Brown Gravy Veganvegetarian Recipes

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EASY VEGAN BROWN GRAVY



Easy Vegan Brown Gravy image

This gravy tastes like the stuff I grew up eating on my mashed potatoes as a kid, but it happens to be vegan and has zero artery clogging saturated animal fat.

Provided by EatPlant-Based.com

Categories     Sides

Time 10m

Number Of Ingredients 12

3 cups vegetable stock
1/3 cup soy sauce, low sodium, or amino acids
1 tablespoon vegan worcestershire sauce
1 teaspoon maple syrup, optional
1 teaspoon garlic powder
2 teaspoons onion powder
1 teaspoon basil
1 teaspoon parsley
1.5 teaspoon smoked paprika
pinch pepper
5+ tablespoons thickener, cornstarch, arrowroot, potato starch
1/2 cup water

Steps:

  • In a medium saucepan, bring all ingredients EXCEPT thickener (arrowroot powder, cornstarch, or flour) to a boil, then reduce heat to medium and allow to simmer for approximately 5 minutes.
  • In a separate small bowl, whisk together the thickener of your choice and water.
  • After allowing the pot on the stove to simmer for 5-minutes, pour the thickener slurry in with other ingredients and begin to whisk immediately.
  • As the gravy begins to thicken, continue whisking constantly until desired thickness is achieved. This will not take long. Then remove from heat.
  • The gravy is ready to be poured over any and everything!

Nutrition Facts : Calories 15 calories, Carbohydrate 2.9 grams carbohydrates, Fat 0.1 grams fat, Fiber .4 grams fiber, Protein .9 grams protein

VEGAN BROWN GRAVY



Vegan Brown Gravy image

Super simple vegan gravy recipe I use for poutine, savory pies, and mashed potatoes. You can add any herbs or seasonings of your choice.

Provided by btnymeg

Categories     Side Dish     Sauces and Condiments Recipes     Gravy Recipes     Vegetarian Gravy Recipes

Time 25m

Yield 8

Number Of Ingredients 8

¼ cup all-purpose flour
¼ cup vegetable oil
1 teaspoon garlic powder
3 cups vegetable broth
¼ cup soy sauce
2 tablespoons nutritional yeast
1 teaspoon onion powder
1 pinch ground black pepper

Steps:

  • Whisk together flour, oil, and garlic powder in a small pot over medium heat. Mix in vegetable broth, soy sauce, yeast, onion powder, and pepper. Bring to a boil; reduce heat to medium-low and let simmer, whisking constantly to avoid clumps, until fully thickened, 15 to 20 minutes.

Nutrition Facts : Calories 98.6 calories, Carbohydrate 6.6 g, Fat 7.1 g, Fiber 1.1 g, Protein 2.4 g, SaturatedFat 1.1 g, Sodium 624.5 mg, Sugar 1.4 g

VEGAN BROWN GRAVY



Vegan Brown Gravy image

A nice savory brown gravy is so delicious on mashed potatoes, vegan meatloaf, and so many more dishes. Learn how to make Vegan Brown Gravy now!

Provided by Michelle Blackwood, RN

Categories     Sauce

Time 25m

Number Of Ingredients 7

1/3 cup all purpose flour (I used Pillsbury brand all purpose gluten-free flour)
2 tablespoons avocado oil
2 tablespoons nutritional yeast flakes
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
2 cups vegetable broth or 3 vegan bouillon cubes + 3 cups of water
2 tablespoons Bragg's liquid aminos

Steps:

  • Heat the avocado oil in a saucepan over medium heat.
  • Add the all-purpose flour and whisk, constantly until the flour starts browning, about 3-5 minutes.
  • Add the nutritional yeast flakes, garlic powder, onion powder, Bragg's Liquid Aminos, and vegetable broth.
  • Whisk continuously to prevent clumps. Bring to a boil, then reduce heat to medium-low, and simmer for 10-15 minutes, or until thickened.
  • Serve immediately over mashed potatoes, or something else that requires a delicious, rich, and flavorful gravy.

Nutrition Facts : Calories 77, Carbohydrate 3, Fat 6, Protein 2

BROWN GRAVY (VEGAN/VEGETARIAN)



Brown Gravy (Vegan/Vegetarian) image

Found this recipe on a fitness website a few weeks ago and it was great with vegan "meat" loaf and mashed potatoes. I added portabella mushrooms to it as well. I'm planning on using this recipe for thanksgiving this year.

Provided by susnrob

Categories     Sauces

Time 20m

Yield 1 meal

Number Of Ingredients 8

2 tablespoons margarine
1 diced onion
2 tablespoons flour
1 teaspoon garlic salt
2 teaspoons cornstarch
1 1/2 cups vegetable broth
2 tablespoons soy sauce (I used Braggs liquid aminos)
1 tablespoon nutritional yeast

Steps:

  • Heat the margarine in a large skillet over medium heat.
  • Sauté the onion for a couple of minutes, or until transparent.
  • Add the flour and garlic salt and sauté this mixture for about five to ten more minutes.
  • Add in the vegetable broth and cornstarch, making sure to stir well to prevent lumps.
  • Bring this to a boil and once you have done this you want to reduce to a simmer and continue cooking, stirring frequently.
  • Add in the nutritional yeast and soy sauce and reduce the heat even further, cooking for just a few more minutes.

Nutrition Facts : Calories 383.1, Fat 23.5, SaturatedFat 4.1, Sodium 2287, Carbohydrate 34.8, Fiber 4.8, Sugar 5.4, Protein 11.3

VEGAN GARAM MASALA BROWN GRAVY



Vegan Garam Masala Brown Gravy image

Meatless gravy that's full of flavor! Sauteed onions, garlic, and ginger join up with a jolt of Garam Masala spices for a thick, rich gravy that's worthy of any holiday table.

Provided by Kare for Kitchen Treaty

Time 18m

Number Of Ingredients 8

1/4 cup olive oil*
1/2 cup finely diced onion
1 pinky-sized piece fresh ginger (minced (about 2 teaspoons, minced))
1 large clove garlic (minced (about 1 1/2 teaspoons, minced))
1/2 teaspoon garam masala spice mix
1/2 teaspoon kosher salt + more to taste
1/4 cup all-purpose flour
2 cups low-sodium vegetable broth

Steps:

  • Place a medium saucepan over medium heat. When hot, add olive oil. When the oil is hot, add the onion. Saute until just beginning to get translucent but not browned, 4-5 minutes.
  • Add ginger, garlic, garam masala, and 1/2 teaspoon kosher salt. Cook, stirring constantly, for 1 minute.
  • Add the flour. Cook, stirring frequently, for 3 minutes.
  • Slowly pour in the vegetable broth, stirring constantly while pouring. Bring to a boil. Cook, stirring frequently, until thickened, about 5 minutes.
  • Taste and add additional salt if desired. Serve. Can also be refrigerated for up to 3 days or frozen for up to 2 months. To reheat, place in saucepan over low heat and cover. Stir occasionally until warm and serve.

Nutrition Facts : ServingSize 1 /10 of recipe (about 1/4 cup per serving), Calories 63 kcal, Sugar 1 g, Sodium 240 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 3 g

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