Butterfly Chicken Breast Recipes

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BUTTERFLIED ROAST CHICKEN WITH LEMON AND ROSEMARY



Butterflied Roast Chicken with Lemon and Rosemary image

Want to cook whole chicken quicker and more evenly? Remove the backbone with a knife or kitchen scissors to flatten the chicken. The breast meat doesn't dry out, the dark meat is tender and juicy, and there's lots of crispy golden skin to enjoy. Here, it's simply roasted with lemon and rosemary, but butterflied chicken is especially good on the grill.

Provided by foodelicious

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 1h

Yield 6

Number Of Ingredients 6

1 tablespoon olive oil, or as needed
1 (3 pound) whole chicken, backbone removed
kosher salt and ground black pepper to taste
1 lemon, sliced into rounds
4 sprigs fresh rosemary
½ cup white wine

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a rimmed baking pan with aluminum foil. Place a rack on top of foil.
  • Rub olive oil on both sides of chicken and generously season with salt and black pepper. Arrange lemon slices and rosemary on the rack and place chicken, skin-side up, onto the rack.
  • Roast in the preheated oven until no longer pink at the bone and the juices run clear, 45 to 55 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
  • Transfer chicken to a serving platter and tent a piece of aluminum foil over it. Discard lemon and rosemary and remove rack.
  • Pour wine into the baking pan and gently loosen the bits of food in the pan with a wooden spoon, being careful not to tear the foil. Strain pan juices into a saucepan and bring to a boil; cook until sauce is slightly reduced, about 5 minutes. Spoon sauce over chicken.

Nutrition Facts : Calories 283.4 calories, Carbohydrate 2.6 g, Cholesterol 113.5 mg, Fat 11.8 g, Fiber 0.9 g, Protein 37.1 g, SaturatedFat 2.9 g, Sodium 178.1 mg, Sugar 0.2 g

BUTTERFLIED CHICKEN



Butterflied Chicken image

Provided by Ina Garten

Categories     main-dish

Time 1h35m

Yield 8 servings

Number Of Ingredients 9

1/4 cup chopped fresh rosemary leaves, plus 2 sprigs
3 garlic cloves, chopped
1 teaspoon lemon zest
1 1/2 tablespoons lemon juice
Good olive oil
Kosher salt
Freshly ground black pepper
2 roasting chickens (2 1/2 to 3 pounds each), deboned and butterflied
1/2 lemon, thinly sliced

Steps:

  • Mix the chopped rosemary, garlic, lemon zest, lemon juice, 1 tablespoon olive oil, 2 teaspoons salt and 1/2 teaspoon pepper together in a small bowl to make a paste.
  • Place the chickens on a sheet pan, skin side up, and loosen the skin from the meat with your fingers. Place 1/2 of the paste under the skin of each chicken. Rub any remaining paste on the outside and underside of the chickens.
  • Turn the chicken skin side down and scatter the lemon slices and sprigs of rosemary over each chicken. Season with salt and pepper. Roll each chicken up, cover with plastic wrap and refrigerate for at least 1 hour.
  • Heat a grill with coals. Spread the coals out in 1 dense layer and brush the grill with oil. Unroll the chickens, place them on the grill and cook for 12 minutes on each side.

BUTTERFLIED CHICKEN WITH THYME, LEMON AND GARLIC



Butterflied Chicken with Thyme, Lemon and Garlic image

Provided by Bobby Flay

Categories     main-dish

Time 3h

Yield 4 servings

Number Of Ingredients 8

1/2 cup canola oil
2 tablespoons, plus 1 teaspoon finely chopped fresh garlic, salt made a paste
2 tablespoons, plus 1 teaspoon finely chopped fresh thyme leaves
2 tablespoons grated lemon zest
1 tablespoon chopped onion
Pinch crushed red pepper flakes
1 (3-pound) whole chicken, butterflied
Salt and freshly ground black pepper

Steps:

  • Whisk together the oil, 2 tablespoons of the garlic, 2 tablespoons of the thyme, 1 tablespoon of the lemon zest and 1 tablespoon of onion in a large baking dish. Add the chicken and turn to coat in the oil. Cover and let marinate in the refrigerator for at least 2 hours and up to 8 hours.
  • Preheat the grill to medium. Remove the chicken from the marinade and season both sides with salt and pepper. Place the chicken on the grill, skin side down and slowly grill until the fat renders and the skin becomes golden brown and crisp, about 15 minutes. Turn the chicken over, close the cover and continue grilling until just cooked through, about 20 minutes longer. Remove from the grill, loosely tent with foil and let rest 10 minutes before cutting.
  • Mix together the remaining garlic, thyme and 1 tablespoon of lemon zest and sprinkle over the cut chicken.

CRISPY BUTTERFLY CHICKEN



Crispy butterfly chicken image

Number Of Ingredients 11

1 whole chicken, butterflied
1 pinch kosher salt and pepper
1/4 cup dry white wine
1/2 lemon
3 red bell peppers
2 tomatoes, medium
1/4 cup olive oil plus 1 tablespoon
2 slices rustic bread, toasted
2 tablespoon sherry wine or white wine
1/4 teaspoon smoked paprika
1/4 teaspoon red pepper flakes

Steps:

  • Butterfly the Chicken: Over the sink, remove the giblets from the chicken, if there are any (they are usually tucked into the cavity). Reserve all but the liver. (Discard the liver or reserve it for another use.) Hold the chicken over the drain and let any juices run out. Read more at http://www.cookstr.com/Chicken-Recipes/Crispy-Butterflied-Roast-Chicken#jymdQiamT2Gv2vDU.99
  • Season the chicken: Presalt the chicken, if you like and season with black pepper. If not presalting, season the chicken generously all over with salt and black pepper just before roasting. Read more at http://www.cookstr.com/Chicken-Recipes/Crispy-Butterflied-Roast-Chicken#jymdQiamT2Gv2vDU.99
  • Heat the oven: Position a rack in the center of the oven and heat to 450 degrees (425 degrees convection). Let the chicken sit at room temperature for about 40 minutes while the oven heats. (This is less time than for a whole chicken because the butterflied bird warms up faster.) Read more at http://www.cookstr.com/Chicken-Recipes/Crispy-Butterflied-Roast-Chicken#jymdQiamT2Gv2vDU.99
  • Roast the chicken: Put the backbone and the reserved giblets on a heavy-duty rimmed baking sheet or ill a shallow roasting pan large enough to hold the bird without crowding or leaving too much space around it (about 10 by 15 inches). Set a flat roasting rack over them and lay the chicken on the rack, breast side up. (If you don't have a flat roasting rack, place the chicken directly on the baking sheet with the backbone and giblets around the edges.) Roast. If the drippings seem to be getting too dark or start to scorch during roasting, pour about ½ cup of water into the pan. Continue roasting until the skin is crisp and well browned in spots, the juices run almost clear when you prick the breast, and an instant-read thermometer inserted in the thigh (without touching bone) registers 170 degrees, about 50 minutes. Transfer the chicken to a cutting board (preferably one with a trough to collect juices) to rest for 10 to 20 minutes. Read more at http://www.cookstr.com/Chicken-Recipes/Crispy-Butterflied-Roast-Chicken#jymdQiamT2Gv2vDU.99
  • Make a quick pan sauce if you like: Pour any juices from the pan into a small saucepan, discarding the backbone and giblets. (If a lot of browned bits are stuck to the roasting pan, add the wine or vermouth to the pan and scrape with a wooden spoon to dislodge. If they still won't come up, heat the roasting pan over medium heat to dissolve the drippings.) Bring the juices in the saucepan to a boil, whisking. Taste the sauce; if it tastes a little flat, add a few drops of lemon juice and season to taste with salt and pepper. Read more at http://www.cookstr.com/Chicken-Recipes/Crispy-Butterflied-Roast-Chicken#jymdQiamT2Gv2vDU.99
  • To Make the Romesco Sauce:
  • Heat the Oven: Position racks in the lower and upper thirds of the oven and heat to 375 degrees (350 degrees convection Read more at http://www.cookstr.com/Chicken-Recipes/Crispy-Butterflied-Roast-Chicken#jymdQiamT2Gv2vDU.99
  • Roast the vegetables: Line a rimmed baking sheet with parchment paper. Put the garlic, peppers, and tomatoes on the baking sheet and drizzle with 1½ teaspoons olive oil. Season lightly with salt and toss to coat. Slide the vegetables onto the top rack and roast, turning them with tongs once or twice during roasting, until the vegetables have dark spots on them, the tomatoes have split, and the peppers have begun to collapse, 40 to 45 minutes. Transfer the peppers to a bowl and cover tightly with plastic wrap to steam until cool enough to handle, about 30 minutes. Let the garlic and tomatoes cool on the baking sheet. Read more at http://www.cookstr.com/Chicken-Recipes/Crispy-Butterflied-Roast-Chicken#jymdQiamT2Gv2vDU.99
  • Meanwhile toast the bread and almonds: Drizzle the bread slices on all sides with about 1½ teaspoons olive oil and place directly on the top oven rack to toast until golden and crisp, about 10 minutes. Spread the almonds on a small rimmed baking sheet and place on the lower rack to toast until lightly browned and fragrant, about 10 minutes. Let the bread and nuts cool. Read more at http://www.cookstr.com/Chicken-Recipes/Crispy-Butterflied-Roast-Chicken#jymdQiamT2Gv2vDU.99
  • Peel and seed the peppers: Working over a bowl to catch any juices, peel the skin from the peppers. (Resist rinsing them, as that will wash away some flavor.) Once peeled, gently tear the stem and core away from the flesh of each pepper and discard the stem and seeds. (Don't obsess over removing every last seed and/or charred bit.) Drop the peppers into the bowl of a food processor. Add any collected juices, straining the juices if necessary to remove seeds or skin. Read more at http://www.cookstr.com/Chicken-Recipes/Crispy-Butterflied-Roast-Chicken#jymdQiamT2Gv2vDU.99
  • Puree the sauce: Break the toasted bread into bite-sized pieces and add it to the food processor. Slide the garlic cloves out of their skins and add them. Pinch off the tomato skins and add the tomatoes to the food processor too. Add the almonds, vinegar, piménton, red pepper flakes, and ¾ teaspoon salt. Pulse to a coarse puree. With the machine running, add the remaining ¼ cup olive oil; process just long enough to incorporate the oil, as overprocessing can turn the sauce bitter. Season to taste with salt. Don't be shy with the salt-this sauce should be bold. Read more at http://www.cookstr.com/Chicken-Recipes/Crispy-Butterflied-Roast-Chicken#jymdQiamT2Gv2vDU.99
  • Serve or store: Serve warm or at room temperature. The sauce will keep, covered tightly in the refrigerator, for at least a week. Reheat it gently in a saucepan or let come to room temperature before serving. Taste before serving, as refrigeration can mute the flavors. If it tastes at all bland, add a splash of sherry vinegar and a pinch of salt Read more at http://www.cookstr.com/Chicken-Recipes/Crispy-Butterflied-Roast-Chicken#jymdQiamT2Gv2vDU.99

BUTTERFLIED CHICKEN



Butterflied Chicken image

Make and share this Butterflied Chicken recipe from Food.com.

Provided by Gay Gilmore

Categories     Chicken

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 13

1 1/2 teaspoons black peppercorns
4 cloves garlic, minced
1/2 teaspoon kosher salt
1 lemon, zested
extra virgin olive oil
1 onion, cut into 3 to 4-inch pieces
3 carrots, cut into 3 to 4-inch pieces
3 stalks celery, cut into 3 to 4-inch pieces
3 -4 lbs broiler-fryer chickens
1 cup red wine
8 ounces chicken stock
2 -3 sprigs thyme
canola oil

Steps:

  • Position the oven rack 8 inches from the flame/coil and turn broiler to high.
  • Crack peppercorns with a mortar and pestle until coarsely ground.
  • Add garlic and salt and work well.
  • Add lemon zest and just enough oil to form a paste.
  • Cut vegetables into pieces and place in a deep roasting pan.
  • Place chicken on a plastic cutting board breast-side down.
  • Using kitchen shears, cut ribs down one side of back bone and then the other and remove.
  • Open chicken like a book and remove the keel bone separating the breast halves by slicing through the thin membrane covering it, then by placing two fingers underneath the bone and levering it out.
  • Turn chicken breast-side up and spread out like a butterfly by pressing down on the breast and pulling the legs towards you.
  • Loosen the skin at the neck and the edges of the thighs.
  • Evenly distribute the garlic mixture under the skin, saving 2 teaspoons for the jus.
  • Drizzle the skin with oil and rub in, being sure to cover the bird evenly.
  • Drizzle oil on bone side of chicken as well.
  • Arrange bird in roasting pan, breast up, atop vegetables.
  • Place pan in oven being sure to leave the oven door ajar.
  • Check bird in 10 minutes.
  • If the skin is a dark mahogany, hold the drumstick ends with paper towels and flip bone-side up.
  • Cook 12-15 minutes or until the internal temperature reaches 165 degrees.
  • Juices must run clear.
  • Remove and place chicken into a deep bowl and cover loosely with foil.
  • Tilt pan so that any fat will pool at corner.
  • Siphon this off with a bulb baster.
  • (This fat is great in vinaigrettes).
  • Set pan over 2 burners set on high.
  • Deglaze pan with a few shots of red wine and scrape brown bits from bottom using a carrot chunk held with tongs.
  • Add chicken stock, thyme, the remaining garlic paste and reduce briefly to make a jus.
  • Strain out vegetables and discard.
  • Slice chicken onto plates or serve in quarters.
  • Sauce lightly with jus and serve.

BUTTERFLY CHICKEN BREAST



Butterfly Chicken Breast image

Cut down your grilling time with our Butterfly Chicken Breast recipe. By reducing the thickness of the chicken breast, you can cook the meat that much more quickly. Plus, to round our the dish, Butterfly Chicken Breast is served over a tasty, Mediterranean-inspired salad.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 9

2 large boneless skinless chicken breasts (1 lb.)
1/2 cup KRAFT Greek Vinaigrette Dressing, divided
1-1/2 cups English cucumber slices, cut in half
1 cup cherry tomatoes, cut in half
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1 cup loosely packed fresh parsley leaves
1 cup rinsed canned chickpeas (garbanzo beans)
1/2 cup slivered red onions
1/2 cup coarsely crushed ATHENOS Whole Wheat Baked Pita Chips

Steps:

  • Heat grill to medium-high heat.
  • Butterfly each chicken breast by making a horizontal lengthwise cut through thickest side of breast, being careful to not cut through to opposite side of breast. Place in shallow dish. Pour 1/4 cup dressing over chicken. Refrigerate 15 min.
  • Meanwhile, combine cucumbers, tomatoes, cheese, parsley, chickpeas, onions and remaining dressing.
  • Grill chicken 4 min. on each side or until done (165°F).
  • Slice chicken. Sprinkle crushed chips over cucumber mixture. Serve with the chicken.

Nutrition Facts : Calories 320, Fat 15 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 980 mg, Carbohydrate 20 g, Fiber 5 g, Sugar 2 g, Protein 27 g

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BUTTERFLIED CHICKEN RECIPE | WOOLWORTHS
Step 2 of 5. Using kitchen scissors, cut along both sides of the backbone of the chicken and discard. Turn chicken over and, using the heel of your hand, press heavily to flatten. Make a few slashes into the drumsticks and rub well over both sides with the spice paste. Place onto a plate, cover and refrigerate overnight.
From woolworths.com.au


CHICKEN BREAST RECIPES - FOOD NETWORK
2 days ago Parmesan-Crusted Chicken Parm. Recipe | Courtesy of Emily Weinberger. for Food Network Kitchen. Total Time: 45 minutes. 16 Reviews.
From foodnetwork.com


HOW TO BUTTERFLY CHICKEN - CULINARY HILL
2021-07-20 Uniformity: Butterfly and pound chicken breasts so they cook quickly and evenly without burning. You can cut and pound chicken thighs the same way, too. Cutlets: Cut all the way through to make chicken cutlets. Buying: Look for pink chicken (without even a hint of gray) and check the “best buy” date. Storing: According to the USDA, store raw chicken for 1-2 …
From culinaryhill.com


SPATCHCOCKED (BUTTERFLIED) ROAST CHICKEN RECIPE
2020-04-13 Above 150°F (66°C), breast meat dries out. Chicken breast meat is very lean. Looked at under a microscope, it's essentially a bundle of straw-like fibers filled with juice. As these fibers are heated, they begin to shrink, squeezing that juice out. Despite government warnings to cook chicken to an unthinkable 165°F (74°C), in reality, once ...
From seriouseats.com


NANDO'S PERI-PERI BUTTERFLY CHICKEN BREAST RECIPE
2019-08-05 Instructions. To make the marinade, combine the olive oil, lemon juice, smoked paprika, oregano, minced garlic, chilli flakes, salt , pepper and tabasco. Mix well to get a paste. To butterfly the chicken breasts: place your hand on top of a chicken breast, then run a long sharp knife along the side of the chicken.
From mygorgeousrecipes.com


BUTTERFLIED CHICKEN BREASTS ARCHIVES - THE RECIPE COOKBOOK
This savory stovetopMozzarella Butterflied Chicken Breasts with Balsamic Glaze recipe features the delicious flavors of a traditional Caprese salad. Sweet grape tomatoes, fresh Mozzarella, basil, and a rich balsamic glaze elevate otherwise basic chicken breasts to …
From therecipecookbook.com


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