Buttermilk Citrus Shakes Recipes
BUTTERMILK SHAKE
Here's another recipe that comes from the 2006 cookbook SMOOTHIES & JUICES, a copy of which was sent to me by my current cookbook swap partner Tansy. Measurements have been slightly tweaked.
Provided by Sydney Mike
Categories Shakes
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in a blender & process until smooth.
- Pour into 2 tall glasses & ENJOY!
Nutrition Facts : Calories 232.3, Fat 2.9, SaturatedFat 1.7, Cholesterol 12.2, Sodium 325.1, Carbohydrate 42.5, Fiber 3.5, Sugar 34.9, Protein 10.8
HEALTHY BUTTERMILK FRUIT SHAKE
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas" ZWT REGION: USA.
Provided by kiwidutch
Categories Shakes
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend the first four ingredients until smooth.
- Sweeten to taste.
Nutrition Facts : Calories 68.3, Fat 1.1, SaturatedFat 0.7, Cholesterol 4.9, Sodium 129.6, Carbohydrate 10.2, Sugar 10.2, Protein 4.1
BUTTERMILK SHAKE
"This rich shake tastes like liquid cheesecake!" reveals Gloria Jarrett of Loveland, Ohio.
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender container. Cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers.
Nutrition Facts : Calories 317 calories, Fat 16g fat (10g saturated fat), Cholesterol 63mg cholesterol, Sodium 234mg sodium, Carbohydrate 37g carbohydrate (29g sugars, Fiber 0 fiber), Protein 9g protein.
ORANGE-BUTTERMILK SHAKES
Provided by Daniel Patterson
Categories shakes and smoothies
Time 5m
Yield Serves 4 to 6
Number Of Ingredients 4
Steps:
- In a shallow pan, combine orange juice, sugar and salt. Freeze, stirring occasionally with a fork, until frozen into a granita.
- Using a blender, purée the orange granita with the buttermilk. Serve immediately.
Nutrition Facts : @context http, Calories 70, UnsaturatedFat 0 grams, Carbohydrate 14 grams, Fat 1 gram, Fiber 0 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 178 milligrams, Sugar 12 grams
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