Bulgogi Korean Beef With Rice And Lettuce Recipes

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BULGOGI (KOREAN BBQ BEEF)



Bulgogi (Korean BBQ Beef) image

How to make the most delicious bulgogi (Korean BBQ beef) from scratch. Don't forget to read my best cooking tips from above!

Provided by Sue | My Korean Kitchen

Categories     Main

Time 4h20m

Number Of Ingredients 15

800 g rib eye ((1.76 pounds) or top sirloin (or any tender prime beef cut), thinly sliced, 2mm to 3mm (1/8 inch) thickness)
1 onion ((130 g / 4.6 ounces), optional, peeled & thinly sliced)
2 stalks green onion ((55 g / 2 ounces), optional, thinly sliced)
1/2 carrot ((55 g / 2 ounces), optional, peeled & thinly sliced)
1 Tbsp toasted sesame oil
1 Tbsp toasted sesame seeds
1 Tbsp cooking oil ((I used rice bran oil))
6 Tbsp soy sauce ((I use regular Kikkoman soy sauce))
3 Tbsp brown sugar
2 Tbsp rice wine ((mirin))
1 red apple (or asian pear (155 g / 5.5 ounces))
1/2 onion ((80 g / 2.8 ounces))
1 Tbsp minced garlic
1 tsp minced ginger
1/8 tsp ground black pepper

Steps:

  • Blend the marinade ingredients in a mixer or food processor until smooth. Set aside.
  • Place the thinly sliced meat in a mixing bowl and pour the marinade over it. Mix them well together while gently massaging the meat with your hands. (Wearing a food prep glove is very handy here!)Add the sesame oil and mix it into the meat. (I prefer adding the sesame oil separately as opposed to mixing it in the marinade sauce. I read somewhere that the oil can prevent the other sauce getting absorbed effectively into the meat.)Cover the bowl with cling wrap (or move the marinated meat into a glass container with a lid) and marinate the meat for at least 4 hours in the fridge. (If you have more time, you can also marinate it overnight to deepen the flavour even more).
  • Preheat a skillet / bbq grill on medium high heat until well heated. Add the cooking oil and spread it well. Add the meat (and vegetables) and cook it on medium high to high heat for 3 to 5 mins (until the meat and vegetables cook to your desired doneness). Toss in the sesame seeds and stir them quickly.
  • Serve the bulgogi with steamed rice and other Korean side dishes. (refer above for more tips)

Nutrition Facts : Calories 436 kcal, Carbohydrate 18 g, Protein 47 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 122 mg, Sodium 1633 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

KOREAN BEEF AND RICE



Korean Beef and Rice image

A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

Steps:

  • In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

EASY BULGOGI (KOREAN BBQ BEEF)



Easy Bulgogi (Korean BBQ Beef) image

Most Bulgogi recipes call for crushed pear. This is for tenderizing the meat. My boyfriend's Korean mother says Coca-Cola® can also be used for the same purpose. This recipe uses very thin-sliced meat so tenderization isn't necessary. Sugar is used instead.

Provided by KDC860

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 6

Number Of Ingredients 12

¼ yellow onion, thinly sliced
2 green onions, chopped, dark green parts separated from white and light green parts
⅓ cup soy sauce
3 tablespoons white sugar
2 tablespoons toasted sesame seeds
3 cloves garlic, minced
1 tablespoon sesame oil
¼ teaspoon Korean red pepper flakes
¼ teaspoon minced fresh ginger
⅛ teaspoon ground black pepper
1 ½ pounds beef sirloin steak, cut very thin using kitchen shears
1 teaspoon honey, or to taste

Steps:

  • Combine yellow onion, white and light green parts of green onions, soy sauce, sugar, sesame seeds, garlic, sesame oil, red pepper flakes, ginger, and black pepper in a bowl until marinade is well mixed. Add steak slices to marinade; cover and refrigerate, 1 hour to 1 day.
  • Heat a skillet over medium heat. Working in batches, cook and stir steak and marinade together in the hot skillet, adding honey to caramelize the steak, until steak is cooked through, about 5 minutes. Garnish bulgogi with green parts of green onions.

Nutrition Facts : Calories 226.1 calories, Carbohydrate 10.9 g, Cholesterol 49 mg, Fat 10.2 g, Fiber 0.5 g, Protein 21.4 g, SaturatedFat 2.9 g, Sodium 844.2 mg, Sugar 8.1 g

KOREAN BEEF BULGOGI RECIPE



Korean Beef Bulgogi Recipe image

Rich and savory Korean beef bulgogi made with thin slices of tender meat marinated in a sweet and salty sauce then grilled or stir-fried in a pan. Perfectly paired with steamed rice and kimchi as side dish for a full meal, or serve with lettuce as wrap

Provided by Julie

Categories     Main Course

Time 35m

Number Of Ingredients 14

500 grams beef, sliced thinly (about ⅛ cm)
⅓ cup soy sauce
2 and ½ tablespoons brown sugar
2 tablespoons sesame oil
3 cloves garlic, grated
1 tablespoon ginger, grated
2 stalks green/ spring onions, chopped (white part)
½ teaspoon ground black pepper
2 teaspoons Korean chili paste (gochujang)
1 small Asian pear, grated
2-3 tablespoons sesame oil, if needed
1 medium carrots, julienned
1-2 tablespoons sesame seeds
green/ spring onions, chopped (green part)

Steps:

  • In a mixing bowl, combine all the marinade ingredients except the beef. Mix thoroughly until sugar is completely dissolved and ingredients are incorporated.
  • Pour the marinating sauce over the beef slices and mix until every meat is fully covered.
  • Cover the bowl with plastic or cling wrap and let it marinate for 60 minutes or preferably overnight.
  • Place skillet or wok over medium heat. Using a tong, put a small batch of marinated beef in the skillet. Let the beef sear on each side until cooked through and have a nice brown color. Be careful not to overcook the meat so it stays tender.
  • Remove from skillet using tongs and do the same on the remaining meat. Set aside.
  • In the same skillet, add sesame oil. Add the carrots and stir fry for a few seconds until tender-crisp.
  • Add back the cooked meat to the skillet, sprinkle with toasted sesame seeds and green onions. Stir a couple of times until fully mixed. Transfer into a serving dish and sprinkle with another batch of sesame seeds and green onions.
  • Serve with steamed rice and a side of Kimchi for a full meal. Or serve with a lettuce and gochugang to make a wrap.
  • Share and enjoy!

BULGOGI (KOREAN BEEF) WITH RICE AND LETTUCE



Bulgogi (Korean Beef) with rice and lettuce image

Make and share this Bulgogi (Korean Beef) with rice and lettuce recipe from Food.com.

Provided by kiwidutch

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 23

1 1/2 lbs beef top round steak, partially frozen
3 tablespoons sesame seeds
3 tablespoons light soy sauce
1 tablespoon regular soy sauce
3 tablespoons brown sugar
2 tablespoons sesame oil
1 clove garlic, crushed
1/3 cup hot bean paste
1 tablespoon toasted sesame seeds
1 tablespoon sesame oil
1 tablespoon sugar
2 tablespoons vinegar
1 1/2 cups raw rice, cooked
2 medium zucchini
4 green onions, cut into shreds
1/2 teaspoon sesame oil
1/2 teaspoon vinegar
1/2 teaspoon sesame seeds
2 teaspoons vegetable oil
1 medium onion, peeled and thinly sliced
1 clove garlic, peeled and minced
1/8 teaspoon red pepper flakes
1 head red-leaf lettuce, washed and patted dry

Steps:

  • To prepare the meat: Cut the beef into very thin slices.
  • (The partial freezing will make slicing easier.) Crush the sesame seeds lightly.
  • Combine with the light and regular soy sauce, brown sugar, sesame oil and garlic.
  • Pour over the meat in a glass dish, cover and refrigerate overnight.
  • To prepare the sauce: Combine the hot bean paste, sesame seeds and oil, the sugar and vinegar in a bowl; mix with a spoon until sesame oil is blended in smoothly.
  • Cover and refrigerate.
  • Remove 1 hour before serving.
  • Cook rice, set aside to keep warm.
  • To prepare the vegetables: Cut the zucchini into ½-inch slices, then cut each slice into thirds; set aside.
  • Combine the green-onion shreds, sesame oil, vinegar and seeds.
  • Set aside.
  • Heat the oil in a heavy skillet over medium-high heat.
  • Stir-fry the zucchini until browned and tender; transfer to a bowl.
  • Stir-fry the onions and garlic with the red-pepper flakes until tender-crisp; combine with the zucchini.
  • In a large, heavy skillet set over medium-high heat, stir-fry the meat in several batches for about 30 seconds to 1 minute on each side.
  • (Do not crowd the pan as the meat will steam.) Transfer to a platter.
  • To serve: Place some of the rice, meat, vegetables and sauce in a lettuce leaf and roll.
  • The dish is meant to be eaten with your fingers.

KOREAN BEEF AND RICE



Korean Beef and Rice image

A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

Steps:

  • In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

BULGOGI (KOREAN BARBEQUE BEEF)



Bulgogi (Korean Barbeque Beef) image

Mmmmmh, I enjoyed my mum's cooking for many, many years. Having moved away from home, I needed to learn how to cook Korean dishes asap. I experimented a little bit, knowing what the basic ingredients for Bulgogi were and voila! This is a delicious, melt-in-your-mouth beef dish, perfect with steamed rice!

Provided by TableTennis

Categories     World Cuisine Recipes     Asian     Korean

Time 11h30m

Yield 2

Number Of Ingredients 12

1 pound beef sirloin
3 tablespoons soy sauce
2 tablespoons Korean cooking wine
1 tablespoon white sugar
1 tablespoon crushed ginger
2 cloves garlic, crushed
1 ½ teaspoons brown sugar
1 teaspoon kiwi pulp
½ onion, chopped
4 spring onions, trimmed and chopped
1 teaspoon sesame oil
1 tablespoon vegetable oil, or as needed

Steps:

  • Wrap beef in plastic wrap and freeze until firm, about 1 hour.
  • Cut frozen beef at an angle into very thin slices.
  • Combine soy sauce, cooking wine, white sugar, ginger, garlic, and brown sugar in a large bowl. Mix in beef slices. Stir in kiwi pulp, onion, and spring onions. Cover bowl with plastic wrap; let beef marinate in the refrigerator, about 2 hours.
  • Stir sesame oil into marinade. Continue marinating beef in the refrigerator, 8 hours to overnight.
  • Heat vegetable oil in a wok or large skillet over medium-high heat. Pour in beef and marinade; cook and stir until beef is cooked through and browned, about 5 minutes.

Nutrition Facts : Calories 511.9 calories, Carbohydrate 20.8 g, Cholesterol 120.6 mg, Fat 28.3 g, Fiber 2.1 g, Protein 40.7 g, SaturatedFat 9 g, Sodium 1541.3 mg, Sugar 13.4 g

BULGOGI (KOREAN BEEF)



Bulgogi (Korean Beef) image

Make and share this Bulgogi (Korean Beef) recipe from Food.com.

Provided by SweetsLady

Categories     Meat

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 -3 lbs beef, thinly sliced (chuck roast or blade)
1/2 cup low sodium soy sauce
1 garlic clove, minced
1 teaspoon black pepper
3 tablespoons sugar
3 tablespoons brown sugar
1 small onion, chopped
assorted fresh vegetable, carrots, green onions, mushrooms, snow peas, etc

Steps:

  • In large bowl, mix all ingredients except beef and vegetables.
  • Set aside.
  • Add beef to sauce and mix well until meat is saturated w/sauce.
  • Slice veggies into small pieces and mix with beef. (Add mushrooms only at cooking time.).
  • Let marinate for 30 minutes at the least.
  • Cook as a stir-fry on the stove until desired doneness.
  • Enjoy!

Nutrition Facts : Calories 1088.2, Fat 107.3, SaturatedFat 44.6, Cholesterol 149.8, Sodium 750.2, Carbohydrate 16.4, Fiber 0.5, Sugar 13.8, Protein 13.7

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