success Boil-in-Bag makes a rice that is ready in 10 minutes).

Nutrition Facts : Calories 211.8, Fat 6.2, SaturatedFat 1.1, Cholesterol 64.5, Sodium 273.2, Carbohydrate 8.8, Fiber 0.1, Sugar 8.7, Protein 29.1

HONEY-SOY BROILED SALMON



Honey-Soy Broiled Salmon image

A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sautéed red peppers and zucchini slices.

Provided by EatingWell Test Kitchen

Categories     Diabetic Salmon Recipes

Time 40m

Number Of Ingredients 7

1 scallion, minced
2 tablespoons reduced-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 teaspoon minced fresh ginger
1 pound center-cut salmon fillet, skinned (see Tip) and cut into 4 portions
1 teaspoon toasted sesame seeds, (see Tip)

Steps:

  • Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.
  • Preheat broiler. Line a small baking pan with foil and coat with cooking spray.
  • Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.

Nutrition Facts : Calories 160.1 calories, Carbohydrate 5.6 g, Cholesterol 53 mg, Fat 4.5 g, Fiber 0.3 g, Protein 23.2 g, SaturatedFat 1.1 g, Sodium 323.5 mg, Sugar 4.4 g

HONEY-SOY BROILED SALMON



Honey-Soy Broiled Salmon image

A sweet, tangy and salty mixture that does double duty as marinade and a sauce. This recipe comes from EatingWell magazine at www.eatingwell.com.

Provided by jdrichardson

Categories     High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 scallion, minced
2 tablespoons reduced sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 teaspoon fresh ginger, minced
1 lb salmon fillet, skinned
1 teaspoon sesame seeds, toasted

Steps:

  • Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved.
  • Place salmon in a zip bag and add 3 tablespoons of the sauce and refrigerate for 15 minutes.
  • Preheat broiler and spray a baking dish with cooking spray.
  • Transfer the salmon to the pan skinned side down and broil until cooked through.
  • Drizzle with remaining sauce and garnish with toasted sesame seeds.

Nutrition Facts : Calories 158.5, Fat 4.3, SaturatedFat 0.7, Cholesterol 59.1, Sodium 377.1, Carbohydrate 5.6, Fiber 0.3, Sugar 4.6, Protein 23.4

HONEY SOY GLAZED SALMON RECIPE BY TASTY



Honey Soy Glazed Salmon Recipe by Tasty image

Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!

Provided by Robin Broadfoot

Categories     Dinner

Yield 2 servings

Number Of Ingredients 8

12 oz skinless salmon
1 tablespoon olive oil
4 cloves garlic, minced
2 teaspoons ginger, minced
½ teaspoon red pepper
1 tablespoon olive oil
⅓ cup less sodium soy sauce
⅓ cup honey

Steps:

  • Place salmon in a sealable bag or medium bowl.
  • In a small bowl or measuring cup, mix marinade ingredients.
  • Pour half of the marinade on the salmon. Save the other half for later.
  • Let the salmon marinate in the refrigerator for at least 30 minutes.
  • In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
  • Remove salmon from pan. Pour in remaining marinade and reduce.
  • Serve the salmon with sauce and a side of veggies. We used broccoli.
  • Enjoy!

Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams

HONEY-SOY SALMON IN FOIL



Honey-Soy Salmon in Foil image

A sweet and salty mixture of honey, soy, garlic, and ginger adds Asian flavor to a foil-baked salmon fillet.

Provided by Cooking44

Time 35m

Yield 16

Number Of Ingredients 12

heavy-duty aluminum foil
½ cup honey
8 cloves garlic, minced
4 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons sesame oil
2 tablespoons freshly grated ginger
2 teaspoons Sriracha sauce
freshly ground black pepper to taste
1 (4 pound) salmon fillet
4 stalks green onion, thinly sliced
1 teaspoon sesame seeds

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with heavy-duty foil.
  • Whisk honey, garlic, soy sauce, rice vinegar, sesame oil, ginger, Sriracha, and pepper together in a bowl.
  • Place salmon on the prepared baking sheet and fold up the sides of the foil. Spoon the honey mixture over the salmon. Cover with another sheet of foil and crimp edges to seal.
  • Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Remove from the oven and turn on the broiler.
  • Remove the top piece of foil and broil until caramelized and slightly charred, 2 to 3 minutes.
  • Garnish with green onion and sesame seeds.

Nutrition Facts : Calories 178 calories, Carbohydrate 10.1 g, Cholesterol 48.8 mg, Fat 5.6 g, Fiber 0.2 g, Protein 21.2 g, SaturatedFat 1.2 g, Sodium 214.5 mg, Sugar 8.8 g

HONEY SOY SALMON



Honey Soy Salmon image

Make and share this Honey Soy Salmon recipe from Food.com.

Provided by DrGaellon

Categories     Japanese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 scallion, sliced fine
2 tablespoons reduced sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 teaspoon minced fresh ginger
1 lb center-cut salmon fillet
1 teaspoon toasted sesame seeds

Steps:

  • Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a zip-top plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes, turning at least once. Reserve the remaining sauce.
  • Preheat broiler. Line a small baking pan with foil and coat with cooking spray. Transfer the salmon to the pan, skin-side down. (Discard the marinade in the bag.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.

GRILLED SALMON WITH HONEY-SOY MARINADE



Grilled Salmon with Honey-Soy Marinade image

Six ingredients are all it takes for this full-flavor easy salmon marinade. With the flavor profile of honey, soy sauce, brown sugar, and more this savory yet sweet meal is a great weeknight go-to. When the brown sugar, butter and honey glaze caramelize on the surface, this marinade for salmon comes to life. Try sprinkling your marinated salmon with toasted white and black sesame seeds or green onions for a beautiful finish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 8

Number Of Ingredients 7

1 tablespoon packed brown sugar
1 tablespoon butter, melted
1 tablespoon olive or vegetable oil
1 tablespoon honey
1 tablespoon soy sauce
1 clove garlic, finely chopped
1 large salmon fillet (about 2 lb), cut into 8 pieces

Steps:

  • In small bowl, mix all ingredients except salmon.
  • In shallow glass or plastic dish, place salmon. Pour marinade over salmon. Cover and refrigerate at least 30 minutes but no longer than 1 hour.
  • Heat coals or gas grill. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on grill. Cover and grill over medium heat 10 to 20 minutes, brushing 2 or 3 times with marinade, until salmon flakes easily with fork. Discard any remaining marinade.

Nutrition Facts : Calories 200, Carbohydrate 2 g, Cholesterol 55 mg, Fat 1/2, Fiber 0 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 2 g, TransFat 0 g

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