Buddhist Tamarind And Vegetable Soup Recipes

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BUDDHIST TAMARIND AND VEGETABLE SOUP



Buddhist Tamarind and Vegetable Soup image

Make and share this Buddhist Tamarind and Vegetable Soup recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Clear Soup

Time 1h

Yield 3 serving(s)

Number Of Ingredients 17

300 g tofu
1/4 cup tamarind pulp, dissolved in
1 cup hot water
150 g okra, whole or chopped into 1 inch lengths
5 cups water
3/4 cup fresh pineapple, cut into chunks
1 stalk leek, washed and chopped
3 tablespoons sugar
2 medium tomatoes, washed,peeled and cut into wedges
1 teaspoon soy sauce
salt
50 ml vegetable oil
50 g chopped shallots
100 g bean sprouts
12 leaves fresh Asian basil
6 sprigs ngo om or 6 sprigs coriander (known as "ngo om" in Vietnamese)
2 -6 serrano chilies, minced

Steps:

  • Dissolve the tamarind in the water.
  • Strain it through a fine sieve.
  • Reserve the thick tamarind water.
  • Discard the seeds and pulp.
  • Boil the tamarind liquid with 5 cups of water in a large pot.
  • Add okra, tomato wedges and pineapple.
  • Boil vigorously for 3 minutes.
  • Lower flame and add the leek, salt and sugar.
  • Bring to a boil.
  • Add the tofu cubes and soy sauce.
  • Cook for 2 minutes.
  • Check the seasoning.
  • Serve in individual bowls garnished with drops of vegetable oil, shallots, bean sprouts, basil leaves, corriander and chillies.
  • Enjoy!

BUDDHIST SOUR SOUP



Buddhist Sour Soup image

Provided by Food Network

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 16

3 blocks tofu (about 1 pound)
1/4 cup tamarind pulp, dissolved in 1 cup hot water
Scant 1/2 pound okra (approximately 2 cups)
5 cups water
3/4 cup fresh pineapple cut into 1/4-inch chunks
1 stalk bac ha (giant taro), cut into 1 1/2-inch lengths (optional)
3 tablespoons sugar
2 teaspoons salt
2 medium tomatoes, cut into wedges
1 teaspoon soy sauce
1/4 cup peanut or vegetable oil
1/2 cup chopped shallots
2 to 3 cups bean sprouts, rinsed and drained
12 leaves Asian basil, coarsely torn
6 sprigs rice paddy herb (ngo om, optional)
2 to 4 bird or serrano chiles, minced

Steps:

  • For the soup, place the tofu blocks on a plate, place another plate on top, and weight with a jar or 14 to 28-ounce can. Let stand for 30 minutes. Water will be pressed out of the tofu as it stands; drain it off every 15 minutes or so. Cut the tofu into 1/2-inch cubes and set aside.
  • Use your fingers to squeeze and press the tamarind to dissolve it completely and to squeeze the last of the pulp off any seeds and pith. Place a sieve over a small bowl and pour the tamarind water through. Discard any solids and set the liquid aside.
  • If the okra is large, cut crosswise in 1/2 and cut off any tough tips, leaving the stems on.
  • For the garnish, heat the oil in a small heavy skillet over medium-high heat. Add the shallots and cook until well-browned, then remove from the heat and set aside.
  • To make the soup, place the tamarind liquid and the 5 cups water in a large nonreactive pot. Bring to a vigorous boil, then add the okra (if your okra is very fresh and tender, add it later, with the tomato wedges) and pineapple. Boil vigorously for 3 minutes, then add the bac ha, if using, the sugar, salt, and tomato wedges. Bring back to a boil, then add the tofu cubes and soy sauce and cook for 2 minutes. Taste and adjust the balance of seasonings if you wish.

BUDDHIST VEGETABLE NOODLES



Buddhist Vegetable Noodles image

Based on a recipe from Terry Durack's book, Noodle. This is a bit of work because of all the vegetable-chopping, but is well worth the effort, as I think this is fantastic! The recipe intro says, "In China, Buddhist monks go to extreme lengths to create vegetarian food that looks, smells, and even tastes like fish or meat. For me, however, the most successful vegetable dishes in the Chinese repertoire are those that look like vegetables. This is based on a classic Buddhist vegetarian dish that manages to satisfy both aesthetically and gastronomically."

Provided by mersaydees

Categories     One Dish Meal

Time 21m

Yield 4 serving(s)

Number Of Ingredients 20

3 tablespoons peanut oil, divided plus 1 teaspoon extra for tossing
1 small onion, sliced lengthwise
2 cloves garlic, finely chopped
2 slices ginger, finely chopped
8 dried shiitake mushrooms, soaked in hot water for 1 hour and sliced (reserve soaking water)
1 tablespoon vegetarian oyster sauce (yes, it does exist)
3 tablespoons light soy sauce
2 cups cabbage, shredded (Tientsin, although I used Napa)
1/2 red bell pepper, thinly sliced
1/2 green bell pepper, thinly sliced
3 tablespoons bamboo shoots, cut into matchsticks
1/2 medium carrot, thinly sliced
1 cup bean sprouts, rinsed
1/2 teaspoon sugar
1/2 teaspoon salt
1 pinch white pepper
1 tablespoon shaohsing rice wine or 1 tablespoon dry sherry
2 teaspoons sesame oil
10 ounces fresh Chinese egg noodles
2 green onions, green part only, thinly sliced

Steps:

  • Heat 1 tablespoon peanut oil in a preheated wok and stir-fry onion until translucent. Toss in garlic, ginger, and mushrooms and stir-fry for another minute. Add oyster sauce and 2 tablespoons soy sauce and cook for another 30 seconds. Remove wok contents to a bowl and set aside.
  • Heat 2 tablespoons peanut oil in the hot wok and stir-fry cabbage, bell peppers, bamboo shoots, and carrot for 3 minutes. Toss in bean sprouts, sugar, ¼ cup reserved mushroom water, salt, and pepper and cook for 1 minute. Add onion and mushroom mixture, rice wine, and sesame oil and stir to combine well.
  • Cook noodles in plenty of water at a rolling boil for about a minute. Drain thoroughly, rinse under cold running water, and drain again. Toss noodles with remaining 1 tablespoon soy sauce and remaining 1 teaspoon peanut oil.
  • To serve, place noodles on a large warmed serving platter, spoon vegetable mixture on top, and mix lightly. Garnish with green onions sprinkled over the top.

TAMARIND TOFU WITH VEGETABLES AND SOBA



Tamarind Tofu with Vegetables and Soba image

Brightly colored vegetables with a tamarind, ginger, and garlic sauce are tossed with baked tofu triangles and served over bi-colored soba noodles with sesame and peanut crunch. Garnish as desired. Orange or pineapple slices are pretty on this dish.

Provided by Jocelyn Helling

Categories     World Cuisine Recipes     Asian

Time 3h5m

Yield 4

Number Of Ingredients 19

1 pound tamarind pods
hot water to cover
1 (14 ounce) package firm tofu
3 tablespoons peanut oil, divided
¼ cup dry-roasted peanuts
¼ cup sesame seeds
1 cup thinly sliced cucumber
1 cup grated carrots
1 cup diagonally sliced green onions
1 cup thinly sliced red bell pepper
4 cloves crushed garlic
1 orange, juiced
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon grated ginger
1 tablespoon white sugar, or to taste
1 teaspoon red pepper flakes, or to taste
5 ounces light soba noodles
5 ounces dark soba noodles

Steps:

  • Break open tamarind pods and scoop out flesh into a large bowl. Cover with hot water and let soften, about 1 hour. Push softened tamarind through a sieve with the back of a spoon to extract pulp, discarding seeds and tough fibers. Measure out a 1/2 cup of tamarind pulp; set aside.
  • Slice tofu crosswise into 6 rectangles. Cut rectangles in half into 12 squares. Cut squares in half diagonally to make 24 triangles. Layer tofu on paper towels, pressing to extract excess liquid, about 30 minutes.
  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Toss tofu triangles with 2 tablespoons peanut oil; arrange on baking sheet.
  • Bake in the preheated oven until golden brown, 45 to 60 minutes.
  • Combine peanuts and sesame seeds in a large skillet or wok over medium heat; toast until fragrant, about 1 minute. Transfer to a bowl.
  • Heat 1 1/2 teaspoon peanut oil in the same skillet over medium-high heat. Add cucumber, carrots, green onions, and red bell pepper; saute just until crisp-tender, about 2 minutes. Transfer to a bowl.
  • Heat remaining 1 1/2 teaspoon peanut oil in the same skillet over medium heat. Add garlic; cook and stir until fragrant, about 30 seconds. Add tamarind pulp, orange juice, rice vinegar, soy sauce, ginger, sugar, and red pepper flakes; simmer until sauce is combined, about 3 minutes.
  • Stir baked tofu triangles, peanuts, and sesame seeds into the sauce. Fold in cucumber mixture.
  • Fill a large pot with water and bring to a boil. Add light and dark soba noodles; cook, stirring occasionally, under tender, about 3 minutes. Drain. Transfer to a large bowl. Top with tofu and cucumber mixture.

Nutrition Facts : Calories 836.3 calories, Carbohydrate 144 g, Fat 24.1 g, Fiber 11.4 g, Protein 28.2 g, SaturatedFat 4 g, Sodium 1098.8 mg, Sugar 9.6 g

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