Butternut Squash Chicken And White Bean Chili Recipes

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BUTTERNUT WHITE CHICKEN CHILI



Butternut White Chicken Chili image

This butternut white chicken chili is super comforting and delicious! Creamy, smoky white chicken chili with hearty butternut squash.

Provided by How Sweet Eats

Categories     Soup

Time 40m

Number Of Ingredients 13

2 tablespoons olive oil
1 sweet onion (diced)
4 garlic cloves (minced)
kosher salt and pepper
2 cups cubed butternut squash, ((in 1/2 to 1 inch cubes))
2 teaspoons ground cumin
¼ teaspoon smoked paprika
pinch crushed red pepper flakes
2 cups shredded chicken breasts
2 14 ounce cans cannellini beans, drained and rinsed
3 to 4 cups chicken stock
1 cup sour cream
for topping: fresh cilantro (chives, tortilla chips, sour cream)

Steps:

  • Heat the olive oil in a large pot over medium heat. Stir in the onion and garlic with a big pinch of salt and pepper. Cook until the onion softens, about 5 minutes. Stir in the butternut squash. Add in the cumin, smoked paprika, pepper flakes and stir. Cook for 5 minutes.
  • Stir in the chicken. Add in the beans and 3 cups of the chicken stock. Bring the mixture to a boil, then reduce to a simmer and cover. Simmer for 10 to 15 minutes, or until the butternut squash is fork tender.
  • After 10 to 15 minutes, taste and season with more salt and pepper if needed. If you'd like the soup to have more liquid, stir in the additional cup of stock. Stir in the sour cream, stirring completely until it melts in.
  • Serve the chili immediately, topped with cilantro, chives and tortilla chips. You can add on some cheese if you wish!
  • Leftovers of this are delicious! You might need to add in a drop of stock or water when reheating.

BUTTERNUT SQUASH, CHICKEN, AND WHITE BEAN CHILI



Butternut Squash, Chicken, and White Bean Chili image

Provided by ChefJeffe

Time 29m

Yield 6

Number Of Ingredients 14

2 tablespoons vegetable oil
1 pound ground chicken
1/2 medium onion
1 clove garlic
3/4 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon ground cinnamon
1/2 large butternut squash (or pumpkin or kabocha)
1 can (15 ounce size) cannellini beans
2 cups chicken broth
8 sage leaves
1/4 cup chopped cilantro
salt and pepper
1 tablespoon butter

Steps:

  • Heat oil in a large heavy pot over medium high flame. Add ground chicken and saute for a few minutes to brown, breaking up with a wooden spoon as you go. While chicken is browning grate onion on a large box grater and mince garlic. After chicken has browned for a few minutes and pink is mostly gone, add onion and garlic. Continue to saute for another 3 minutes. While chicken is working, peel squash and discard seeds. Cut into bite sized pieces that would fit on a spoon, no bigger than 1 inch by 1 inch. You should have about 4 cups of diced squash when done. To the chicken add the chili powder, cumin, and cinnamon along with some salt and pepper. Saute for another two minutes, stirring everything to combine. Rinse and drain beans then add them to the pot along with diced squash and chicken broth. Bring pot to a boil. Mince sage leaves and chop cilantro. Stir herbs into boiling chili with some additional salt and pepper. Reduce heat to a simmer. Cover with a lid and let simmer for about 15 minutes. Remove from heat and stir in butter. Add additional salt and pepper to taste.

CHICKEN BUTTERNUT CHILI



Chicken Butternut Chili image

At our house, we just love a good comforting, hearty, tomato-based chili with bold flavors! This unique chili is loaded with veggies and flavor. You can also prepare the recipe in the slow cooker. Just add ingredients to the crock and cook over high heat for about 4 hours. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 55m

Yield 4 servings.

Number Of Ingredients 11

1 tablespoon canola oil
2 medium carrots, chopped
2 celery ribs, chopped
1 medium onion, chopped
2 cups cubed peeled butternut squash
1 medium tomato, chopped
2 tablespoons tomato paste
1 envelope reduced-sodium chili seasoning mix
2 cups chicken stock
1 cup cubed cooked chicken breast
Chopped fresh cilantro

Steps:

  • In a large saucepan, heat oil over medium heat; saute carrots, celery and onion until tender, 6-8 minutes., Stir in squash, tomato, tomato paste, seasoning mix and stock; bring to a boil. Reduce heat; simmer, covered, until squash is tender, 20-25 minutes. Stir in chicken; heat through. Sprinkle with cilantro. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 201 calories, Fat 5g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 591mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 4g fiber), Protein 15g protein. Diabetic Exchanges

BUTTERNUT SQUASH AND TURKEY CHILI



Butternut Squash and Turkey Chili image

This is a delicious, filling chili. Serve topped with sour cream and tortilla chips!

Provided by CPolencheck

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 50m

Yield 12

Number Of Ingredients 14

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1 pound ground turkey breast
1 pound butternut squash - peeled, seeded and cut into 1-inch dice
½ cup chicken broth
1 (4.5 ounce) can chopped green chilies
2 (14.5 ounce) cans petite diced tomatoes
1 (15 ounce) can kidney beans with liquid
1 (15.5 ounce) can white hominy, drained
1 (8 ounce) can tomato sauce
1 tablespoon chili powder
1 tablespoon ground cumin
1 teaspoon garlic salt

Steps:

  • Heat the olive oil in a large pot over medium heat. Stir in the onion and garlic; cook and stir for 3 minutes, then add the turkey, and stir until crumbly and no longer pink.
  • Add the butternut squash, chicken broth, green chilies, tomatoes, kidney beans, hominy, and tomato sauce; season with chili powder, cumin, and garlic salt. Bring to a simmer, then reduce heat to medium-low, cover, and simmer until the squash is tender, about 20 minutes.

Nutrition Facts : Calories 165 calories, Carbohydrate 20.5 g, Cholesterol 23.7 mg, Fat 3.3 g, Fiber 5.2 g, Protein 13.4 g, SaturatedFat 0.5 g, Sodium 709.2 mg, Sugar 4.8 g

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