BUTTERED COD FISH RECIPE (VIDEO)
The BEST cod fish recipe! Cod seasoned and cooked in butter until flakey and so tender. The cod is ready in just 10 minutes!
Provided by Valentina's Corner
Categories Dinner
Time 10m
Number Of Ingredients 8
Steps:
- Combine the ingredients for the seasoning in a small bowl.
- Cut cod into smaller pieces, if desired. Season all sides of the cod with the seasoning.
- Heat 2 Tbsp butter in a large skillet over medium-high heat. Once butter melts, add cod to skillet. Cook 2 minutes.
- Turn the heat down to medium. Gently flip the cod. Top with remaining butter and cook another 3-4 minutes.
- Butter will completely melt and the fish will cook. (Don't overcook the cod, it will become mushy and completely fall apart.)
- Drizzle cod with fresh lemon juice and herbs. Serve immediately.
- Enjoy, friends.
Nutrition Facts : Calories 294 kcal, Protein 30 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 118 mg, Sodium 385 mg, ServingSize 1 serving
POOR MAN'S LOBSTER (BUTTER BAKED COD)
Make and share this Poor Man's Lobster (Butter Baked Cod) recipe from Food.com.
Provided by ratherbeswimmin
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375°.
- Arrange fish in a shallow casserole; pour half the melted butter over the fillets.
- Sprinkle with salt, pepper, and paprika.
- Place the fish in the oven and bake, uncovered, basting occasionally, until the fish flakes with fork, about 15-20 minutes.
- Garnish with parsley; serve with lemon slices and the remaining melted butter for dipping.
OVEN-BAKED COD WITH BREAD CRUMBS
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lay cod fillets in a baking dish and season lightly with salt and pepper.
- Combine water and fish bouillon cube in a bowl. Stir to combine and pour over cod.
- Mix bread crumbs, butter, parsley, dill, tarragon, salt, and pepper in a bowl with a fork until crumbly. Sprinkle evenly over cod.
- Bake in the preheated oven until fish flakes easily with a fork and the crust is golden and crunchy, about 20 minutes.
Nutrition Facts : Calories 283.4 calories, Carbohydrate 16 g, Cholesterol 72.1 mg, Fat 13.5 g, Fiber 1.5 g, Protein 23.8 g, SaturatedFat 7.6 g, Sodium 360.8 mg, Sugar 1.4 g
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