CHOCOLATE ZUCCHINI MUFFINS .. NO SUGAR, LOW CARB RECIPE - (4.5/5)
Provided by quiltpixie
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F. Combine almond flour, salt, cocoa powder, cinnamon and baking soda into medium-sized bowl. Beat eggs and sweeteners for about 2-3 minutes. Then add in butter and almond milk. Grate the zucchini. Squeeze out the water of zucchini if it seems wet, then measure out 3/4 cup of grated zucchini. Add 1/2 cup chopped walnuts or pecans. Stir the wet and dry ingredients together, only stirring enough to combine. Gently fold in the zucchini and nuts. Spray 6 muffin tin with coconut oil spray, then divide mixture evenly into cups. Bake muffins about 20 to 25 minutes, or until top is browned and toothpick inserted into the center comes out clean. Yum! Makes 6 muffins. OPTION: Make into donuts! For some reason, everything tastes better as a donut! NUTRITIONAL COMPARISON (per muffin): Traditional Chocolate Zucchini Muffin = 217 calories, 10g fat, 2.7g protein, 29.7 carbs, 0.9 fiber "Healthified" Chocolate Zucchini Muffin = 214 calories, 16.3g fat, 7.2g protein, 12g carbs, 3.5 fiber (67% fat, 13% protein, 20% carbs)
NO FAT CHOCOLATE ZUCCHINI MUFFINS
This recipe was born of an accident! Try to keep from eating the batter before you put it in the oven :)
Provided by xpnsve
Categories Breads
Time 35m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Mix together flour, salt, soda, cinnamon, espresso powder, cocoa (use a good cocoa powder; I used King Arthur Dark Cocoa) and baking powder.
- In another bowl mix together zucchini, applesauce, sugar and vanilla. Stir well into the dry mixture.
- Fill muffin lined tins 3/4 full with mixture and bake at 350 for 20-25 minutes.
LOW FAT CHOCOLATE ZUCCHINI MUFFINS
Make and share this Low Fat Chocolate Zucchini Muffins recipe from Food.com.
Provided by nancyfleury
Categories Breakfast
Time 40m
Yield 24 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 400°F Grease muffin tins or line with baking cups (I use silicone re-usable ones).
- Combine first eight ingredients in a large bowl. Combine yogurt, eggs, milk in small bowl until blended. Stir into flour mixture just until moistened.
- Fold in choc chips and shredded zucchini. Spoon into prepared muffin cups, filling "a generous half" full.
- Bake 20-25 minutes till a toothpick comes out clean. Cool in pan on wire rack for five minutes, then remove from pan and finish cooling on wire rack. Store tightly covered at room temperature.
Nutrition Facts : Calories 145.2, Fat 5.3, SaturatedFat 1.8, Cholesterol 18.6, Sodium 147.3, Carbohydrate 23, Fiber 1.4, Sugar 11.2, Protein 3.1
MOISTEST SUGAR-FREE ZUCCHINI MUFFINS EVER
These muffins are the softest, moistest, most delicious that I have ever had, and they're sugar free! They can even be turned paleo with a few substitutions. Seriously, they are so good that I created an Allrecipes account just to share them!
Provided by rplouse29
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 35m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
- Combine banana, butter, egg, and coconut oil in a bowl; mix until well combined. Add zucchini and vanilla extract; mix well.
- Combine flour, baking soda, cinnamon, nutmeg, and salt in a separate bowl. Add gradually to zucchini mixture, stirring until well combined. Stir in milk slowly. Scoop 1/4 cup batter into each muffin cup. Sprinkle each muffin with 1 teaspoon brown sugar.
- Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes.
Nutrition Facts : Calories 143.7 calories, Carbohydrate 20.3 g, Cholesterol 26.1 mg, Fat 6 g, Fiber 3.1 g, Protein 3.9 g, SaturatedFat 3.8 g, Sodium 150 mg, Sugar 4.2 g
LOW-FAT CHOCOLATE ZUCCHINI MINI MUFFINS
A sweet snack your kids will gobble up and you can feel good about serving. Freezes well and defrosts quickly!
Provided by RAITIRA
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 36m
Yield 48
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray 2 mini muffin tins with cooking spray.
- Melt chocolate squares in a large microwave-safe glass or ceramic bowl in 15-second intervals, stirring after each melting, about 1 minute. Stir in zucchini, applesauce, egg substitute, and vanilla extract; beat well until combined.
- Mix sugar, all-purpose flour, whole wheat flour, baking soda, baking powder, cinnamon, and salt together in a large bowl. Add chocolate mixture; stir just until combined. Fold chocolate chips into the batter.
- Scoop batter into prepared muffin tins.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 15 minutes.
Nutrition Facts : Calories 56.9 calories, Carbohydrate 11.5 g, Fat 1 g, Fiber 0.7 g, Protein 1.3 g, SaturatedFat 0.5 g, Sodium 92.9 mg, Sugar 7.2 g
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