BULGUR PILAF WITH ALMONDS AND DRIED CRANBERRIES
This side dish contains bulgur, common in Indian and Middle Eastern cuisine. It is a flavorful change from rice or potatoes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 35m
Number Of Ingredients 7
Steps:
- In a small skillet over medium heat, cook almonds, tossing occasionally, until golden, 4 to 5 minutes. Remove from skillet, and let cool. (Or use oven method; see note, below.) Set aside.
- In a medium saucepan, melt butter over medium heat. Add onion and cook, stirring occasionally, until beginning to brown, 6 to 8 minutes. Add bulgur; stir to coat.
- Add broth; season with salt and pepper. Bring to a boil; reduce heat to low. Cover saucepan, and simmer until liquid has evaporated and bulgur is tender, about 15 minutes. Remove from heat; sprinkle bulgur with cranberries. Cover, and set aside to steam, about 5 minutes.
- Add toasted almonds to bulgur; fluff with a fork. Serve.
COUSCOUS PILAF WITH ALMONDS, COCONUT, AND CRANBERRIES
Wake up your couscous pilaf with a delicious blend of almonds, coconut, and dried cranberries.
Provided by Tawanda.Y
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 24m
Yield 4
Number Of Ingredients 6
Steps:
- Heat a skillet over medium heat and grease with cooking spray. Add almonds; cook, stirring constantly, until slightly browned, about 2 minutes. Add coconut; cook and stir until almonds and coconut are fully toasted, 3 to 4 minutes. Add cranberries; cook until cranberries are heated through, about 1 minute more.
- Bring chicken broth to a boil in a pot. Remove from heat and add couscous. Stir, cover, and let sit until tender, 4 to 5 minutes. Add the almonds, coconut, and cranberries; stir to blend.
Nutrition Facts : Calories 271.4 calories, Carbohydrate 46.7 g, Fat 6.1 g, Fiber 4.5 g, Protein 8 g, SaturatedFat 2 g, Sodium 118.8 mg, Sugar 9.1 g
BULGUR PILAF WITH DRIED FRUIT AND NUTS
Provided by Martha Rose Shulman
Categories breakfast, easy, weekday, main course
Time 40m
Yield Serves six
Number Of Ingredients 9
Steps:
- Place the apricots and prunes in a bowl, cover with water and soak overnight or for several hours. Place a strainer over a bowl, and drain the dried fruit. Cut in thin slices.
- Measure out 2 cups of the soaking water (or add enough water to make 2 cups), and bring to a simmer. Meanwhile, melt the butter in a saucepan over medium heat. Add the bulgur, and stir constantly for a few minutes until the bulgur smells toasty. Add the salt, dried fruit and water, and bring to a boil. Boil for five minutes, then reduce the heat and simmer gently for eight to 10 minutes until the water has been absorbed. Remove from the heat, cover with a clean dish towel and place a lid over the towel. Allow the bulgur to sit for 15 minutes.
- Spoon the bulgur into a serving dish, top with the nuts and serve with plain yogurt on the side.
Nutrition Facts : @context http, Calories 229, UnsaturatedFat 6 grams, Carbohydrate 35 grams, Fat 9 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 134 milligrams, Sugar 8 grams, TransFat 0 grams
BROWN RICE WITH CRANBERRIES AND ALMONDS
I'm always looking to switch things up during the holiday season. This brown rice with cranberries and almonds dish is just the ticket. It is on the lighter side and uses ingredients I always have on hand. —Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Side Dishes
Time 1h35m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 375°. In a large saucepan, bring broth to a simmer; reduce heat to low and keep hot. In a large skillet, heat butter over medium heat. Add onion; cook and stir until tender, 3-4 minutes. Add rice, bulgur and almonds; cook and stir until rice is lightly browned and has a nutty aroma, 2-3 minutes., Transfer to a greased 13x9-in. baking dish. Stir in cranberries, 1/2 cup parsley, green onions, salt and pepper. Stir in hot broth. Bake, covered, 45 minutes. Uncover and continue to cook until liquid is absorbed and rice is tender, 30-35 minutes longer. Remove from oven and fluff with a fork. Cover; let stand 5-10 minutes. Sprinkle with remaining parsley before serving.
Nutrition Facts : Calories 207 calories, Fat 8g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 658mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
BULGUR PILAF W/ ALMONDS AND CRANBERRIES
I recently discovered bulgur and am a total convert! It has fewer calories, less fat, and more than twice the fiber than brown rice. It's a low on the glycemic index and high in folic acid. AND IT COOKS FASTER THAN RICE. So, if all that doesn't convince you, just try this simple recipe. It has a nice nutty flavor and makes a great side dish to pretty much anything.
Provided by little_wing
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium saucepan, over medium heat, cook almonds, tossing occasionally until golden, 4-5 minutes.
- Remove from skillet and let cool.
- In same saucepan, melt butter over med. heat.
- Add onion and cook, stirring occasionally, until beginning to brown, 6-8 minutes.
- Add bulgur and stir to coat.
- Add broth, season with salt and pepper, and bring to boil.
- Reduce heat to low, cover saucepan, and simmer until liquid has cooked out and bulgur is tender, about 15 minutes.
- Remove from heat, sprinkle bulgur with cranberries.
- Cover and set aside to steam, about 5 minutes.
- Add toasted almonds and stir to combine and fluff bulgur.
Nutrition Facts : Calories 241.4, Fat 10.7, SaturatedFat 4.2, Cholesterol 15.3, Sodium 78.4, Carbohydrate 31.8, Fiber 7.8, Sugar 1.6, Protein 8.2
ALMOND CRANBERRY RICE PILAF
Provided by Valerie Bertinelli
Categories side-dish
Time 45m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Melt 1 tablespoon of the butter in a medium saucepan over medium heat. Add the almonds and cook, stirring constantly, until golden and nutty smelling, about 3 minutes. Transfer to a small bowl and reserve.
- Melt the remaining 2 tablespoons butter in the saucepan and add the onions. Cook, stirring occasionally, until softened, about 5 minutes. Add the rice and cranberries and cook, stirring, until well coated, about 1 minute. Add the chicken broth, 1 1/2 cups water, 1/2 teaspoon salt, and pepper to taste, and increase the heat to medium-high. Bring to a boil, then cover and reduce the heat to low. Cook until all the liquid has been absorbed, about 18 minutes. Take off the heat and let stand, covered, for 5 minutes. Stir in half of the reserved almonds and the parsley, and season with salt and pepper. Garnish with the remaining toasted almonds.
BULGUR PILAF WITH DRIED APRICOTS
Provided by Melissa Roberts
Categories Side Vegetarian Quick & Easy Low Cal High Fiber Low Sodium Apricot Spice Fall Winter Healthy Low Cholesterol Bulgur Gourmet Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Cook onion in oil in a small heavy saucepan over medium heat, stirring occasionally, until golden, about 5 minutes.
- Add spices and cook, stirring, 1 minute. Stir in remaining ingredients with 1/2 teaspoon salt and simmer, covered, until liquid is absorbed, about 15 minutes. Remove from heat and let stand, covered, 5 minutes.
- Fluff with a fork before serving.
BROWN RICE PILAF WITH MUSHROOMS, ALMONDS AND CRANBERRIES
A nice side dish. You can use just abut any type of rice for this recipe....just adjust the cooking time.
Provided by Abby Girl
Categories Brown Rice
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat olive oil in a medium pan over medium high heat. Add mushrooms, onions and garlic. Cook and stir until vegetables begin to soften, about 3 minutes.
- Stir in rice. Cook for 1 minute. Add broth and salt. Bring to a boil. Reduce heat to low and simmer, covered, for about 45 - 50 minutes.
- Remove from heat. Stir in cranberries, nuts, parsley and lemon zest. Let stand, covered, for 10 minutes before serving.
Nutrition Facts : Calories 172.5, Fat 4.8, SaturatedFat 0.6, Sodium 198.4, Carbohydrate 28.9, Fiber 2.5, Sugar 2.2, Protein 4.4
CRANBERRY AND ALMOND RICE PILAF
I've been making this dish for years - it's different from typical rice pilaf dishes in that the cranberries add the sweetness and the tartness that you don't expect in a savory dish. Oh, and it's super hard to fumble.
Provided by BOGINIA2
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 45m
Yield 8
Number Of Ingredients 10
Steps:
- Heat olive oil in a large skillet or Dutch oven over medium heat. Cook and stir onion in hot oil until tender and translucent, about 5 minutes.
- Stir cranberries and jasmine rice into onion until rice is coated with oil and rice is lightly toasted, about 5 minutes more.
- Pour chicken broth into skillet and season with kosher salt and black pepper.
- Bring rice mixture to a boil over high heat, then cover and reduce heat to low. Simmer until rice is tender and liquid is absorbed, about 22 minutes.
- Remove skillet from heat; stir green onions, cilantro, and almonds into rice mixture. Adjust seasoning if necessary.
Nutrition Facts : Calories 212.6 calories, Carbohydrate 39.4 g, Cholesterol 1.5 mg, Fat 3.9 g, Fiber 1.6 g, Protein 5.1 g, SaturatedFat 0.6 g, Sodium 285.2 mg, Sugar 6.1 g
More about "bulgur pilaf w almonds and cranberries recipes"
ORANGE CRANBERRY ALMOND RICE PILAF - OH SWEET BASIL
From ohsweetbasil.com
BULGUR PILAF – TURKISH FOODIE
From turkishfoodie.com
BULGUR PILAF WITH ALMONDS AND DRIED CRANBERRIES CALORIES, CARBS ...
From myfitnesspal.com
BULGUR PILAF WITH ALMONDS AND DRIED CRANBERRIES RECIPES RECIPE
From food-recipe.info
BULGUR PILAF WITH WALNUTS AND DRIED CRANBERRIES RECIPE
From recipegoulash.cc
BULGUR WHEAT WITH DRIED CRANBERRIES RECIPE - FOODGURUUSA.COM
From foodguruusa.com
RICE PILAF WITH DRIED CRANBERRIES AND SLIVERED ALMONDS
From anaffairfromtheheart.com
BULGUR PILAF W/ ALMONDS AND CRANBERRIES RECIPE
From recipenode.com
BULGUR PILAF W ALMONDS AND CRANBERRIES | THEFOODTASTING
From thefoodtasting.com
EASIEST BULGUR PILAF | LIVE EAT LEARN
From liveeatlearn.com
BULGUR PILAF W/ ALMONDS AND CRANBERRIES RECIPE - EASY RECIPES
From recipegoulash.cc
BULGUR PILAF WITH WALNUTS AND DRIED CRANBERRIES | NATURALLY SAVVY
From naturallysavvy.com
BULGUR PILAF (AUTHENTIC TURKISH RECIPE) - FOOLPROOF LIVING
From foolproofliving.com
BULGUR PILAF WITH DRIED CRANBERRIES RECIPE | EPICURIOUS
From epicurious.com
TURKISH BULGUR PILAF RECIPE • UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
WALNUT BULGUR PILAF WITH CRANBERRIES — MORE THAN GOURMET
From morethangourmet.com
RICE PILAF WITH CRANBERRIES AND ALMONDS | CAMILA MADE
From camilamade.com
RICE PILAF WITH ALMONDS AND CRANBERRIES | MANTITLEMENT
From mantitlement.com
25 EASY BULGUR RECIPES FOR A NUTRITIOUS MEAL - INSANELY GOOD
From insanelygoodrecipes.com
BULGUR PILAF WITH DRIED CRANBERRIES - BOSSKITCHEN.COM
From bosskitchen.com
BULGUR PILAF W ALMONDS AND CRANBERRIES RECIPE - WEBETUTORIAL
From webetutorial.com
CRANBERRY ALMOND RICE PILAF — LET'S DISH RECIPES
From letsdishrecipes.com
BULGUR AND BUTTERNUT SQUASH PILAF WITH DRIED CRANBERRIES
From sunnysidecook.com
RICE PILAF WITH CRANBERRIES AND PECANS - DINNER AT THE ZOO
From dinneratthezoo.com
ALMOND CRANBERRY RICE PILAF : AUTHENTIC ROYAL®
From authenticroyal.com
BULGUR PILAF W ALMONDS AND CRANBERRIES RECIPES RECIPE
From food-recipe.info
BULGUR PILAF W/ ALMONDS AND CRANBERRIES - LACTO OVO VEGETARIAN …
From fooddiez.com
CRANBERRY ALMOND RICE PILAF RECIPE - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
BULGUR WITH DRIED CRANBERRIES FOOD - TOPNATURALRECIPES.COM
From topnaturalrecipes.com
WILD RICE AND MUSHROOM PILAF WITH CRANBERRIES RECIPE - REAL SIMPLE
From realsimple.com
BULGUR WITH LEEKS CRANBERRIES AND ALMONDS RECIPES
From tfrecipes.com
BULGUR PILAVı, BULGUR PILAF RECIPE: A MUST TRY TURKISH ... - YOUTUBE
From youtube.com
BULGUR WITH DRIED CRANBERRIES RECIPE | MYRECIPES
From myrecipes.com
BULGUR PILAF {AUTHENTIC VEGAN RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
BULGUR PILAF WITH ALMONDS AND DRIED CRANBERRIES RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love