Bubble Lychee Banana Smoothie Recipes

BREAKFAST BANANA GREEN SMOOTHIE

Breakfast Banana Green Smoothie image

Easy and simple, you'll have this smoothie in no time. This smoothie is packed with nutrients and vitamins. It's also perfect if you're in a hurry to get to work, rushing your kids to school (rushing yourself to school...like me), or just craving a fresh and healthy drink to start your day. Organic maple syrup can be added instead of honey.

Provided by *Cozycook*

Categories Breakfast and Brunch Drinks

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

2 cups baby spinach leaves, or to taste
1 banana
1 carrot, peeled and cut into large chunks
¾ cup plain fat-free Greek yogurt, or to taste
¾ cup ice
2 tablespoons honey

Steps:

Put spinach, banana, carrot, yogurt, ice, and honey in a blender; blend until smooth.

Nutrition Facts : Calories 366.8 calories, Carbohydrate 77.4 g, Fat 0.8 g, Fiber 6.5 g, Protein 18.6 g, SaturatedFat 0.2 g, Sodium 162.4 mg, Sugar 59.4 g

EGGNOG SMOOTHIE

Eggnog Smoothie image

I LOVE THIS. Okay, I thought this up a few nights ago when I wanted a banana smoothie but didn't have any milk in the fridge. I used regular (not low fat) egg nog from the store since it's what I had, but I'm sure the light kind would be just as good. I know fruit smoothies are usually a little healthier than this, but I think its perfect for brunch during the holidays! (Tip: Peel and break the bananas up before freezing them) Also, the store bought variety of egg nog keeps you from having to spice it yourself.

Provided by Blanket Girl

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 peeled frozen ripe bananas
2 cups eggnog
1/4 cup walnuts or 1/4 cup pistachio nut, crumbled
nutmeg (optional)

Steps:

Put banana pieces and egg nog in the blender.
Puree/Pulse mixture until smooooooooooth.
Garnish w/nuts of your choice,& a sprinkle of nutmeg if desired.

Nutrition Facts : Calories 543.6, Fat 28.9, SaturatedFat 12.3, Cholesterol 149.9, Sodium 138.6, Carbohydrate 63.4, Fiber 4, Sugar 36.2, Protein 13.2

BANANA SMOOTHIE

Banana Smoothie image

This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings (3-1/2 cups).

Number Of Ingredients 4

Ingredients

2 cups milk
2 medium ripe bananas
1/4 cup honey
1/2 teaspoon vanilla extract

Steps:

Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.

BUBBLE LYCHEE BANANA SMOOTHIE

Bubble Lychee Banana Smoothie image

You can find the large tapioca pearls in your asian food market, the regular large tapioca pearls are still small, but you can use those too if you so desire.

Provided by Dani Jean

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 10

Ingredients

1/3 cup large tapioca
1 teaspoon sugar
1 teaspoon brown sugar
10 canned lychees
1 medium banana
10 ice cubes
1/2 slice tofu
1/3 cup skim milk
1/3 cup nonfat yogurt
1 tablespoon sugar

Steps:

Cook tapioca pearls according to instructions on package.
(usually 2 parts water to one part of pearls; about 6 minutes for 1/3 cup large pearls).
After draining pearls, sprinkle them with the teaspoon sugar and brown sugar.
Set tapioca pearls aside.
Blend together lychee, banana, tofu, ice cubs, milk, yogurt, and sugar.
Put pearls in bottom of a cup.
Pour smoothie mixture over pearls.
Drink immediately with jumbo straw or spoon!

Nutrition Facts : Calories 511.2, Fat 1.2, SaturatedFat 0.5, Cholesterol 3.3, Sodium 119.8, Carbohydrate 119.8, Fiber 4.8, Sugar 58.2, Protein 10.1

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