ORANGE VEGETABLES SOUP
This soup is made from orange-colored vegetables: pumpkin, butternut squash, carrots, and sweet potatoes.
Provided by OLENAJOY
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 2h45m
Yield 16
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place the squash and pumpkin in a large baking dish. Pour about 1-inch of water into the dish and cover with aluminum foil.
- Bake in preheated oven until the squash and pumpkin are tender, 1 hour to 1 hour and 15 minutes.
- Heat the oil in a stockpot over medium heat. Combine the onion, celery, cinnamon, nutmeg, and cloves in the hot oil and cook and stir 3 to 5 minutes. Crumble the vegetable bouillon into the onion mixture; stir. Slowly add the boiling water to the mixture while stirring. When the water returns to a boil, add the carrots and sweet potato; season with salt; cover and cook until the potato and carrots are tender, 20 to 25 minutes; remove from heat. Scrape the flesh from the baked squash and pumpkin and add to the soup. Allow soup to cool for 15 minutes.
- Ladle batches of the soup into a blender or food processor and blend on high until smooth. Repeat until all soup has been blended. Return blended soup to stockpot over medium heat. Stir in the evaporated milk and orange juice. Cook soup until entirely heated, 10 to 15 minutes.
Nutrition Facts : Calories 134.4 calories, Carbohydrate 22 g, Cholesterol 6.9 mg, Fat 4.6 g, Fiber 3.4 g, Protein 3.4 g, SaturatedFat 1.6 g, Sodium 65.6 mg, Sugar 7.2 g
AUTUMN VEGETABLE SOUP
Besides their clear health benefits, vegetable soups are the perfect canvas for what's in season. This time of year, there's nothing better than hearty, warming soups loaded up with a variety of gorgeous fall vegetables. The foundation of onion and carrots is enhanced with chunks of butternut squash and ribbons of kale in a broth infused with herbs and spices. In two words: satisfaction guaranteed.
Provided by Ellie Krieger
Categories First course
Yield Yields about 8 cups.
Number Of Ingredients 13
Steps:
- Heat the oil in a large soup pot over medium-high heat. Add the carrots and onion and cook, stirring occasionally, until they begin to soften, about 6 minutes. Add the garlic and cook for 1 minute more. Add the squash, allspice, cayenne, and 1 tsp. salt and stir to combine. Add the broth, tomatoes with their juice, and thyme. Bring to a boil, reduce the heat to medium, cover, and simmer for 10 minutes. Add the kale and the chickpeas and cook uncovered until the squash is tender and the kale has wilted, about 10 minutes more. Discard the thyme springs before serving. Season to taste with more salt and cayenne.
Nutrition Facts : ServingSize 6 to 8 as a starter; 4 as a main course, Calories 120 kcal, Fat 40 kcal, SaturatedFat 0.5 g, TransFat 4.5 g, Carbohydrate 16 g, Fiber 3 g, Protein 5 g, Sodium 250 mg, UnsaturatedFat 4 g
AUTUMN VEGETABLE SOUP WITH CHEESY TOASTS
A satisfying low-fat soup that's packed with wholesome vegetables and filling chickpeas. Serve with slices of toasted cheese-topped baguette to dip in
Provided by Good Food team
Categories Dinner, Soup
Time 35m
Number Of Ingredients 13
Steps:
- Put the vegetables into a large saucepan with the garlic, rosemary, stock and sugar. Season well, stir, bring to a simmer and cover. Cook gently for 15 minutes or until the vegetables are just tender.
- Preheat the grill to high. Whizz the tomatoes in a food processor or blender until smooth, then tip into the vegetables with the chickpeas and parsley. Gently heat through, stirring now and then.
- For the toasts: rub both sides of the bread with the garlic. Grill on one side until golden, turn the bread over, cover with edam and grill until it's bubbling. Serve at once with the piping hot soup.
Nutrition Facts : Calories 343 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 1 grams sugar, Fiber 8 grams fiber, Protein 17 grams protein, Sodium 2.2 milligram of sodium
AUTUMN VEGETABLE SOUP
This hearty soup is a rare find. It is absolutly delicious. I you want to impress anyone...make this!!!
Provided by Tara in Southwester
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In dutchoven (large pot) on medium heat, melt butter, add onions and garlic and saute until golden.
- Add the rest of the ingredients EXCEPT the milk.
- Boil for 25 minutes.
- Puree soup with blender, return to heat and add milk.
- DO NOT BOIL!
- Just heat through.
- Recipe may be doubled.
ROOT-VEGETABLE SOUP WITH ORANGE, GINGER, AND TARRAGON
A cup of fresh orange juice is what unifies the flavors in a soup made from pureed boiled root vegetables. It's garnished with both navel and red-fleshed Cara Cara oranges.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 1h10m
Number Of Ingredients 12
Steps:
- Melt butter in a large pot over medium heat. Add onion and 3/4 teaspoon salt, and cook until onion is softened, about 6 minutes (do not let brown). Add parsnip, rutabaga, celery root, thyme, and broth. Bring to a boil, and reduce heat. Cover, and simmer until vegetables are tender, 15 to 20 minutes.
- Discard thyme. Puree soup in batches in a blender until smooth (fill blender only halfway), and transfer to a clean pot.
- Finely grate enough peel of 1 orange to yield 1/2 teaspoon zest. Working over a bowl, cut segments of orange free of membranes, and set aside. Squeeze juice from membranes into a bowl, then squeeze enough juice from remaining orange to yield 1 cup total. Just before serving, reheat to warm. Stir in orange zest, juice, ginger, and water, plus more to thin to desired consistency. Season with salt, and garnish with orange segments, tarragon, and pepper.
AUTUMN SOUP
I received this recipe from my daughter Janet. It's a wonderful way to enjoy fall's bounty...and it freezes well, too.-Irene Dee, Ogilvie, Minnesota
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8-10 servings (2-1/2 quarts).
Number Of Ingredients 10
Steps:
- Puree tomatoes in a blender; set aside. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in tomatoes and remaining ingredients. Bring to a boil; reduce heat and simmer 25-30 minutes or until the vegetables are tender. Discard bay leaf before serving.
Nutrition Facts : Calories 127 calories, Fat 4g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 193mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 2g fiber), Protein 10g protein.
PRETTY AUTUMN SOUP
Carrots, squash and sweet potato combine to make a healthy and colorful soup, which I especially enjoy during the fall. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place the squash, sweet potato and carrots in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 12-16 minutes or until tender. Cool slightly. Transfer to a food processor; add juice concentrate. Cover and process until smooth. , Transfer to a large saucepan; stir in the milk, salt and pepper. Cook and stir over low heat until heated through (do not boil). Top each serving with 1-1/2 teaspoons sour cream, 1 teaspoon chives and 1/2 teaspoon sesame seeds.
Nutrition Facts : Calories 166 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 190mg sodium, Carbohydrate 33g carbohydrate (19g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges
CARROT-ORANGE SOUP
I like to make this soup as a starter when I have guests. It can easily be made in advance, but only add creme fraiche, orange juice, and orange zest right before serving.
Provided by Irmela
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Melt butter in a large pot over medium heat and cook carrots, onions, and ginger until softened, about 5 minutes. Dust with flour and cook and stir for 2 minutes. Add broth, cover, and simmer until carrots are soft, 15 to 20 minutes. Season with sea salt and white pepper.
- Puree carrot soup with an immersion blender until smooth.
- Zest 1 orange until you get about 1 teaspoon zest. Juice both oranges.
- Stir orange juice and creme fraiche into the soup and heat over medium-low heat, but do not boil. Stir in orange zest and season with salt and pepper. Sprinkle with pistachios.
Nutrition Facts : Calories 241.2 calories, Carbohydrate 26 g, Cholesterol 40.7 mg, Fat 14.6 g, Fiber 5.7 g, Protein 4 g, SaturatedFat 8.6 g, Sodium 514.6 mg, Sugar 13.1 g
BURNT ORANGE AUTUMN VEGETABLE SOUP
A delightful way to ease into Fall. Serve with Butternut Squash Biscuits for a nice dinner. Roasting the vegetables brings out the flavour. You can substitute vegetable broth for the chicken broth if you prefer.
Provided by dawetl
Categories Lunch/Snacks
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cut top quarter off the head of garlic and place cut side down on a baking sheet lined with parchment paper (or sprayed with cooking spray).
- Combine onion, squash, sweet potato and carrots in a large bowl and toss with olive oil, thyme and salt.
- Spread on baking sheet with garlic.
- Roast garlic and vegetables in a preheated 350 degree F. oven for 45 to 50 minutes until very tender.
- Squeeze garlic into food processor and add roasted vegetables. Puree mixture adding a bit of stock, if necessary.
- Transfer to saucepan and add stock to desired consistency.
- Bring to a boil and simmer gently 10 minutes.
- Season to taste.
- Serve in large soup bowls with a splash of yogurt on top, if desired.
Nutrition Facts : Calories 240.2, Fat 9.5, SaturatedFat 2.1, Cholesterol 4, Sodium 278, Carbohydrate 34.7, Fiber 5.2, Sugar 8.4, Protein 8.8
More about "burnt orange autumn vegetable soup recipes"
ILARIA'S BURNT ORANGE SOUP - SHARED KITCHEN
From sharedkitchen.co.nz
Estimated Reading Time 2 mins
AUTUMN VEGETABLE BREAD SOUP - SOUPADDICT
From soupaddict.com
HEARTY AUTUMN ROOT VEGETABLE SOUP RECIPE - SPROUTING WHEEL
From sproutingwheel.com
BURNT ORANGE AUTUMN VEGETABLE SOUP RECIPE - WEBETUTORIAL
From webetutorial.com
AMAZING ORANGE VEGETABLE SOUP - BABY LED FEEDING
From babyledfeeding.com
AUTUMN VEGETABLE SOUP - BOSSKITCHEN.COM
From bosskitchen.com
AUTUMN ROASTED VEGETABLE SOUP WITH LEMON BALM PESTO
From vintagekitty.com
HEARTY AUTUMN VEGETABLE SOUP - OVERTIME COOK
From overtimecook.com
AUTUMN VEGETABLE SOUP - FLAVOR THE MOMENTS
From flavorthemoments.com
AUTUMN SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
6 DELICIOUS SOUPS TO MAKE THIS AUTUMN - 12 TOMATOES
From 12tomatoes.com
AUTUMN VEGETABLE SOUP | MAGGI - NESTLé RECIPES
From goodnes.com
ORANGE VEGETABLES SOUP - MAMA LIVING ABROAD
From mamalivingabroad.com
CHICKEN AND AUTUMN VEGETABLE SOUP | SLOW AND SEASONED
From slowandseasoned.com
AUTUMN HEARTWARMING ORANGE SOUP | TASTY KITCHEN: A HAPPY …
From tastykitchen.com
AUTUMNAL SOUPS - BBC FOOD
From bbc.co.uk
ORANGE VEGETABLE SOUP FOR THE FALL - BML LIFESTYLE
From bmllifestyle.com
AUTUMN VEGETABLE SOUP - FARM FLAVOR RECIPE
From farmflavor.com
SUNDAY DINNER: AUTUMN VEGETABLE SOUP – SHEKNOWS
From sheknows.com
10 VEGETARIAN FALL SOUPS YOU CAN MAKE ALL SEASON - SOCIETY19
From society19.com
AUTUMN IS HERE: 10 FALL VEGETABLE SOUPS - KITCHN
From thekitchn.com
17 BEST AUTUMN SOUP RECIPES IDEAS - PINTEREST
From pinterest.ca
25+ VEGETABLE SOUP RECIPES TO MAKE THIS FALL | EATINGWELL
From eatingwell.com
BURNT GARLIC SOUP | VEGETABLE SOUP BANANE KI VIDHI | FITTEREATS
From fittereats.com
RECIPE: ROASTED VEGETABLE SOUP (ORANGE SOUP) - AYB
From achievingyourbest.net
RECIPE: ITALIAN VEGETABLE BEAN SOUP AKA “WEIRD ORANGE SOUP” …
From krocksinthekitchen.com
BEST AUTUMN VEGETABLE SOUP & RECIPE IDEAS
From munchmunchyum.com
AUTUMN VEGETABLE SOUP - BIGOVEN
From bigoven.com
AUTUMN VEGETABLE SOUP - BUSH COOKING
From bushcooking.com
AUTUMN VEGETABLE SOUP RECIPE - UNDER 500 CALORIES
From recipegraze.com
AUTUMN'S BEST HEARTY VEGETABLE SOUP RECIPES | FAMILY-FRIENDS-FOOD
From family-friends-food.com
RECIPE: AUTUMN VEGETABLE SOUP | POLLY CASTOR
From pollycastor.com
AUTUMN SQUASH SOUP WITH ORANGE RECIPE | REAL SIMPLE
From realsimple.com
47 OF THE BEST FALL AND WINTER SOUP RECIPES
From theorganicgoatlady.com
AUTUMN VEGETABLE SOUP | WILLIAMS SONOMA
From williams-sonoma.com
FRAGRANT AUTUMN VEGETABLE SOUP - READY SET EAT
From readyseteat.com
ROASTED AUTUMN VEGETABLE SOUP - THE BUDDHIST CHEF
From thebuddhistchef.com
BWW COOKS: AN ORANGE SOUP FOR THE FALL LEAF SEASON
From broadwayworld.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #lunch #main-dish #vegetables #easy #fall #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #squash #4-hours-or-less
You'll also love



