Buddhas Delight Vegetarian Lo Han Jai Recipes

BUDDHA'S DELIGHT VEGAN STIR-FRY

Buddha's Delight Vegan Stir-Fry image

Buddha's Delight or Lo Han Jai is the ultimate vegan stir-fry with delicate flavors and wholesome goodness! Serve with rice.

Provided by VeggieCravings

Categories Main Dish Recipes Stir-Fry

Time 44m

Yield 3

Number Of Ingredients 25

Ingredients

2 cups water
2 fermented bean curd blocks
3 tablespoons vegetarian mushroom oyster sauce
1 teaspoon mushroom seasoning
½ teaspoon salt
½ teaspoon cornstarch
½ teaspoon sesame oil
½ teaspoon white sugar
ground black pepper to taste
1 tablespoon vegetable oil
2 (1/2 inch) pieces fresh ginger, peeled and thinly sliced
4 ounces fried tofu, cut into 4 pieces
2 ounces lotus root, peeled and thinly sliced
2 ounces ginkgo nuts
1 ounce dried lily flowers, soaked in hot water
8 dried red dates
5 fresh shiitake mushrooms, diced
1 carrot, sliced
7 ounces napa cabbage, cut into small pieces
2 ounces snow peas
2 ounces fresh black fungus
1 (2 ounce) package cellophane noodles
1 tablespoon goji berries, soaked in water
½ teaspoon salt
1 ounce dried black moss (nostoc), rehydrated

Steps:

Mix water, fermented tofu blocks, oyster sauce, mushroom seasoning, 1/2 teaspoon salt, cornstarch, sesame oil, white sugar, and pepper together in a bowl until fermented tofu has dissolved.
Cook vegetable oil and ginger in a skillet over medium heat for 30 seconds. Add tofu, lotus root, ginkgo nuts, lily flowers, red dates, shiitake mushrooms, and carrot. Cook until golden brown, about 5 minutes. Add cabbage, snow peas, black fungus, noodles, goji berries, and salt. Cook for another 3 minutes. Add moss and fermented tofu mixture; bring to a boil. Remove from heat and transfer to a serving dish.

Nutrition Facts : Calories 542.3 calories, Carbohydrate 98.6 g, Cholesterol 0.1 mg, Fat 14.5 g, Fiber 11 g, Protein 13.4 g, SaturatedFat 2.2 g, Sodium 1321.1 mg, Sugar 52.4 g

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