Aloo Tamatar Sabzi Recipes
ALOO TAMATAR SABZI
This recipe is from a supermarket handout. It is a common dish in the kitchens of Northern India and normally served with paranthas. It is good served as is or over rice.
Provided by Member 610488
Categories Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a heavy saucepan over medium heat. Add the cumin, mustard seeds and fenugreek seeds, if using. Let splutter (about 30 seconds to 1 minute).
- Add tomatoes or tomato sauce and cook for 2 minutes until tomatoes are soft. Add turmeric and potatoes. Mix well. Then add salt, coriander and cayenne pepper, if using.
- Add water, cover and let simmer for 10 minutes. Transfer to a serving dish and garnish with cilantro, if desired.
Nutrition Facts : Calories 167.1, Fat 4, SaturatedFat 0.5, Sodium 597.6, Carbohydrate 30.5, Fiber 4.5, Sugar 2.5, Protein 3.9
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