Brussels Sprouts à La Kefalonitissa Recipes

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BRUSSELS SPROUTS WITH PANCETTA



Brussels Sprouts with Pancetta image

Provided by Giada De Laurentiis

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 6

1 pound fresh Brussels sprouts, trimmed
2 tablespoons olive oil
3 ounces paper-thin slices pancetta, coarsely chopped
2 garlic cloves, minced
Salt and freshly ground black pepper
3/4 cup low-salt chicken broth

Steps:

  • Partially cook the Brussels sprouts in a large pot of boiling salted water, about 4 minutes. Drain.
  • Meanwhile, heat the oil in a heavy large skillet over medium heat. Add the pancetta and saute until beginning to crisp, about 3 minutes. Add the garlic and saute until pale golden, about 2 minutes. Add the Brussels sprouts to the same skillet and saute until heated through and beginning to brown, about 5 minutes. Season with salt and pepper, to taste. Add the broth and simmer until the broth reduces just enough to coat the Brussels sprouts, about 3 minutes. Serve.

TRULY DELICIOUS BRUSSELS SPROUTS



Truly Delicious Brussels Sprouts image

If you think you don't like Brussels sprouts, give this recipe a try and discover the cooking technique that makes Brussels sprouts irresistible.

Provided by Chef John

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 10m

Yield 4

Number Of Ingredients 5

1 teaspoon butter
1 teaspoon olive oil
12 Brussels sprouts, trimmed and thinly sliced
1 tablespoon lemon juice
salt and pepper to taste

Steps:

  • Heat butter and olive oil in a skillet over high heat until butter is melted and begins to brown, 1 to 2 minutes.
  • Stir Brussels sprouts and lemon juice into butter and oil; cook, stirring constantly, until sprouts are just heated through and starting to soften, about 45 seconds. Remove from heat.
  • Season with salt and pepper and serve.

Nutrition Facts : Calories 44.9 calories, Carbohydrate 5.4 g, Cholesterol 2.7 mg, Fat 2.4 g, Fiber 2.2 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 21.5 mg, Sugar 1.3 g

JASMINE'S BRUSSELS SPROUTS



Jasmine's Brussels Sprouts image

A tasty side dish that combines the flavors of garlic and pancetta with Brussels sprouts.

Provided by jade

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 35m

Yield 4

Number Of Ingredients 7

3 cups water
1 pound Brussels sprouts, trimmed
2 tablespoons olive oil
2 cloves garlic, minced
8 ounces pancetta bacon, diced
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Bring the water to a boil in a large saucepan. Add Brussels sprouts, and cook for 5 to 7 minutes. They should still be slightly firm. Drain, and rinse with cold water. Slice the sprouts in half, and set aside.
  • Heat one tablespoon of olive oil in a large skillet over medium-high heat. Add the garlic and pancetta; cook and stir for about 5 minutes, until garlic is lightly browned. Add the remaining olive oil and Brussels sprouts. Reduce the heat to medium and cook, stirring until the sprouts are well coated with the flavor. Season with salt and pepper, and cook for 5 more minutes before serving.

Nutrition Facts : Calories 368.5 calories, Carbohydrate 11.4 g, Cholesterol 38.1 mg, Fat 32.3 g, Fiber 4.5 g, Protein 10.5 g, SaturatedFat 9.4 g, Sodium 1076.8 mg, Sugar 2.5 g

SICILIAN BRUSSELS SPROUTS



Sicilian Brussels Sprouts image

I love to make this dish because the flavors jumping around in your mouth keep you coming back bite after bite. Other nuts can be used in place of the pine nuts.-Marsha Gillett, Yukon, Oklahoma

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 12 servings.

Number Of Ingredients 11

12 ounces pancetta, diced
2 pounds fresh Brussels sprouts, halved
3 tablespoons capers, drained
1/4 cup olive oil
3 tablespoons champagne vinegar
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 cup golden raisins
1/2 cup pine nuts, toasted
1 teaspoon grated lemon zest

Steps:

  • In a large cast-iron or other ovenproof skillet, cook the pancetta over medium heat until browned. Remove to paper towels with a slotted spoon., Add Brussels sprouts to pan; cook and stir until lightly browned. Remove from the heat. Stir in the capers, oil, vinegar, lemon juice, salt and pepper., Bake, uncovered, at 350° until caramelized, stirring occasionally, 15-20 minutes. Add the raisins, pine nuts, lemon zest and pancetta; toss to coat.

Nutrition Facts : Calories 235 calories, Fat 17g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 723mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 4g fiber), Protein 9g protein.

THE BRUSSELS SPROUTS SPECIAL



The Brussels Sprouts Special image

Cauliflower crust pizzas are very popular right now, and this is one I think you'll enjoy. The CAULIPOWER® crust will remind you of a thin-crust pizza, and topped with sliced Brussels sprouts, onion, and crisp bacon, you can feel good about Friday-night pizza!

Provided by lutzflcat

Categories     Meat and Poultry Recipes     Pork

Time 30m

Yield 4

Number Of Ingredients 8

1 CAULIPOWER® Three Cheese Pizza
4 ounces Brussels sprouts, thinly sliced
3 teaspoons olive oil, divided
salt and ground black pepper to taste
½ small red onion, thinly sliced
2 slices crisp-cooked bacon, crumbled
2 tablespoons grated Parmesan cheese
¼ teaspoon red pepper flakes, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Place pizza on a sheet pan or pizza pan. Do not allow to thaw before placing in the oven; it should be frozen.
  • Toss Brussels sprouts with 2 teaspoons olive oil in a medium bowl and season with salt and pepper. Scatter the Brussels sprouts on the pizza.
  • Toss the red onion slices with the remaining 1 teaspoon olive oil, and arrange on top of the Brussels sprouts.
  • Sprinkle the bacon over the onions, and top with grated Parmesan cheese and crushed red pepper flakes.
  • Bake in the preheated oven for 13 to 15 minutes.

Nutrition Facts : Calories 280.9 calories, Carbohydrate 22.1 g, Cholesterol 36.3 mg, Fat 15.9 g, Fiber 2.8 g, Protein 12.2 g, SaturatedFat 5.3 g, Sodium 548.1 mg, Sugar 2 g

CAULIFLOWER à LA KEFALONITISSA



Cauliflower à La Kefalonitissa image

Make and share this Cauliflower à La Kefalonitissa recipe from Food.com.

Provided by Kefalonitissa

Categories     Stew

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 cauliflower, cut into big florets
1 onion, minced
2 -3 garlic cloves, minced
1/2 bunch parsley, minced
1/2 cup olive oil
2 tomatoes, chopped
1 -2 tablespoon tomato paste
water
salt
pepper
3 -4 dashes oregano

Steps:

  • In a large pot, heat oil on medium high heat, add onion, garlic and parsley. Season with salt and sauté until onions are transluscent.
  • Add tomato paste. Let it sauté for a few seconds while stirring it.
  • Add the tomatoes. Cook for a minute until tomatoes release some juice.
  • Add cauliflower, and oregano (not too much) and stir. Season with more salt and pepper.
  • Add a cup of water and bring to a boil.
  • Reduce heat to medium and cover.
  • Cook for 30 minutes or so until cauliflower is tender and the sauce is thickened.
  • Serve with feta.

Nutrition Facts : Calories 303.2, Fat 27.3, SaturatedFat 3.8, Sodium 80.2, Carbohydrate 14.2, Fiber 5, Sugar 6.8, Protein 4

BRUSSELS SPROUTS à LA KEFALONITISSA



Brussels Sprouts à La Kefalonitissa image

Most people cringe at the thought of ingesting brussels sprout, but try it the Greek way. It just might change your mind.

Provided by Kefalonitissa

Categories     Stew

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs Brussels sprouts, halved
1 onion, minced
2 -3 garlic cloves, minced
1/2 bunch parsley, minced
2 tomatoes, chopped
1 tablespoon tomato paste
1/2 cup olive oil
water
oregano
salt
pepper

Steps:

  • In a large pot, heat the oil on medium high heat.
  • Add onions, garlic, and parsley. Sauté until onions are translucent.
  • Add tomato paste and let it sauté or "roast" for a few seconds. Stir.
  • Add tomatoes and cook for a minute or two until they release some juices.
  • Season with some salt and pepper.
  • Add the brussels sprouts.
  • Add a cup and a half to two cups of water.
  • Season again if necessary.
  • Add oregano, not too much. (Like 3 or 4 dashes).
  • Reduce heat to medium or medium low, cover halfway, and simmer for 40 minutes or until sprouts are tender and sauce has thickened.
  • If there is too much liquid after the sprouts have cooked, remove the lid, and increase the heat until sauce thickens.
  • Serve with feta.
  • You may also add 3 or 4 cubed Idaho potatoes into the stew at the point in the recipe where you add in the brussel sprouts. This makes for a thicker and tastier sauce. If you do this, just add more water and salt since potatoes tend to absorb a lot of liquid.

Nutrition Facts : Calories 328, Fat 28, SaturatedFat 3.9, Sodium 73.1, Carbohydrate 18.4, Fiber 5.9, Sugar 6.3, Protein 5.5

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