Buffalo Chicken And Bean Chili Recipes

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BUFFALO CHICKEN AND BEAN CHILI



Buffalo Chicken and Bean Chili image

This is chili with a buffalo chicken twist! So easy to make and SOOOO good - perfect for game watching or any night of the week!

Provided by Gina

Categories     Dinner

Time 1h

Number Of Ingredients 17

1 lb lean ground chicken (or turkey)
1 medium onion (chopped)
1/2 cup chopped carrots
1/2 cup chopped celery
3 cloves garlic (chopped)
1/2 tablespoon chili powder
1/2 tablespoon ground cumin
1/2 tablespoon ground paprika
kosher salt and pepper to taste
1 15 oz can small white beans, rinsed and drained
1 13.6 oz container fat free refried pinto beans
3/4 cups Swanson's reduced sodium chicken broth
1/2 cup water
6 tablespoons Frank's hot sauce
reduced fat shredded cheddar
chopped scallions
reduced fat sour cream

Steps:

  • Heat a large deep nonstick skillet over medium-high heat.
  • Brown the ground chicken in the skillet and cook, breaking up the meat into small pieces as it cooks, about 8 to 10 minutes, or until cooked through, set aside.
  • Add the onion, carrot, celery, garlic, chili powder, cumin, paprika, a pinch of salt and pepper, and cook stirring until the vegetables soften, about 5 to 6 minutes.
  • Add white beans, refried beans, water and chicken broth, bring to a boil and simmer covered on medium-low about 10 minutes.
  • Stir in the hot sauce and add the chicken, cover and simmer until thickened, 25 to 30 minutes, stirring occasionally until the flavors blend.

Nutrition Facts : Calories 307 kcal, Carbohydrate 31 g, Protein 26 g, Fat 11 g, SaturatedFat 2.5 g, Cholesterol 68 mg, Sodium 1363 mg, Fiber 9.5 g, Sugar 1.5 g, ServingSize 1 generous cup

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