Brown Rice With White Beans And Hummus Recipes
BROWN RICE WITH WHITE BEANS AND HUMMUS
Make and share this Brown Rice With White Beans and Hummus recipe from Food.com.
Provided by dk683
Categories Rice
Time 30m
Yield 1 1/2 cup, 2 serving(s)
Number Of Ingredients 7
Steps:
- Place the rice, water, salt, pepper and thyme in a saucepan and bring to a boil. When the water comes to a boil, lower to a simmer, cover and leave for 20-25 minutes until the rice is tender and cooked.
- Drain and rinse the can of beans. When the rice is almost completely cooked, put the beans in the pot and cook until the rice is done and the beans are warmed through.
- Before serving, dollop a tablespoon or two of hummus into the rice and beans. I like using roasted garlic or red bell pepper hummus, but this is up to you.
- Enjoy!
Nutrition Facts : Calories 907.1, Fat 4.8, SaturatedFat 1, Sodium 641.4, Carbohydrate 172.4, Fiber 28.8, Sugar 2.2, Protein 46.6
WHITE BEANS & RICE
This recipe was passed down from my Cajun grandmother to me. It makes A LOT of food, and freezes well. I love to make this dish because the aroma that fills my house reminds me of back home. This can be made in a large crockpot, but I recommend a large stewpot as it makes a lot of food.
Provided by Mama_Jennie
Categories One Dish Meal
Time 4h30m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Wash beans & add to stew pot, boil for 30-45 minutes.
- Brown ham in 1 tsp of oil until just brown.
- Remove ham & add 1 tsp of oil, onion, celery, bell pepper & garlic, cook until soft. (If sticky, just add a LITTLE water.).
- Add ham back to skillet and cook for an additional 5-10 minutes.
- Add skillet mixture to beans & season with salt, cayenne pepper, & bay leaves. (You can use more or less of any of the seasonings to suit your taste. Taste the liquid to make sure that it agrees to your tastes.).
- Cook in stewpot until beans are soft. (4-6 hours).
- Remove 1 1/2 cups of beans & mash. Add mashed beans back to mixture.
- Serve beans over rice.
Nutrition Facts : Calories 357.8, Fat 4.3, SaturatedFat 1.1, Cholesterol 23.6, Sodium 2305.1, Carbohydrate 58, Fiber 10.4, Sugar 1.3, Protein 20.6
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