Bushala Swiss Chard Soup Recipes

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BUSHALA



Bushala image

This recipe comes from Melting Pot Potluck. It was put together to announce the arrival of a new pastor and his wife. Origin: Iran.

Provided by CJAY8248

Categories     Low Protein

Time 50m

Yield 1 recipe, 6-8 serving(s)

Number Of Ingredients 9

2 quarts yogurt
1 egg, beaten
1 1/2 quarts water
1/2 cup flour
5 hot peppers or 5 sweet peppers
1 bunch celery, diced
2 bunches swiss chard, diced
1 lb spinach
coriander

Steps:

  • Beat yogurt and eggs together; add water; stir in flour. Mix together well with egg beater. Add peppers. Cook over medium heat, stirring occasionally until mixture comes to a boil. Meanwhile cook each vegetable separately. Celery -- cook 10 minutes; swiss chard -- cook 2 minutes until soft; spinach -- add salt to taste and cover with boiling water, strain, repeat. Add yogurt, celery, swiss chard, and spinach (in that order). Cook for 10-15 minutes until mixture comes to a boil. Remove from heat and stir for 5 minutes. Season with coriander. How many people this serves depends on how well they like yogurt!

Nutrition Facts : Calories 315.3, Fat 12.2, SaturatedFat 7.2, Cholesterol 77.3, Sodium 564.4, Carbohydrate 36.5, Fiber 5.8, Sugar 20.3, Protein 19.1

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