BLACK BEAN SALAD
Provided by Guy Fieri
Categories side-dish
Time 1h10m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- Mix all ingredients in a bowl and refrigerate for 1 hour.
BUSH'S BLACK BEAN SALAD
Make and share this Bush's Black Bean Salad recipe from Food.com.
Provided by HappyCookingMommy
Categories Vegan
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine peppers, onion, corn, garlic, and cilantro.
- Add olive oil, vinegar, lime juice and salt and pepper to taste.
- Add black beans and toss well.
- Serve with tortilla chips.
Nutrition Facts : Calories 248.1, Fat 10.5, SaturatedFat 1.5, Sodium 5.4, Carbohydrate 34, Fiber 7.7, Sugar 5.7, Protein 8
BUSH'S® BEST BLACK BEAN SALAD
This colorful bean salad is dressed with a light, lime vinaigrette and only takes a few minutes to prepare. Serve with tortilla chips or as a side dish.
Provided by Allrecipes Member
Time 15m
Yield 6
Number Of Ingredients 13
Steps:
- In a small bowl, combine peppers, onion, corn, garlic and cilantro. Add olive oil, vinegar, lime juice and salt and pepper to taste. Add BUSH'S BEST Black Beans and toss well. Serve with tortilla chips.
Nutrition Facts : Calories 389.7 calories, Carbohydrate 53.1 g, Fat 18.4 g, Fiber 8 g, Protein 9.2 g, SaturatedFat 2.4 g, Sodium 615.1 mg, Sugar 5.3 g
EASY BLACK BEAN SALAD
This is a really good lower fat version of a black bean salad I found in a magazine. It is really easy to make!
Provided by jconway520
Categories Black Beans
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Make the dressing first, and let it sit while you are rinsing the beans, chopping the tomatoes etc.
- Once all the veggies are combined, drizzle the dressing over it.
- Cover and refrigerate for one hour.
BUSH'S® BLACK BEAN AND MANGO SALAD
One of Bush's top recipes of all time - we're positive this salad will soon find a home in your recipe box.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Combine ingredients in bowl. Toss and serve.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 36.8 g, Fat 4.2 g, Fiber 9.1 g, Protein 7.4 g, SaturatedFat 0.5 g, Sodium 405.4 mg, Sugar 15.5 g
BLACK BEAN-MANGO SALAD
This fresh mango salad is a lively side dish for chicken or fish. Simple to put together and pack for a picnic, it's a yummy way to slip more fruit and veggies into meals.-Donna Hollon, Port Orchard, Washington
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine all ingredients. Refrigerate until serving.
Nutrition Facts : Calories 127 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
BUSH'S® BLACK BEAN AND MANGO SALAD
One of Bush's top recipes of all time - we're positive this salad will soon find a home in your recipe box.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Combine ingredients in bowl. Toss and serve.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 36.8 g, Fat 4.2 g, Fiber 9.1 g, Protein 7.4 g, SaturatedFat 0.5 g, Sodium 405.4 mg, Sugar 15.5 g
BUSH'S® SILK ROAD BLACK BEAN SALAD
This light, Asian salad is ready in minutes.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- Whisk together lime juice, rice vinegar, soy sauce and ginger in a small bowl. Pour in the oil in a thin stream, mixing until incorporated. Combine the BUSH'S BEST Black Beans, scallions and red peppers in a large bowl. Toss well with the dressing. Refrigerate, covered, until ready to serve.
- Just before serving, arrange lettuce on platter. Add mint, shrimp and peanuts to the salad and arrange on the lettuce.
Nutrition Facts : Calories 356.7 calories, Carbohydrate 39.3 g, Cholesterol 110.7 mg, Fat 13 g, Fiber 13.6 g, Protein 26.9 g, SaturatedFat 1.8 g, Sodium 1259 mg, Sugar 4.1 g
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