POTATO, CARROT & CAULIFLOWER MASH
Mash up your favorite veggies to make Potato, Carrot & Cauliflower Mash! Guests will love a carrot and cauliflower mash at dinnertime alongside lean meat.
Provided by My Food and Family
Categories Vegetable Recipes
Time 30m
Yield 2 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Bring vegetables and broth to boil in saucepan; simmer on medium-low heat 15 min., stirring occasionally.
- Drain vegetables, reserving 2 Tbsp. broth. Place vegetables in medium bowl. Add cream cheese, garlic, rosemary and pepper; beat with mixer until creamy, gradually adding reserved broth.
Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 40 mg, Sodium 360 mg, Carbohydrate 24 g, Fiber 3 g, Sugar 7 g, Protein 6 g
MASHED CARROTS AND POTATOES
Provided by Pete Wells
Categories easy, quick, side dish
Time 7m
Yield Serves 6 to 8
Number Of Ingredients 7
Steps:
- Boil the vegetables separately in salted water until very tender, 5 to 7 minutes, then drain. In one of the pans you used for boiling, mash the carrots well with the butter, saffron and lemon zest, then add the potatoes and mash well. Thin with milk or crème fraîche and add salt to taste - don't be shy about it.
Nutrition Facts : @context http, Calories 197, UnsaturatedFat 2 grams, Carbohydrate 32 grams, Fat 7 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 581 milligrams, Sugar 7 grams, TransFat 0 grams
POTATO AND CAULIFLOWER MASH
Onion-flavored cheese adds great flavor, but you can also use cream cheese with chives. For even more buttery flavor, use Yukon Gold potatoes - simply cut 1-1/2 lbs. into 1-inch chunks to keep the cooking time down. This is a great way to get the kids to eat cauliflower!
Provided by JackieOhNo
Categories Potato
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In large pot, combine potatoes and cauliflower with enough cold water to cover by 2 inches or so. Over high heat, bring to boil. Cook until tender, about 20 minutes; drain.
- On medium speed, beat potatoes, cauliflower, cheese, butter, salt and pepper until smooth, about 2 minutes. Stir in chives.
Nutrition Facts : Calories 164.3, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.4, Sodium 459, Carbohydrate 21.8, Fiber 3.4, Sugar 1.7, Protein 3.1
POTATO AND CAULIFLOWER MASH
Make and share this Potato and Cauliflower Mash recipe from Food.com.
Provided by Lori 13
Categories Potato
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Boil potatoes, cauliflower and garlic until tender.
- Drain well. Mash with rest.
- Re-heat if needed.
- YUM!
Nutrition Facts : Calories 342.4, Fat 7.9, SaturatedFat 1.6, Cholesterol 5.8, Sodium 402.3, Carbohydrate 52.5, Fiber 8.3, Sugar 9, Protein 17.9
MASHED POTATO AND CAULIFLOWER GRATIN
Recipe for mashed potato and cauliflower gratin.
Provided by Gina Marie Miraglia Eriquez
Categories Potato Side Bake Thanksgiving Vegetarian Casserole/Gratin Cauliflower Fontina Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Put potatoes and 2 teaspoons salt in a large heavy saucepan and generously cover with cold water (about 2 1/2 quarts). Bring to a boil, then reduce heat, and simmer, partially covered, until potatoes are tender, 15 to 20 minutes.
- While potatoes are boiling, heat 3/4 cup milk and 3 tablespoons butter in a small saucepan until butter is melted and milk is hot but not boiling. Keep warm off heat, covered.
- Drain potatoes well in a sieve or colander and return to hot saucepan. Add milk mixture, Fontina, and pepper, and mash with a potato masher or fork to desired consistency. Season with salt and keep warm, covered.
- Bring a pot of well-salted water to a boil, then add cauliflower and garlic and simmer until cauliflower is very tender, 13 to 15 minutes.
- Drain cauliflower in a colander and pulse with remaining 1/2 cup milk, 1/2 cup Parmigiano-Reggiano, and 3 tablespoons butter in a food processor until it's a chunky purée.
- Stir together mashed potatoes and cauliflower mixture in a large bowl and season with salt and pepper. Transfer to a buttered 3-quart flameproof shallow baking dish (not glass).
- Heat oven to 425°F with rack in middle. Melt remaining 2 tablespoons butter and gently brush over potato-cauliflower mixture, then sprinkle evenly with remaining 1/4 to 1/2 cup Parmigiano-Reggiano (to taste). Bake until potato mixture bubbles around edges, about 20 minutes.
- Turn on broiler and broil 6 to 8 inches from heat until topping is browned in spots, 1 to 2 minutes.
SWEET-POTATO-AND-CAULIFLOWER MASH
No white potatoes here! Just sweet potatoes and cauliflower mashed until silky and amped up with milk, butter, and a touch of nutmeg and cayenne.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 40m
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add sweet potatoes and return to a boil, then reduce heat and simmer 8 minutes. Add cauliflower; return to a boil, then reduce heat and simmer until potatoes and cauliflower are very tender, 10 to 12 minutes. Drain and return vegetables to pot. Place over medium heat and cook, stirring, until a film forms on bottom of pot, 1 to 2 minutes.
- Combine milk, butter, nutmeg, and cayenne in a small pot. Bring just to a simmer. Add to cauliflower-potato mixture and mash. Season with salt and pepper. Serve immediately, or keep warm in a heatproof bowl set over a pot of simmering water up to 1 hour. Mash can be rewarmed by adding about 1/4 cup milk and stirring over low heat.
LOW CARB CHEDDAR AND GARLIC CAULIFLOWER MASH
This recipe is great for anyone on a low-carb diet and has that occasional mashed potato craving.
Provided by nunu
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Place cauliflower, garlic, and bay leaf in a pot; pour in enough water to cover. Bring mixture to a boil and cook until cauliflower is tender, about 20 minutes. Drain and discard bay leaf.
- Transfer cauliflower and garlic to a blender; add Cheddar cheese, butter, and sour cream. Blend mixture until desired consistency is reached; season with salt and pepper.
Nutrition Facts : Calories 161.5 calories, Carbohydrate 8.6 g, Cholesterol 33.3 mg, Fat 12.1 g, Fiber 3.6 g, Protein 6.7 g, SaturatedFat 7.6 g, Sodium 177.6 mg, Sugar 3.6 g
More about "potato carrot cauliflower mash recipes"
POTATO, CARROT AND CAULIFLOWER MASH - JAMIE GELLER
From jamiegeller.com
Servings 2Total Time 30 minsCategory Side Dish
- 1. Bring vegetables and broth to boil in saucepan; simmer on medium-low heat 15 min., stirring occasionally.
- Place vegetables in medium bowl. Add cream cheese, garlic, rosemary and pepper; beat with mixer until creamy, gradually adding reserved broth.
GOLDEN MASHED POTATOES, CAULIFLOWER AND CARROTS
From weightwatchers.com
- Place potatoes, cauliflower, carrots, garlic and 1 teaspoon of salt in a large saucepan. Add enough water to cover ingredients; bring to a boil. Boil until vegetables are tender, about 15 minutes. Drain; return to saucepan.
- Stir in milk, sour cream, Butter Buds, remaining 1/2 teaspoon each of salt and pepper. Process mixture in a food processor until smooth or puree in saucepan using an immersion blender; stir in scallions. Transfer to a bowl and serve. Yields about 3/4 cup per serving.
POTATO-CAULI MASH WITH YOGURT AND CHIVES RECIPE | GOOP
From goop.com
ROASTED CAULIFLOWER AND CARROT MASH - RECLAIMING YESTERDAY
From reclaimingyesterday.com
POTATO CAULIFLOWER BAKE {EASY SIDE DISH} - FEELGOODFOODIE
From feelgoodfoodie.net
PARSNIP MASHED POTATO RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
POTATO, CAULIFLOWER AND CARROTS MASH NUTRITION FACTS & CALORIES
From nutritiondata.self.com
EASY CAULIFLOWER POTATO MASH RECIPE
From recipepocket.com
CAULIFLOWER-POTATO MASH | BETTER HOMES & GARDENS
From bhg.com
POTATO, CARROT & CAULIFLOWER MASH RECIPE LIST - SALEWHALE.CA
From salewhale.ca
CARROT, PARSNIP, CAULIFLOWER AND POTATO MASH
From elissagoodman.com
MASHED POTATOES, CAULIFLOWER AND CARROTS - THAT'S MY HOME
From thatsmyhome.recipesfoodandcooking.com
CAULIFLOWER POTATO MASH - THE BGANG
From thebgang.com
MASHED POTATOES, CARROTS AND CABBAGE (COLCANNON)
From healthysexykitchen.com
VEGAN CAULIFLOWER MASH - YOU'LL NEVER WANT TO EAT …
From greedygourmet.com
POTATO, CARROT & CAULIFLOWER MASH
From pinterest.co.uk
PRESSURE COOKER GARLIC MASHED POTATOES RECIPE - THERESCIPES.INFO
From therecipes.info
CAULIFLOWER AND CARROT MASH - EXCELLENT POTATO MASH SUBSTITUTE
From tummyrumble.hultberg.org
HARISSA GLAZED CAULIFLOWER 'STEAKS' & SWEET POTATO MASH
From lovelyjubley.com
POTATO AND CARROT MASH - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
CAULIFLOWER & CARROT MASH | A CAVEMAN AND A MODERN WOMAN
From cavemanmodernwoman.wordpress.com
CAULIFLOWER CARROT MASH RECIPE - ADAMS FAIRACRE FARMS
From adamsfarms.com
CAULIFLOWER, SWEET POTATO, AND CARROT MASH FROM OH SHE GLOWS …
From carolinegreennutrition.com
ROSEMARY INFUSED POTATO AND CAULIFLOWER MASH - BOWL OF DELICIOUS
From bowlofdelicious.com
RECIPES FOR POTATO, CARROT & CAULIFLOWER MASH WITH GROCERY LISTS …
From saymmm.com
POTATO, CARROT & CAULIFLOWER MASH - RECIPESRUN
From recipesrun.com
MASHED CAULIFLOWER AND POTATOES - GOOD DINNER MOM
From gooddinnermom.com
CAULIFLOWER MASHED POTATOES {THE BEST!} - IFOODREAL.COM
From ifoodreal.com
EASY CHEESY POTATO & CAULIFLOWER CASSEROLE RECIPE - AN ITALIAN IN …
From anitalianinmykitchen.com
MASHED CAULIFLOWER AND CARROTS - MASHED
From worldrecipes.org
POTATO, CARROT & CAULIFLOWER MASH | RECIPE | MASHED CAULIFLOWER, …
From pinterest.com
RECIPES FOR POTATO, CARROT & CAULIFLOWER MASH WITH GROCERY LISTS …
From saymmm.com
POTATO CAULIFLOWER MASH - MOMMA FIT LYNDSEY
From mommafitlyndsey.com
MASHED POTATOES AND CAULIFLOWER RECIPE - BOWL ME OVER
From bowl-me-over.com
POTATO AND CAULIFLOWER MASH (MAKE AHEAD) - SCRUMMY LANE
From scrummylane.com
POTATO, CARROT & CAULIFLOWER MASH RECIPE | MASHED CAULIFLOWER, …
From pinterest.co.uk
1,258 EASY AND TASTY CARROT POTATO CAULIFLOWER RECIPES BY HOME COOKS
From cookpad.com
MASHED CAULIFLOWER AND CARROTS RECIPE - FOOD NEWS
From foodnewsnews.com
MASHED CAULIFLOWER AND CARROTS | RECIPE | CARROT DISHES, RECIPES, …
From pinterest.com
4 VEGETABLE MASH ALTERNATIVES - THE PIONEER WOMAN
From thepioneerwoman.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love