Brussels Sprout Tacos Recipes

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BRUSSELS-SPROUT TACOS



Brussels-Sprout Tacos image

Roasted Brussels sprouts are a great vitamin-and-mineral-rich vegetarian taco filling. Here we pair them with avocado they make for a delicious addition to the taco-night menu.

Provided by Shira Bocar

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Number Of Ingredients 8

1/2 small red onion, thinly sliced
1 tablespoon fresh lime juice, plus wedges for serving
Kosher salt
8 corn tortillas (each 6 inches)
1 avocado
Roasted Brussels Sprouts with Honey-Chipotle Glaze
1/4 cup unsalted roasted peanuts, chopped
1/2 cup fresh cilantro leaves

Steps:

  • In a small bowl, combine onion with lime juice; season with salt. Toast tortillas over a gas flame until lightly charred, or blister under the broiler. Stack on a plate and cover with a clean kitchen towel. Mash avocado; season with salt. Spread tortillas with avocado; top with sprouts, pickled onion, peanuts, and cilantro. Serve with lime wedges.

BRUSSELS SPROUT TACOS WITH SPICY PEANUT BUTTER RECIPE



Brussels Sprout Tacos with Spicy Peanut Butter Recipe image

Cooked and raw brussels sprouts are matched with a rich umami dressing and a spicy nutty sauce in this surprising but winning taco.

Provided by Daniela Soto-Innes

Yield 4 servings

Number Of Ingredients 13

3 Tbsp. fish sauce
1 cup unseasoned rice vinegar
1/4 cup sliced scallions
1 1/2" piece ginger, peeled, finely grated
Kosher salt
2 Tbsp. Aleppo-style pepper or 1 Tbsp. crushed red pepper flakes
3/4 cup unsalted, roasted peanuts plus 1/4 cup crushed
Kosher salt
1 lb. brussels sprouts, preferably small ones, trimmed, divided
1 cup vegetable oil
8 (6") corn tortillas
1/4 cup finely chopped white onion
Sliced avocado, sliced serrano chiles, cilantro leaves with tender stems, flaky sea salt, and lime wedges (for serving)

Steps:

  • Heat a small saucepan over medium. When hot, pour in 1 Tbsp. fish sauce. It should bubble up vigorously and then get thicker and slightly darker, about 30 seconds. Repeat with remaining fish sauce, incorporating 1 Tbsp. at a time. Carefully add vinegar (it may spatter), then transfer mixture to a small bowl; let cool. Stir in scallions and ginger. Taste and season with salt.
  • Purée red pepper and 3/4 cup whole peanuts in a food processor until a smooth butter forms, about 2 minutes. Season with kosher salt and scrape into a small bowl.
  • Very thinly slice one-fourth of brussels sprouts; transfer to a medium bowl. Cut remaining brussels sprouts in half. Heat oil in a medium skillet over medium-high. Shallow-fry halved brussels sprouts in batches, being careful not to overcrowd the pan, until browned and crisp, about 5 minutes per batch. Transfer to paper towels to drain, then add to sliced brussels sprouts. Drizzle with vinaigrette and toss to coat; season with kosher salt.
  • To serve, heat a medium skillet over medium-high. Working one at a time, cook tortillas just until warmed through; transfer to plates. Spread tortillas with some spicy peanut butter; spoon brussels sprouts over. Top with onion, avocado, chiles, cilantro, and 1/4 cup crushed peanuts; sprinkle with sea salt. Serve with lime wedges.
  • Vinaigrette can be made 1 week ahead. Cover and chill.

BRUSSELS SPROUT AND KALE SALAD WITH GREEN GODDESS DRESSING



Brussels Sprout and Kale Salad with Green Goddess Dressing image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

2 cups rustic bread, torn into 1/4-inch pieces
1/3 cup olive oil
Kosher salt and freshly ground black pepper
1 ripe avocado, pit removed and flesh scooped out
2 cloves garlic, sliced
1 cup buttermilk
1/2 cup sour cream
1/4 cup white wine vinegar
1/2 cup finely chopped fresh dill
1/2 cup finely sliced scallion
3 cups shaved Tuscan kale
3 cups shaved Brussels sprouts
1 cup finely grated Parmesan

Steps:

  • Set up your grill for cooking with indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only.
  • To a food processor, add the torn bread and pulse until you have some very fine and some larger breadcrumbs. Transfer to a cast-iron pan. Drizzle with the olive oil and season with salt and pepper. Toss to coat. Place on the indirect-heat side of the grill, close the lid and bake until golden brown and crispy, 10 to 12 minutes.
  • To a blender, add the avocado, garlic, buttermilk, sour cream and vinegar. Season with salt and pepper, then blend until smooth. Pour into a mixing bowl and mix in the dill and scallions. To a large mixing bowl, add the kale. Massage the kale until it darkens and softens. Add the Brussels sprouts and toss to combine. Dress with as much dressing as you'd like. Top with the croutons and cheese. Serve! Any remaining dressing will keep in the refrigerator for up to 5 days.

CHORIZO-SPICED BRUSSELS SPROUT TACOS RECIPE BY TASTY



Chorizo-Spiced Brussels Sprout Tacos Recipe by Tasty image

Here's what you need: Simple Truth® Organic Brussels Sprouts, medium Simple Truth® Organic Whole Baby Bella Mushrooms, Simple Truth® Organic Extra Virgin Olive Oil, Simple Truth® Organic Mild Chorizo Spice Blend, corn tortillas, Simple Truth® Organic Hass Avocado, crumbled queso fresco, Simple Truth® Organic Salsa Verde, Simple Truth® Organic cilantro, mexican crema, adobo sauce, kosher salt, pickled red onion, Simple Truth® Organic Distilled White Vinegar, Simple Truth® Organic Cane Sugar, red onion

Provided by Kroger

Categories     Lunch

Yield 2 servings

Number Of Ingredients 16

12 oz Simple Truth® Organic Brussels Sprouts
12 medium Simple Truth® Organic Whole Baby Bella Mushrooms
¼ cup Simple Truth® Organic Extra Virgin Olive Oil
1 packet Simple Truth® Organic Mild Chorizo Spice Blend
6 corn tortillas, lightly charred
1 Simple Truth® Organic Hass Avocado, pitted, peeled, and sliced
½ cup crumbled queso fresco
Simple Truth® Organic Salsa Verde
¼ cup Simple Truth® Organic cilantro
¼ cup mexican crema
2 tablespoons adobo sauce, from canned chipotles in adobo
1 pinch kosher salt
pickled red onion
½ cup Simple Truth® Organic Distilled White Vinegar
2 tablespoons Simple Truth® Organic Cane Sugar
¼ cup red onion, thinly sliced

Steps:

  • Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Trim the ends off the Simple Truth® Organic Brussels Sprouts and cut into quarters. Remove the stems from the mushrooms and cut into quarters.
  • On the prepared baking sheet, toss the Brussels sprouts and mushrooms with the olive oil and Simple Truth® Organic Mild Chorizo Spice Blend until well coated. Bake for about 25 minutes, or until the Brussels sprouts and mushrooms are crispy and brown.
  • Meanwhile, make the chipotle crema: In a small bowl, stir together the Mexican crema, adobo sauce, and salt until well combined. Refrigerate until ready to use.
  • Make the pickled red onions. Add the white vinegar and sugar to a small saucepan. Bring to a simmer over medium-high heat, then add the red onions. Boil for 5-10 minutes, or until the onions have softened and the liquid is bright pink. Remove the pot from the heat and set aside. Drain pickled onions before using.
  • Assemble the tacos: Arrange the tortillas on a plate and smear with some of the chipotle crema. Divide the Brussels sprout and mushroom mixture evenly between the tortillas. Top with the avocado, queso fresco, Simple Truth® Salsa Verde, pickled red onions, and Simple Truth® Organic cilantro. Serve immediately.
  • Meal prep instructions: If not serving right away, store roasted vegetables, crema, and red onions in separate containers in the refrigerator. Warm up vegetables in the oven at 400°F (200°C) for 5-10 minutes, then assemble.
  • Enjoy!

Nutrition Facts : Calories 882 calories, Carbohydrate 67 grams, Fat 59 grams, Fiber 16 grams, Protein 25 grams, Sugar 10 grams

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