Butter Lettuce With Feta Oranges And Red Onion Recipes

BUTTER LETTUCE WITH FETA, ORANGES AND RED ONION

Butter Lettuce with Feta, Oranges and Red Onion image

Time 20m

Yield 6 servings

Number Of Ingredients 10

Ingredients

1 1/2 Tbsp. orange juice
2 tsp. Dijon mustard
2 tsp. chopped fresh oregano, or pinch or two dried
1/2 tsp. honey
1/4 cup extra virgin olive oil
salt and freshly ground black pepper to taste
1 head butter lettuce, stems trimmed, head separated into individual leaves
3 small to medium oranges, peel and pith removed, flesh halved and sliced
1/3 cup finely chopped red onion
1/3 to 1/2 cup walnut or pecan halves

Steps:

Make dressing by combining the orange juice, mustard, oregano and honey in a small bowl. Slowly whisk in the oil; season with salt and pepper. Mound the lettuce on 6 salad plates. Artfully top with the cheese, oranges, onion and nuts. Drizzle the salad with the dressing and serve. Recipe Options: Instead of butter lettuce, use leaf lettuce as the base for this salad. For a tangier taste, use half slices of peeled grapefruit in this salad. Instead of feta cheese, top the salad with nuggets of soft goat cheese.

ORANGE AND RED ONION SALAD

Orange and Red Onion Salad image

It's true-orange and onion really does sound like an unusual combination. But when my husband tasted Orange and Red Onion Salad for the first time, he told me, "This one's worth at least three kisses!" I serve this salad with chicken...it likely would go well with fish, too. Up until a short time ago, we lived in the San Joaquin Valley, where almonds, peaches and other crops thrive. Now-along with our 17-year-old son and 12-year-old daughter-we're settling into our new home in the foothills and getting used to seeing row crops and dairy cows instead.

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1 tablespoon butter
1 cup sliced almonds, optional
2 tablespoons lemon juice
1 teaspoon Dijon mustard
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon white pepper
1/2 cup vegetable oil
1 bunch romaine lettuce, torn into bite-size pieces
2 medium oranges, peeled and sectioned
1 small red onion, thinly sliced

Steps:

In a skillet, melt butter over medium heat. Saute the almonds until golden brown. Remove almonds to paper towels to drain. Combine next five ingredients. Beat in oil. Combine lettuce, orange sections, onion slices and almonds. Toss with dressing. Serve immediately.

Nutrition Facts : Calories 193 calories, Fat 18g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 207mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

ORANGE LETTUCE SALAD

Orange Lettuce Salad image

A flavorful homemade dressing sparks fresh greens that are tossed with colorful oranges and green onions and sprinkled with toasted slivered almonds.-Joyce Key, Snellville, Georgia

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

8 cups torn Bibb lettuce or salad greens of your choice
3 green onions, sliced
1 can (15 ounces) mandarin oranges, drained
1/4 cup canola oil
2 tablespoons white vinegar
2 tablespoons sugar
2 tablespoons minced fresh parsley
1/2 teaspoon salt, optional
Dash pepper
4 drops hot pepper sauce
1/4 cup slivered almonds, toasted, optional

Steps:

In a salad bowl, toss the lettuce, onions and oranges; set aside. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, parsley, salt if desired, pepper and hot pepper sauce; shake well. Drizzle desired amount over salad; toss to coat. Sprinkle with almonds if desired. Refrigerate any remaining dressing.

Nutrition Facts : Calories 104 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

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