Broiled White Fish Parmesan Recipes
BROILED TILAPIA PARMESAN
Steps:
- Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
- In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
- Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.
Nutrition Facts : Calories 224.4 calories, Carbohydrate 0.8 g, Cholesterol 63.3 mg, Fat 12.8 g, Fiber 0.1 g, Protein 25.4 g, SaturatedFat 5.4 g, Sodium 220.5 mg, Sugar 0.2 g
PARMESAN WHITEFISH
Delicious white fish baked with Parmesan topping which is as my daughter says "yummy, yummy in my tummy." We have used this with Tilapia, whiting and pollock.
Provided by seventrees
Categories Whitefish
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- 1. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder, and garlic salt. Mix well and set aside.
- 2. Arrange fillets in a single layer on a cookie sheet. Bake for 30 minutes or until fish flakes.
Nutrition Facts : Calories 50.1, Fat 3.6, SaturatedFat 1.4, Cholesterol 6.9, Sodium 134.9, Carbohydrate 2, Fiber 0.1, Sugar 0.5, Protein 2.5
BROILED FISH
Mother's secret in preparing this dish was to butter the fish before dusting it with flour. That seals in the moisture and makes the fish so succulent. -Ann Berg, Chesapeake, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place fish on a broiler rack that has been coated with cooking spray. Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika. , Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish. Broil 5 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 292 calories, Fat 18g fat (11g saturated fat), Cholesterol 147mg cholesterol, Sodium 272mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.
CREAMY PARMESAN SAUCE FOR FISH
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; lightly coat with about 1 teaspoon butter.
- Lay fish in a single layer on the prepared baking sheet.
- Mix Parmesan cheese, 1/3 cup butter, mayonnaise, green onion, lemon juice, dill, salt, black pepper, and hot sauce together in a bowl.
- Broil fish in the preheated oven until it flakes easily with a fork, 7 to 8 minutes. Gently spread Parmesan cheese mixture over fish; return to oven and broil until topping is bubbling and lightly browned, about 2 more minutes.
Nutrition Facts : Calories 333.8 calories, Carbohydrate 1.9 g, Cholesterol 96.7 mg, Fat 22 g, Fiber 0.2 g, Protein 31.4 g, SaturatedFat 9.9 g, Sodium 490.4 mg, Sugar 0.5 g
BROILED TILAPIA PARMESAN
This is a wonderful recipe that will work with any white fish. I prefer the Tilapia, as it is so mild. This is quick and easy. We serve it with Jasmine Rice, and Black Beans!
Provided by ElvisPresley99
Categories Tilapia
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat your oven's broiler.
- Grease a broiling pan or line pan with aluminum foil.
- In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice.
- Season with dried basil, pepper, onion powder and celery salt.
- Mix well and set aside.
- Arrange fillets in a single layer on the prepared pan.
- Broil a few inches from the heat for 2 to 3 minutes.
- Flip the fillets over and broil for a couple more minutes.
- Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side.
- Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork.
- Be careful not to over cook the fish.
More about "broiled white fish parmesan recipes"
PARMESAN CRUSTED BAKED WHITE FISH - THE LEMON BOWL®
2020-06-22 Pre-heat oven to 425 degrees and line baking sheet with foil. Spray with cooking spray and place fish fillets on top. In a small bowl, use a fork to …
From thelemonbowl.com
4.8/5 (109)Total Time 30 minsCategory Dinner, EntreeCalories 244 per serving
From thelemonbowl.com
4.8/5 (109)Total Time 30 minsCategory Dinner, EntreeCalories 244 per serving
- Pre-heat oven to 425 degrees and line baking sheet with foil. Spray with cooking spray and place fish fillets on top.
- In a small bowl, use a fork to mix together all remaining ingredients except the lemon juice (panko through cayenne.) Gently press mixture on top of the fish filets then bake until fish flakes easily with a fork, about 20 minutes. Drizzle fish with lemon juice before serving.
SIMPLE PARMESAN BROILED FISH (10-MINUTES FROM START TO …
2017-01-08 Instructions. Lay fish pieces in a buttered 9x13 inch baking dish. Broil for 8-10 minutes in the oven. In the meantime, mix the remaining …
From heavenlyhomemakers.com
5/5 (1)Estimated Reading Time 2 minsServings 4-6
From heavenlyhomemakers.com
5/5 (1)Estimated Reading Time 2 minsServings 4-6
BROILED WHITE FISH PARMESAN RECIPE | SPARKRECIPES
Makes four 4-oz. servings. 1. Preheat your oven's broiler (Hi setting). Grease a broiling pan or line pan with aluminum foil. 2. In a small bowl, mix together the …
From recipes.sparkpeople.com
4.5/5 (114)Calories 197 per servingServings 4
From recipes.sparkpeople.com
4.5/5 (114)Calories 197 per servingServings 4
BROILED WHITE FISH PARMESAN – COCO’S CORNER
2016-02-09 Line a cookie sheet with tin foil and oil the tin foil. Lay fillets down on top of the oil. Salt and pepper one side. 5. Broil the fillets for 2-3 minutes. 6.Small bowl mix together parmesan, butter, mayo and lemon juice, basil, pepper, onion powder, garlic powder, seasoned salt and red pepper flakes. 7.
From thefoodsorce.wordpress.com
Estimated Reading Time 4 mins
From thefoodsorce.wordpress.com
Estimated Reading Time 4 mins
BROILED WHITE FISH RECIPES RECIPES ALL YOU NEED IS FOOD
Sprinkle with seafood seasoning and lightly with paprika, if desired. Place the pan under the preheated broiler and cook for 5 to 7 minutes. Do not turn while cooking but watch them carefully. The thin fillets will cook quickly. Remove from under the broiler when the fillets are opaque and flaky. Serve while hot with your favorite vegetable.
From stevehacks.com
From stevehacks.com
BROILED TILAPIA PARMESAN FOR TWO - ZONA COOKS
2022-05-02 Click for a small baking sheet. Broil for 5 – 10 minutes (depending on thickness) or until. almost done. In a small bowl combine the Parmesan cheese, butter, mayonnaise, chives, season salt, dried basil, and black pepper and mix it well. Spread cheese mixture on fillets and broil another 3 - 5 minutes or until browned.
From zonacooks.com
From zonacooks.com
BAKED WHITE FISH: PECAN PARMESAN GARLIC RECIPE - MIDLIFE SNOWBIRD
Preheat oven to 425 degrees. If using a true convection oven, reduce heat to 400 degrees. Saute fresh minced garlic in 3 T. margarine or butter until garlic is softened, do not overcook. Or use powdered garlic as a short cut. Strain garlic from butter and reserve garlic for another recipe or discard. Mix equal parts Panko bread crumbs, pecan ...
From midlifesnowbird.com
From midlifesnowbird.com
BROILED WHITE FISH PARM RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here. You can still search and find our health recipes here. (Top 500 Recipes)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
BROILED WHITE FISH CALORIES - ALL INFORMATION ABOUT HEALTHY RECIPES …
Calories in Broiled White Fish Parmesan - Calorie, Fat ... trend recipes.sparkpeople.com. Calories per serving of Broiled White Fish Parmesan. 97 calories of Sea Queen Whiting fillets, (4 oz) 35 calories of Imperial 1/3 Less Fat, (0.50 tbsp) 27 calories of Parmesan Cheese, grated, (0.06 cup) 22 calories of Cod (fish), (0.75 oz) 9 calories of Great Value Light Mayonnaise, …
From therecipes.info
From therecipes.info
WHITE FISH WITH LEMON BUTTER SAUCE (+GIVEAWAY) - CHEW OUT LOUD
Instructions. Let fish sit in a colander at room temp for at least 30 minutes to drain any liquids and reach a moderate room temp. Meanwhile, make the sauce: Heat butter, shallots, and garlic in a large frying pan and cook on medium heat, stirring often, 2 …
From chewoutloud.com
From chewoutloud.com
PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Preheat oven to 425°. Lightly butter a baking dish or individual grain dishes for the fillets. Advertisement. Step 2. In medium bowl, mix together the cheese, breadcrumbs, butter, mayonnaise, green onions, Worcestershire sauce, Tabasco and lemon juice; season to taste with salt and pepper. Set aside until needed.
From myrecipes.com
From myrecipes.com
BAKED WHITE FISH WITH PARMESAN-HERB CRUST {READY IN 20 …
2016-06-02 In a small bowl, mix the bread crumbs, cheese, garlic, herbs, and pepper. Stir in 1 tablespoon olive oil to moisten. Divide the crumb mixture evenly over the fillets. Drizzle or spray with the remaining tablespoon of olive oil. Bake until the topping is golden and the fish is opaque when flaked, about 10-15 minutes, depending on the thickness ...
From anoregoncottage.com
From anoregoncottage.com
BROILED WHITEFISH RECIPE - RECIPETIPS.COM
Directions. Apply a light coat of olive oil to the broiling pan and then place the fillets it. Drizzle with lemon or lime juice. Sprinkle with seafood seasoning and lightly with paprika, if desired. Place the pan under the preheated broiler and cook for 5 to 7 minutes. Do not turn while cooking but watch them carefully.
From recipetips.com
From recipetips.com
BROIL WHITING FILET RECIPE - FOOD NEWS
Arrange fillets in a single layer on the pan. Broil a few inches from the heat for 2-3 minutes. Turn fillets over and broil for 2-3 minutes longer. Remove the fillets from the oven and cover them with the Parmesan mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. DON'T OVERCOOK!
From foodnewsnews.com
From foodnewsnews.com
BROILED PARMESAN-CRUSTED TILAPIA (OR HALIBUT) - A HINT OF HONEY
2020-11-06 Place the fish fillets on the foil (making sure to pat them dry if needed), and season the fish with salt and freshly ground black pepper. In a medium bowl, stir to combine the Parmesan, butter, mayonnaise, lemon juice, green onion/chives, dill (or herb of choice) and cayenne pepper. Add a dash of salt and pepper.
From ahintofhoney.com
From ahintofhoney.com
BROILED WHITE FISH WITH LEMON, TOMATOES, AND OLIVES
2021-10-24 Preheat the broiler with the rack 5 - 6 inches from the heat source. Lay the fish, skin-side down, in a 9 x 13-inch baking dish or on a foil-lined baking sheet. In a small bowl, combine the oil and garlic and then brush the mixture evenly over the top of the fish. Season it with salt and pepper, and lay the lemon slices evenly on top.
From thescramble.com
From thescramble.com
BAKED PARMESAN CRUSTED WHITE FISH | THE BAKEOLOGIE
Instructions. Preheat oven to 350 F (175 C). Wash the (defrosted) Cream Dory fillets and pat dry with paper towels. Lay the fillets in a small shallow, baking dish – preferably oval shaped. Pour the olive oil and spread it on the fish. Bake it for 15-20 mins or until fish is flaky. Be careful not to overcook the fish.
From thebakeologie.com
From thebakeologie.com
BROILED FLOUNDER WITH PARMESAN “CAESAR” GLAZE - RECIPE
Arrange the flounder rolls, seam side down, in the pan. Broil until the tops are lightly browned, 7 to 8 min. Meanwhile, whisk the mayonnaise, Parmesan, lemon zest and juice, Worcestershire, and garlic in a small bowl. Season with pepper to taste. When the tops of the fillets are lightly browned, remove the fish from the broiler.
From finecooking.com
From finecooking.com
PARMESAN CRUSTED BAKED WHITE FISH - THE LEMON BOWL®
This 30-minute seafood dinner recipe is made with a garlicky parmesan-crusted white fish broiled until light, flaky, and crispy. Get Recipe. Get Recipe.
From thelemonbowl.com
From thelemonbowl.com
GARLIC PARMESAN CRUMBED FISH - CAFE DELITES
2020-09-10 Combine breadcrumbs, parsley, parmesan cheese, garlic, melted butter, olive oil, salt and cracked black pepper in a shallow bowl. Mix well to combine. Season fish all over with salt, pepper and a pinch of garlic powder. Spread 1 teaspoon of mayonnaise over the top of each fillet. Grab a fillet and press the mayo-side of the fish firmly into the ...
From cafedelites.com
From cafedelites.com
BROILED WHITEFISH SANDWICHES RECIPE - THE SHORELINE RESTAURANT
Season with salt and pepper. Advertisement. Step 2. Preheat the broiler. Arrange the fish fillets on a broiler pan and brush with the butter. Sprinkle with the dill, paprika, salt and pepper ...
From foodandwine.com
From foodandwine.com
BAKED WHITE FISH: PARMESAN CRUSTED | KOOLS FAMILY FAVORITES
Rinse and pat dry with paper towels. Preheat oven to 425 degrees. In a medium bowl, mix together the cheese, bread crumbs, butter, mayonnaise, green onions, Worcestershire sauce, hot sauce, and lemon juice. Season with salt and pepper and set aside until needed. Be sure fish fillets are completely dry. Season generously with salt and pepper.
From koolsfamilyfavorites.com
From koolsfamilyfavorites.com
PARMESAN CRUSTED LAKE WHITEFISH RECIPE - OCEANSIDE SEAFOOD
Steps for Cooking Whitefish: Preheat your oven to 375 degrees and grease a 2-inch deep baking dish. In a medium bowl, mix together the milk and salt. Combine your breadcrumbs, paprika, and Parmesan cheese in a separate bowl. Dip each fish fillet into the milk mixture, then dip into your crumb mixture. Arrange the fillets in your pan or baking dish.
From oceansideseafood.com
From oceansideseafood.com
KETO PARMESAN ENCRUSTED WHITE FISH - MY KETO RECIPES
2017-09-15 Instructions. Heat oven to 410 degrees . Combine cheese, paprika, parsley, salt, and garlic powder in a shallow dish big enough for dipping your filets in. Lightly spray fish with spray oil then dip each filet in cheese mixture, coating front and back. Line a baking sheet with foil and lightly spray the foil with spray oil before placing filets ...
From myketorecipes.com
From myketorecipes.com
PARMESAN BROILED FISH - RECIPE | COOKS.COM
2013-12-01 1/4 tsp. salt. Dash liquid hot pepper sauce. Place fillets in a single layer on a well-greased baking platter. Brush fish with lemon juice. Combine remaining ingredients. Broil fillets 4" from heat source for 4 to 6 minutes or until fish flakes easily. Remove from heat and spread the cheese mixture. Broil 2 to 3 minutes or until lightly browned.
From cooks.com
From cooks.com
BROILED PARMESAN WHITE FISH - JILLIANS WORLD
2020-01-14 Remove the baking sheet from the broiler and spread an even amount of the Parmesan mixture on each fillet of fish. Return the baking sheet to the broiler and broil for another 2-3 minutes, or until the Parmesan mixture is bubbly and browned. Serve the fish fillets with a side of mixed vegetables and a salad.
From jilliansworld.net
From jilliansworld.net
GRILLED PARMESAN WHITE FISH RECIPE - RECIPETIPS.COM
Directions. Mix butter, sauce, and garlic salt together and baste over fish. Grill on medium low heat until just opaque. While fish is grilling prepare Parmesan cheese: put in small pan with olive oil and heat on very low heat until cheese is golden brown. Be careful not to scorch!
From recipetips.com
From recipetips.com
10 BEST GRILLED WHITE FISH FILLETS RECIPES | YUMMLY
2022-04-27 grated Parmesan, spring onions, lemon, white fish fillets, shredded cabbage and 12 more Curried Fish Tacos Omnivore's Cookbook cabbage, mayonnaise, salt, curry powder, white fish fillet, flour tortillas and 6 more
From yummly.com
From yummly.com
BROILED WHITE FISH RECIPE - CREATE THE MOST AMAZING DISHES
Easy Baby Shower Food Menu 30 Best Easter Appetizers Easy Recipes Easy Frog Leg Recipe
From recipeshappy.com
From recipeshappy.com
PARMESAN CRUSTED BAKED FISH FILLET RECIPE - THE SPRUCE EATS
2021-08-20 Preheat the oven to 375 F. Blend together the milk and salt in a shallow bowl. The Spruce. Combine the breadcrumbs, paprika, and Parmesan cheese in another bowl. The Spruce. Dip the fish fillets into the milk mixture, then press them down into the crumb mixture until they're well coated on all sides. Reserve the coated fish.
From thespruceeats.com
From thespruceeats.com
PIGGLY WIGGLY - BROILED WHITE FISH RECIPE
1/8 tsp ground black pepper. 1/8 tsp onion powder. 1/8 tsp garlic salt. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder, and garlic salt. Mix well and set aside. Arrange fillets in a single layer on the pan. Broil a few inches from the heat for 2-3 minutes.
From mypigglywiggly.com
From mypigglywiggly.com
PARMESAN BROILED FLOUNDER HEALTHY EATING AT ITS TASTIEST
Just brush the fillets with the fresh lemon juice. In a medium bowl, combine remaining ingredients to make the cheese mixture. Set aside. Broil fillets 4 to 6 minutes or until fish flakes easily when tested with a folk. (The time will depend on the thickness of your fillets and the temperature of …
From allourway.com
From allourway.com
PARMESAN CRUSTED TILAPIA RECIPE (BROILED IN 10 MIN ... - SPEND …
2018-09-10 Instructions. Turn broiler onto high and adjust oven rack to the top. In a small bowl, combine all ingredients except the tilapia. Set aside. Place tilapia fillets on a foil lined pan. Broil for 3 minutes. Remove from the oven, flip over and divide the parmesan mixture over the uncooked sides of the tilapia.
From spendwithpennies.com
From spendwithpennies.com
BROILED WHITE FISH | PARENTING | RECIPES | HUMOR | POLITICS
3. Arrange fillets in a single layer on the pan. Broil a few inches from the heat for 2-3 minutes. Turn fillets over and broil for 2-3 minutes longer. Remove the fillets from the oven and cover them with the Parmesan mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. DON’T ...
From moderatemoment.com
From moderatemoment.com
BROILED WHITE FISH PARMESAN RECIPE | RECIPE | FISH RECIPES, RECIPES ...
This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice. Dec 2, 2018 - Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice. Dec 2, 2018 - Super Good and super quick! This …
From pinterest.ca
From pinterest.ca
BROILED WHITE FISH - RECIPES - PAGE 5 | COOKS.COM
Melt shortening in large skillet. ... works well with broiled flounder. Clean and wash fish thoroughly, salt. Place whole fish...Creole Sauce and broil or …
From cooks.com
From cooks.com
BROILED WHITE FISH PARMESAN RECIPE | RECIPE | RECIPES, FISH RECIPES ...
This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice. Feb 21, 2018 - Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice. Pinterest. Today. Explore. When autocomplete results ...
From pinterest.com
From pinterest.com
BROILED FISH FILLET RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
Broiled Fish Fillets Recipe - Pillsbury.com best www.pillsbury.com. Arrange fish fillets, skin side up, on broiler pan. Brush both sides of fish with margarine. 2 Broil 4 to 6 inches from heat for 5 to 8 minutes or until fish flakes easily with fork, turning once and basting with margarine.
From therecipes.info
From therecipes.info
BROILED WHITE FISH RECIPES - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Broiled White Fish Recipes are provided here for you to discover and enjoy ... Easy White Grape Wine Recipe Easy Sangria Recipe With Sprite Dessert Recipes. Libbey Mini Dessert Glasses Raspberry Dessert Recipes Buckeye Dessert Recipe Optavia Dessert Recipes Green Jello And Oreo Dessert Diane's Desserts Catering Dianne's …
From recipeshappy.com
From recipeshappy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love