Oh My Cod Recipes
OH, COD!
Steps:
- Heat olive oil in a large frying pan over medium-high heat; cook and stir onion, garlic, and lemon pepper until onion is slightly tender, about 3 minutes. Add cod to the frying pan, flipping the cod over to coat both sides with oil.
- Cook cod in the onion mixture until it flakes easily with a fork, occasionally sliding fish around so it doesn't stick, about 4 minutes per side.
- Pour wine into the frying pan and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Slide the cod around the pan, flip it over, and slide around again until coated in wine, about 1 minute.
- Transfer cod to a serving plate; top with onion mixture and Parmesan cheese.
Nutrition Facts : Calories 384 calories, Carbohydrate 7.6 g, Cholesterol 40.7 mg, Fat 29.1 g, Fiber 1.1 g, Protein 17.9 g, SaturatedFat 4.7 g, Sodium 594.5 mg, Sugar 2.9 g
OH MY COD!
An effortless preparation this dish will impress! Enjoy this savory taste sensation. Can be made with salmon, tuna, boneless chicken breast should be baked at 400 cooked to a temperature of 165 degrees F about 15-20 minutes, tofu even veggies like eggplant and zucchini slices...... Cod is a dense, flaky white flesh that is low in fat, so give it a taste!
Provided by Rita1652
Categories Portuguese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rub oil all over fillets.
- Place in greased baking dish.
- Combine, thyme, parsley, paprika, lemon zest, salt, pepper, olive oil, brown sugar and garlic.
- Place mixture on top of fillets.
- Sprinkle panko over cod.
- Leave at room temperature while the oven preheats to 450 degrees.
- Bake 8 to 10 minutes or until cod flakes easily when tested with a fork. Or until until the fish reaches an internal temperature of 145 degrees. Serve with lemon wedges.
More about "oh my cod recipes"
32 BEST COD RECIPES - THE SPRUCE EATS
From thespruceeats.com
- Basic Fried Cod. Sometimes, you just want a simple fried fish recipe that you can turn to over and over again. Add this one to your repertoire, and you will never need to buy another bag of frozen breaded fish fillets.
- Skillet Fish Nuggets. If your kids love fish sticks, try making these fish nuggets at home to have more control over the ingredients. Using a premade pancake mix means you can whip these up in a flash, and the whole family will enjoy this take on fish sticks or frozen patties.
- Cornflake-Crusted Baked Cod. For a similar crunchy texture to store-bought fish sticks, try this cornflake-crusted cod. The crust creates a lovely contrast to the flaky fish, and a hint of Dijon mustard gives it a little zip.
- Herb-Baked Fish Fillets. If you've forgotten to take fish out of the freezer to thaw, this easy recipe will save dinner. The fish gets covered with crushed cornflakes and an herbed butter before baking, for a lovely and fragrant protein that everyone will enjoy.
- Baked Lemon Garlic Cod. Lemon and garlic make great pairings for mild cod, giving it a fresh and zesty flavor. This simple fish dish comes out low fat and gluten free, plus you can have it on the table in under half an hour.
- Slow Cooker Fish Chowder. When you don't have a lot of time, try a creamy fish chowder in the slow cooker. Evaporated milk gives it a hearty heft and bacon lends a smokiness that complements the flaky fish perfectly.
- Panko-Crusted Fish Fillets. A panko coating gives cod fillets a crispy, crunchy texture that creates a wonderful contrast to the flaky fish. Some Creole or Cajun seasoning spices it up wonderfully, but you can add any type of seasoning that you prefer.
- Baked Fish Florentine. Layer spinach, flaky cod, and cream of mushroom soup, then top them with buttery breadcrumbs for a flavorful one-pot meal that also comes packed with nutrition.
- Classic Fish and Chips. Take your family to the chip shop without leaving the house using this classic fish and chips recipe. It works great with cod and starchy potatoes such as Yukon or russet.
- Crispy Lemon Cod. Fans of fried fish will love this crispy cod with a light lemon sauce. Because you coat the fish in breadcrumbs, then pan-fry them yourself, you know what goes in them every step of the way.
“I AND LOVE AND YOU” OH MY COD! RECIPE GRAIN FREE CANNED CAT …
“I and love and you” Oh My Cod! Recipe Grain Free Canned Cat Food, 5.5 oz (Pack of 12) : Amazon.ca: Home
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OH MY COD!
Jan 19, 2021 - Explore Sue Bowden's board "Oh my Cod!", followed by 920 people on Pinterest. See more ideas about recipes, cod, ethnic recipes.
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From pinterest.fr
14 pins920 followers
“I AND LOVE AND YOU” OH MY COD! RECIPE GRAIN FREE CANNED CAT …
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Oh, cod! photos recipe. Learn how to cook great Oh, cod! photos . Crecipe.com deliver fine selection of quality Oh, cod! photos recipes equipped with ratings, reviews and mixing tips. Get one of our Oh, cod! photos recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 84% Oh, Cod! Photos Allrecipes.com. 45 Min; 4 Yield; Bookmark. 95% …
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From wholesomedynamics.com
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Mar 3, 2018 - Favorite cod fish recipes, including information about low-carb, low sugar (or sugar-free), gluten-free, grain-free, fungus-free, yeast-free, peanut-free, corn-free, potato-free, pork-free, shellfish-free alternatives. Gluten-free, Grain-free, GAPS Diet and Paleo / Primal Diet friendly, Doug Kaufmann's Phase One & Two Diet (Fungal Detox) friendly. . See more ideas …
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Oh My Cod! might be just the main course you are searching for. This dairy free and pescatarian recipe serves 4. One portion of this dish contains roughly 27g of protein, 2g of fat, and a total of 165 calories. Head to the store and pick up lemon zest, cod fish fillets, paprika, and a few other things to make it today. To use up the salt you ...
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From fooddiez.com
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Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Oh My Cod! Recipe. See original recipe at: food.com. kept by Becki recipe by food.com. print. See original recipe at food.com . Comments. To prevent …
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From keeprecipes.com
ORDER ONLINE, OH MY COD MENU, MENU FOR OH MY COD - OH MY COD
View the Menu of Oh My Cod for Delivery, Dine-out or Takeaway. Order food online from Oh My Cod and get fresh and tasty food delivered to you at door steps.
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From ohmycodonline.com
OH MY COD | FISH AND SEAFOOD IN WONDERFUL RECIPES! | LARNACA – WOLT
Sunday 11.45–15.00. Monday-Thursday 11.45–14.40 17.00–21.00. Friday-Saturday 11.45–14.40 17.00–21.45. Sunday 11.45–15.00. If you have allergies or other dietary restrictions, please contact the restaurant. The restaurant will provide food-specific information upon request. +35724624164. See more information.
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OH MY COD MURPHY, SAM & JODI
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From recipelink.com
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Nov 14, 2016 - An effortless preparation this dish will impress! Enjoy this savory taste sensation. Can be made with salmon, tuna, boneless chicken breast should be baked at 400 cooked to a temperature of 165 degrees F about 15-20 minutes, tofu even veggies like eggplant and zucchini slices..... Cod is a dense, flaky white flesh th…
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Oh, cod! recipe. Learn how to cook great Oh, cod! . Crecipe.com deliver fine selection of quality Oh, cod! recipes equipped with ratings, reviews and mixing tips. Get one of our Oh, cod! recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 63% Oh, Cod! Allrecipes.com This quick and easy recipe for cod is so simple and delicious, it will have you …
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From allrecipes.com
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OH-MY-COD
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