ITALIAN BUTTER BEANS
This healthy side dish gives Mediterranean flavour to grilled chicken or chops
Provided by Good Food team
Categories Dinner, Side dish
Time 20m
Number Of Ingredients 6
Steps:
- Heat the oil in a medium saucepan. Fry the garlic for 1 min, then add the tomatoes, sugar and some seasoning. Tip in the beans and a splash of water. Cover and simmer for 5 mins, then stir in the basil and serve.
Nutrition Facts : Calories 140 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 1.41 milligram of sodium
WHITE CHEESE SAUCE
This is an awesome Monterey Jack sauce that goes great over chicken enchiladas, or used as a dip for chips or Mexican-style appetizers.
Provided by Wilemon
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy
Time 30m
Yield 20
Number Of Ingredients 4
Steps:
- Melt butter in a saucepan over medium heat. Reduce heat to medium-low, and stir in shredded cheese until melted. Mix in sour cream and green chilies, and cook, stirring occasionally just until heated through. Do not allow to boil.
Nutrition Facts : Calories 171.6 calories, Carbohydrate 1.2 g, Cholesterol 44.5 mg, Fat 16.8 g, Fiber 0.1 g, Protein 4.7 g, SaturatedFat 10.6 g, Sodium 293.7 mg, Sugar 0.5 g
SOUR CREAM CHEESECAKE WITH VANILLA BEAN
This elegant cheesecake is based on Amanda Hesser's mother's simple recipe. The crust is made of Nabisco chocolate wafers and butter. The bottom layer is a fluffy pool of cream cheese, eggs and sugar. The top is a thin layer of sour cream and sugar. Her recipe called for vanilla extract, but this one uses the seeds of one whole vanilla bean, which has a way of elevating all the other subtle flavors - cinnamon, chocolate and the tang of the sour cream and cream cheese - in a magical way.
Provided by Amanda Hesser
Categories project, dessert
Time 1h10m
Yield 12 servings
Number Of Ingredients 8
Steps:
- In a bowl stir together crushed wafers and cinnamon with a fork. Pour in butter, and stir until mixture is moist. Press mixture into a 9-inch springform pan, forming a crust just over 1 inch high around the sides. You might think you need more wafers, but you don't. Press patiently until a tight, thin layer forms. Chill until needed.
- Heat oven to 350 degrees with baking sheet on center rack. In an electric mixer, beat cream cheese until creamy and fluffy. Add eggs, 2/3 cup sugar and seeds from vanilla bean, and beat until very smooth. Scrape bowl with a spatula to break up lumps. Pour into crust, and place on baking sheet. Bake 25 minutes.
- Meanwhile, blend sour cream with 3 tablespoons sugar. After 25 minutes, remove cake from oven, and let sit 5 minutes. Increase oven heat to 450 degrees. Gently spoon sour cream mixture on top, and spread evenly. Return cake to oven, and bake 7 minutes. Cool on a wire rack.
Nutrition Facts : @context http, Calories 324, UnsaturatedFat 8 grams, Carbohydrate 23 grams, Fat 24 grams, Fiber 0 grams, Protein 4 grams, SaturatedFat 14 grams, Sodium 215 milligrams, Sugar 20 grams, TransFat 0 grams
SPICY CHEESY REFRIED BEANS
These refried beans are spiced up with garlic, onions, and cream cheese. I serve this as a side dish when we have tacos.
Provided by Challengergurl
Categories Side Dish Beans and Peas
Time 40m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt butter in a saucepan over medium heat; cook and stir onion and garlic until onion becomes translucent, 2 to 3 minutes.
- Cook and stir refried beans into onion mixture until heated through, 3 to 5 minutes. Remove from heat and stir cream cheese into bean mixture. Spread mixture into a pie plate; top with Cheddar cheese.
- Bake in the preheated oven until cheese is melted and bubbling, about 20 minutes.
Nutrition Facts : Calories 224.4 calories, Carbohydrate 12.8 g, Cholesterol 45.6 mg, Fat 14.7 g, Fiber 3.8 g, Protein 10 g, SaturatedFat 9.3 g, Sodium 541.1 mg, Sugar 1 g
TOMATO & GARLIC BUTTER BEAN DINNER
On the days I get home late and just want a warm meal, I stir together tomatoes, garlic and butter beans. Ladle it over noodles if you're in the mood for pasta. -Jessica Meyers, Austin, Texas
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium-high heat. Add garlic; cook and stir until tender, 30-45 seconds. Add tomatoes, beans, spinach, Italian seasoning and pepper; cook until spinach is wilted, stirring occasionally. If desired, serve with pasta and cheese. Freeze option: Freeze cooled bean mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 147 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 353mg sodium, Carbohydrate 28g carbohydrate (8g sugars, Fiber 9g fiber), Protein 8g protein. Diabetic Exchanges
BUTTER BEANS IN SOUR CHEESE SAUCE
Make and share this Butter Beans In Sour Cheese Sauce recipe from Food.com.
Provided by Dancer
Categories Cheese
Time 13m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Heat the beans in a small pan, drain.
- Add the yoghurt to the pan, heat very gently then add the cheese.
- Continue until cheese has melted.
Nutrition Facts : Calories 183.8, Fat 7.8, SaturatedFat 4.8, Cholesterol 20.1, Sodium 566.9, Carbohydrate 18.2, Fiber 4.1, Sugar 0.7, Protein 10.7
CREAMY BUTTER BEANS WITH CRISPY CRUMBS
This superhealthy side tastes deceptively indulgent
Provided by Good Food team
Categories Buffet, Side dish
Time 15m
Number Of Ingredients 5
Steps:
- Heat the butter beans in a small pan for 3-4 mins. Remove a quarter of them to a bowl and mash with a fork until smooth and creamy. Stir back into the rest of the beans in the pan with the soft cheese and chives, then heat for a few mins more until warmed through.
- Transfer to a small baking dish and sprinkle with breadcrumbs. Drizzle over oil and flash under a hot grill for 1-2 mins until the crumbs are crunchy and golden.
Nutrition Facts : Calories 185 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 10 grams protein, Sodium 1.76 milligram of sodium
HUNGARIAN SWEET AND SOUR BUTTER BEANS
To save time, canned butter beans (about 4 15-ounce cans?) may be used. Don't drain the beans and then add enough water to account for the missing cooking liquid.
Provided by Mercy
Categories Beans
Time 1h25m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Cook the butter beans in boiling water (enough lightly salted water to cover) until done.
- In a saucepan, gently heat the 3 tablespoons oil or butter, once it is bubbling, add the flour and stir to make a paste or roux.
- Stir over the heat until the roux changes color to beige.
- Add the beans together with their cooking water, stirring constantly, to make a thickish sauce (add more water if necessary).
- Add the vinegar and sugar and stir until the sugar is dissolved.
- Taste and adjust flavor, if necessary, by adding more vinegar or sugar.
- Continue cooking, stirring, for a few more minutes.
SOUR CREAM BEEF 'N' BEANS
"I adjusted this favorite casserole for microwave use in the interest of speed and to save heating up the oven-we live in the Southwest," explains Joyce Marten of Cottonwood, Arizona. "I've taken it to friends who have been in the midst of remodeling and always get a request for the recipe."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- Crumble beef into an ungreased 2-qt. microwave-safe dish; cover with waxed paper. Cook on high for 3-4 minutes or until meat is no longer pink, stirring twice; drain. Stir in the beans, enchilada sauce, 1 cup of cheese, chilies, crushed corn chips and onion. Cover and microwave on high for 2 to 2-1/2 minutes or until heated through, stirring once., Top with the sour cream and remaining cheese. Heat, uncovered, at 70% power for 1-2 minutes or until cheese is melted. Serve with corn chips.
Nutrition Facts : Calories 523 calories, Fat 27g fat (14g saturated fat), Cholesterol 105mg cholesterol, Sodium 745mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 6g fiber), Protein 29g protein.
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