Bulgur With Everything Recipes
BULGUR WITH EVERYTHING
Provided by Marian Burros
Categories dinner, easy, quick, weekday, casseroles, one pot, main course
Time 30m
Yield 3 or 4 servings
Number Of Ingredients 10
Steps:
- Heat oil in large skillet; add onion and saute over medium heat until onion begins to take on color and soften.
- Add bulgur and stir to coat well. Add tomatoes and liquid from can, breaking tomatoes as you put them in skillet. Add oregano. Stir. Reduce heat, cover and simmer about 15 minutes, until bulgur is almost tender.
- Stir in cottage cheese. Drain liquid from corn and stir in. Season with salt and pepper. Sprinkle with cheese.
- Run under broiler to melt cheese and brown a little.
Nutrition Facts : @context http, Calories 546, UnsaturatedFat 14 grams, Carbohydrate 65 grams, Fat 25 grams, Fiber 13 grams, Protein 23 grams, SaturatedFat 8 grams, Sodium 1044 milligrams, Sugar 10 grams, TransFat 0 grams
25 EASY WAYS TO COOK WITH BULGUR
Get a boost of goodness with these easy and nutritious bulgur recipes. They're low-calorie, nutrient-dense, high in fiber, and ideal for families.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
SWEET BULGUR WITH SPICES
This recipe from Mark Bittman's cookbook How to Cook Everything Vegetarian is a great way to use bulgur for something other then a salad or stuffing. Beware, it is sweet but the spices are very strong too.
Provided by budgiesntiels
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place water and sugar in a pot and bring to a boil; add bulgur, spices and raisins.
- Cover, and continue to cook for 1 minute. Then turn off the heat and let sit 10 to 20 minutes, depending on the grind of the bulgur.
- Fluff the bulgur with a fork.
- Serve warm or room temperature drizzled with milk or cream.
Nutrition Facts : Calories 378.2, Fat 0.8, SaturatedFat 0.2, Sodium 12.4, Carbohydrate 94, Fiber 8.5, Sugar 59.1, Protein 5.5
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