Pesce Spada Steccato E Grigliato Griddled Garlic Mint Studded Swordfish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PESCE SPADA STECCATO E GRIGLIATO (GRIDDLED GARLIC & MINT STUDDED SWORDFISH)



Pesce spada steccato e grigliato (Griddled garlic & mint studded swordfish) image

Carmelita Caruana celebrates the tastes of Sicily with this exciting fish dish - mint and garlic work so well together

Provided by Carmelita Caruana

Categories     Dinner, Lunch

Time 1h25m

Number Of Ingredients 8

4 swordfish or tuna steaks, 2cm/¾in thick
200ml dry white wine
2 tbsp white wine vinegar
2 garlic cloves
16 fresh mint leaves
2 tbsp extra-virgin olive oil, plus extra for serving
a little fresh oregano or finely chopped flatleaf parsley, to serve
2 lemons, preferably organic, quartered

Steps:

  • Wash the fish steaks and pat dry with kitchen towels. Rub with pepper on both sides, but do not salt as it would draw out the juices. Marinate for an hour in the wine and vinegar.
  • Meanwhile, peel the garlic cloves, cut in half and remove any green shoots in the centre that can taste bitter. Cut each half in four, so you end up with 16 slivers.
  • Heat a heavy ridged griddle pan on the hob. Remove the fish from the marinade, pat dry and make 4 well distributed small incisions in each steak with a sharp knife. Wrap a mint leaf round a garlic sliver and insert one into each of the incisions.
  • Brush one side of each fish steak with olive oil, place oiled side down on the griddle, turn down the heat and cook for 3 minutes. Brush the second side with oil while it is on the griddle, then turn the fish over. Turn the heat up for one minute only, then turn it down again and cook the second side for another minute or two. When the fish is cooked it should be moist inside, with white flesh that flakes easily.
  • Take the fish off the heat and season both sides, drizzle with olive oil, scatter with the herbs and serve with the lemons to squeeze over.

Nutrition Facts : Calories 389 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Protein 37 grams protein, Sodium 0.67 milligram of sodium

RUDY'S GARLIC SCAPE PESTO



Rudy's Garlic Scape Pesto image

A fresh pesto made from the flowery stems of garlic bulbs (limited season--early June). Serve over your favorite pasta with grated cheese on top or use to make your favorite chilled pasta salad. It is also great with grilled chicken. This pesto freezes well.

Provided by lrob96

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 10m

Yield 16

Number Of Ingredients 7

6 garlic scapes, chopped
½ cup freshly grated Parmesan cheese
½ cup freshly grated Asiago cheese
1 tablespoon fresh lemon juice
¼ cup pine nuts
¾ cup extra-virgin olive oil
salt and pepper to taste

Steps:

  • Place the garlic scapes, Parmesan cheese, Asiago cheese, lemon juice, and pine nuts in the bowl of a food processor. Drizzle the olive oil over the mixture. Blend until the pesto is a brilliant green color and smooth in texture. Season with salt and pepper.

Nutrition Facts : Calories 138 calories, Carbohydrate 2.3 g, Cholesterol 5.2 mg, Fat 13.3 g, Fiber 0.2 g, Protein 2.7 g, SaturatedFat 2.7 g, Sodium 80.3 mg, Sugar 0.2 g

GARLIC SCAPE PESTO



Garlic Scape Pesto image

Garlic scapes, the curled flower from the top of a garlic plant, are abundant at farmers markets and CSAs (community supported agriculture shares) in spring and make an easy, fragrant pesto that can be spread on bread or crackers, put on pasta, used with fish, and as a substitute for garlic, onion, or scallions! Add to sandwiches, pasta, lamb, and fish dishes. Tastes great mixed with mayo.

Provided by amandajo

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 10m

Yield 28

Number Of Ingredients 5

1 pound garlic scapes, cut into 2-inch pieces
1 ¼ cups grated Parmesan cheese
1 cup olive oil
1 tablespoon lemon juice
ground black pepper to taste

Steps:

  • Blend the garlic scapes, Parmesan cheese, olive oil, lemon juice, and pepper together in a food processor until smooth.

Nutrition Facts : Calories 108 calories, Carbohydrate 5.6 g, Cholesterol 3.1 mg, Fat 8.8 g, Fiber 0.4 g, Protein 2.4 g, SaturatedFat 1.7 g, Sodium 57.5 mg, Sugar 0.3 g

GARLIC SCAPE PESTO



Garlic Scape Pesto image

The star of this pesto is the garlic plant's underappreciated second offering: the fleeting garlic scape. The ingredients are straightforward except for the substitution of sunflower seeds for pine nuts. The seeds are a fraction of the cost and do the job just as well. A food processor is a must for this recipe. For pesto, ingredient order matters. Start with the scapes and process for about 30 seconds. Add the seeds until they are broken down and mixed well with the scapes. Scrape the sides of the bowl with a rubber spatula for wandering bits. Next, pour in the olive oil. If you have Parmesan cheese in chunks, add it now, but if it is grated, wait until the scapes and seeds smooth out. If you're serving right away, add the basil and lemon juice. If not, hold back on the basil for now - otherwise the pesto will lose its vibrant color. Add generously to cooked spaghetti or spread on crusty bread.

Provided by Jeff Schwarz And Greg Kessler

Categories     easy, quick

Time 3m

Yield About 1 cup

Number Of Ingredients 6

1 cup garlic scapes, sliced crosswise (about 10 to 12 scapes)
¼ cup raw sunflower seeds
½ cup extra virgin olive oil
¼ cup Parmesan cheese
½ cup basil leaves
Juice of one lemon

Steps:

  • Place the garlic scapes in a food processor and pulse for 30 seconds.
  • Add the sunflower seeds and pulse for 30 seconds. Scrape down the sides of the bowl.
  • Add the olive oil and process on high for 15 seconds.
  • Add the Parmesan cheese and pulse until the ingredients are combined.
  • Add the basil and lemon juice, and process until reaching the desired consistency.
  • Add salt to taste and serve immediately.

Nutrition Facts : @context http, Calories 773, UnsaturatedFat 49 grams, Carbohydrate 48 grams, Fat 61 grams, Fiber 4 grams, Protein 15 grams, SaturatedFat 10 grams, Sodium 219 milligrams, Sugar 2 grams

PESCE SPADA



Pesce Spada image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 10

1 tablespoon olive oil
1 tablespoon lemon juice
1 tablespoon minced fresh oregano, or 1 teaspoon dried oregano, crumbled
2 cloves garlic, finely minced
Salt and freshly ground pepper, to taste
4 (6-ounce) swordfish or similar fish steaks, such as mako, or tuna, cut 1-inch thick
4 firm, ripe tomatoes, diced
2 tablespoons minced fresh basil
Lemon juice, to taste
Lemon wedges, as an accompaniment

Steps:

  • Preheat oven to 350 degrees.
  • In a bowl whisk together the oil, lemon juice, oregano, garlic and salt and pepper. In a shallow dish coat the fish steaks with the mixture and let marinate, covered and chilled, for 15 minutes. Arrange the fish in a foil lined baking pan and bake for 12 to 15 minutes or until fish is just cooked. In a bowl toss the tomatoes with the basil and salt and pepper to taste. Transfer the fish to serving plates and top each with some of the tomato/basil salad. Sprinkle with lemon juice and garnish with lemon wedges.

STRACCETTI DI PESCE SPADA



Straccetti di Pesce Spada image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 1 serving

Number Of Ingredients 10

5 1/2 ounces swordfish
3 tablespoons all-purpose flour
1/8 cup extra-virgin olive oil
2 cloves garlic
1/2 teaspoon roughly chopped chile peppers
Pinch salt
1/4 cup white wine
3/4 cup Italian cherry tomatoes
1/3 cup black olives
1 cup fresh arugula

Steps:

  • Slice the swordfish into 1/2 by 2-inch strips. Dust with flour and toss to evenly coat. In a medium skillet, heat the olive oil with garlic and chile peppers. Remove the garlic when golden brown. Shake off the excess flour from the swordfish strips and carefully place into hot olive oil. Season with salt and when the fish is golden in color, add the white wine. Let the wine reduce a little and then add the tomatoes. Reduce the tomatoes for approximately 3 minutes and add the black olives. Place on large plate and serve with fresh arugula.

More about "pesce spada steccato e grigliato griddled garlic mint studded swordfish recipes"

PESCE SPADA ALLA GHIOTTA RECIPES - GREAT ITALIAN CHEFS
pesce-spada-alla-ghiotta-recipes-great-italian-chefs image
Pesce spada alla ghiotta – swordfish with tomatoes, olives and capers. by. The Kitchen with Great Italian Chefs. Main; easy ; 2 35 minutes; PT35M. This simple Italian swordfish recipe is popular in both Calabria and Sicily, and sees thick …
From greatitalianchefs.com


10 BEST SEARED SWORDFISH STEAKS RECIPES - YUMMLY
10-best-seared-swordfish-steaks-recipes-yummly image
Pesce spada steccato e grigliato (Griddled garlic & mint studded swordfish) BBC Good Food swordfish steaks, fresh mint leaves, parsley, dry white wine and 5 more Plan Shop
From yummly.co.uk


GARLIC SPAGHETTI (SPAGHETTI AGLIO E OLIO) RECIPE
garlic-spaghetti-spaghetti-aglio-e-olio image
2021-07-15 Spaghetti aglio e olio simply means spaghetti with garlic and oil in Italian. Originally from Naples, it’s the easiest, most flavorful pasta you can make in under 15 minutes. This pasta is traditionally a late night food due to its ease …
From thespruceeats.com


MARINATED SWORDFISH WITH MINT, VINEGAR, OIL, AND GARLIC ...
2007-07-30 A delicious Sicilian dish. Pesce spada steccato e grigliato (Grilled garlic & mint studded swordfish) 4 swordfish or tuna steaks, 2cm / ¾in thick 200ml dry white wine 2 tbsp white wine vinegar 2 garlic cloves 16 fresh mint leaves 2 tbsp extra-virgin olive oil , plus extra for serving a little fresh oregano or finely chopped flatleaf parsley , to serve 2 lemons , preferably …
From flickr.com
Views 641


STRACCETTI DI PESCE SPADA - FOODNETWORK.CO.UK
1) Slice the swordfish into 3.5 by 5cm strips. Dust with flour and toss to evenly coat. 2) In a medium skillet, heat the olive oil with garlic and chilies. Remove the garlic when golden brown. Shake off the excess flour from the swordfish strips and carefully place into hot olive oil. Season with salt and, when the fish is golden in colour, add ...
From foodnetwork.co.uk


10 BEST BAKED SWORDFISH STEAKS RECIPES | YUMMLY
Pesce spada steccato e grigliato (Griddled garlic & mint studded swordfish) BBC Good Food. swordfish steaks, extra-virgin olive oil, lemons, fresh oregano and 5 more.
From yummly.co.uk


PESCE SPADA STECCATO E GRIGLIATO (GRIDDLED GARLIC & MINT ...
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.com


GRIDDLED CHICKEN WITH PESTO RECIPE - BBC FOOD
Heat a large griddle pan over a medium-high heat. Put the chicken on the hot griddle and cook for 5–6 minutes on each side, or until cooked through. Toss the …
From bbc.co.uk


PESCE SPADA STECCATO E GRIGLIATO (GRIDDLED GARLIC & MINT ...
SundayFreeze ahead ChristmasSee moreFestive favouritesBack RecipesMince piesTrifle recipesSee moreChristmas dinnerBack RecipesTurkey recipesFestive side dishesSee moreCakes bakingBack RecipesFestive bakingGingerbreadSee moreFamily ideasBack RecipesFamily mealsOne pot recipesSee moreEasyBack RecipesLast minute …
From bssmelb.org


PESCE SPADA STECCATO E GRIGLIATO (GRIDDLED GARLIC & MINT ...
4 swordfish or tuna steaks, 2cm/¾in thick. 200ml dry white wine. 2 tbsp white wine vinegar. 2 garlic cloves. 16 fresh mint leaves Mint mi-nt There are several types of mint, each with its own subtle difference in flavour and appearance.… 2 tbsp extra-virgin olive oil, plus extra for serving
From craftlog.com


PESCE SPADA GRIGLIATO RICETTA RECIPES
Wrap a mint leaf round a garlic sliver and insert one into each of the incisions. Brush one side of each fish steak with olive oil, place oiled side down on the griddle, turn down the heat and cook for 3 minutes. Brush the second side with oil while it is on the griddle, then turn the fish over. Turn the heat up for one minute only, then turn ...
From tfrecipes.com


PESCE SPADA ALLA SICILIANA,RICETTA LIGHT FACILE E VELOCE ...
Quest'oggi vi presento una ricetta saporita, sana e veloce da preparare.Io amo molto il pesce spada , questa ricetta in particolare.Questo piatto e' ideale p...
From youtube.com


FRESH FLATLEAF PARSLEY RECIPES AND COOKING WITH FRESH ...
Expert Pesce spada steccato e grigliato (Griddled garlic & mint studded swordfish) Pesce spada steccato e grigliato (Griddled garlic & mint …
From fooddiez.com


PESCE SPADA STECCATO E GRIGLIATO (GRIDDLED GARLIC & MINT ...
Crecipe.com deliver fine selection of quality Pesce spada steccato e grigliato (griddled garlic & mint studded ... recipes equipped with ratings, reviews and mixing tips. Get one of our Pesce spada steccato e grigliato (griddled garlic & mint studded ... recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


RECIPES ARCHIVE - BBC GOOD FOOD MIDDLE EAST
Array ( [90] => Biscuit Bread Cake sale Caramel [88] => Jubilee Mother's Day Father's Day [85] => Comfort food Cheap eat Five ingredients or less Batch cooking [84] => British American Caribbean Chinese [77] => Christmas dinner Christmas cheeseboard Christmas pudding Christmas trimmings [61] => Courses Buffet All-time top 20 recipes Food to get you in the …
From bbcgoodfoodme.com


PESCE SPADA ALLA GRIGLIA - LA CUCINA DI PIERO - TRADIZIONE ...
2019-10-31 PESCE SPADA ALLA GRIGLIA – Ricetta di Piero Benigni. Per prima cosa preparate una salsina che userete in cottura e sul piatto finito: mettete in una ciotola il succo di mezzo limone, poi aggiungete sale, pepe e due cucchiai di vino bianco secco. Mischiate bene per far sciogliere il sale, poi unite i due cucchiai d’olio di oliva. Agitate ancora, fino che non avrete …
From blog.giallozafferano.it


COME FARE IL PESCE SPADA ALLA GRIGLIA: LA RICETTA PERFETTA
2019-06-05 Conservate il pesce spada grigliato in frigo per un giorno: riponetelo in un contenitore con un po’ di olio e tiratelo fuori all’occorrenza. Potete gustarlo riscaldandolo oppure a temperatura ambiente. Vi sconsigliamo di congelarlo dopo la cottura. In alternativa, ecco tanti altri secondi piatti estivi che vi conquisteranno! 3.5/5 (2 Reviews) Iscriviti alla newsletter di Primo …
From primochef.it


PESCE SPADA STECCATO E GRIGLIATO GRIDDLED GARLIC MINT ...
Pesce spada steccato e grigliato (Grilled garlic & mint studded swordfish) 4 swordfish or tuna steaks, 2cm / ¾in thick 200ml dry white wine 2 tbsp white wine vinegar 2 garlic cloves 16 fresh mint leaves 2 tbsp extra-virgin olive oil , plus extra for serving a little fresh oregano or finely chopped flatleaf parsley , to serve 2 lemons , preferably organic, quartered ...
From tfrecipes.com


RICETTA - PESCE SPADA ALLA PIASTRA - LE RICETTE DELLO ...
Il pesce spada alla piastra, o pesce spada grigliato, è una preparazione di cucina in apparenza semplice, ma che richiede numerosi piccoli accorgimenti per riuscire alla perfezione donandoci un filetto di pesce gustoso, morbido e succoso, ricco di sapore. Per una buona cottura del pesce spada alla piastra è necessario innanzitutto dotarsi di un buon taglio di pesce.
From lospicchiodaglio.it


649 SIMPLE RECIPES WITH SWORDFISH | CRAFTLOG UK
List of 649 best recipes, including Griddled Swordfish with Pineapple & Chilli Salsa, Pesce Spada Steccato e Grigliato (griddled Garlic & Mint Studded Swordfish), Seared Swordfish with Mango Salsa, Fish Tacos with Green Jalapeño Salsa & Chilli Cream, Blackened Swordfish, Swordfish Steak with Mango C
From craftlog.com


STRACCETTI DI PESCE SPADA : RECIPES : COOKING CHANNEL ...
Slice the swordfish into 1/2 by 2-inch strips. Dust with flour and toss to evenly coat. In a medium skillet, heat the olive oil with garlic and chile peppers. Remove the garlic when golden brown. Shake off the excess flour from the swordfish strips and carefully place into hot olive oil. Season with salt and when the fish is golden in color, add the white wine. Let the wine reduce a little …
From cookingchanneltv.com


PESCE SPADA STECCATO E GRIGLIATO (GRIDDLED GARLIC & MINT ...
Pesce spada steccato e grigliato (Griddled garlic & mint studded swordfish) is a gluten free, dairy free, paleolithic, and primal main course. One portion of this dish contains around 41g of protein, 16g of fat, and a total of 370 calories. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up mint leaves, …
From fooddiez.com


Related Search