BUTTERNUT SQUASH FETA SALAD WITH ARUGULA
This Butternut Squash Feta Salad recipe is healthy and perfect for fall! It's roasted and tossed with arugula, maple dressing, and walnuts.
Provided by Christine Rooney
Categories Salad
Time 30m
Number Of Ingredients 16
Steps:
- Heat oven to 400 degrees.
- Peel 1 large butternut squash and cut into small cubes. Place the butternut squash cubes onto a baking sheet.
- Drizzle the butternut squash with 2 Tbsp. olive oil. Sprinkle 1 tsp. smoked paprika, 1 tsp. garlic powder, 1 tsp. Italian seasonings, and a few generous pinches of salt and pepper on the squash. Toss squash in the oil and spices until evenly coated.
- Place the pan in the oven and roast the butternut squash for 18-20 minutes. The squash should easily pierce with a fork when finished. Remove the pan from the oven, set aside, and allow to cool.
- For The Dressing: Add 2 Tbsp. olive oil, 2 tsp. Dijon mustard, 3 tsp. maple syrup, 3 tsp. lemon juice, and a pinch of salt and pepper to a small bowl. Whisk until completely combined.
- Place 1 package (4-5 cups) of mixed greens, dark leafy greens, or salad greens of your choice in a large bowl or on a serving platter. Drizzle as much or as little of the salad dressing onto the greens. Toss to coat completely.
- To serve: Place the cooled butternut squash on top of the dressed greens. Sprinkle 3/4 cup (or so) of feta cheese and 3/4 cup (or so) of walnuts on top of the salad. Serve alongside roasted meat, as a side dish for a holiday party, or enjoy on its own.
Nutrition Facts : Calories 275 kcal, ServingSize 1 serving
BUTTERNUT SQUASH, FETA, AND ARUGULA SALAD
The sweet-tasting squash is counterbalanced with the salty cheese and tangy arugula in this salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 55m
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees. Prepare 1 medium butternut squash; cut into 3/4-inch cubes. In a roasting pan, combine squash with olive oil; season with coarse salt and ground pepper. Toss to coat, and spread squash in a single layer. Roast until fork-tender, 35 to 45 minutes.
- Transfer squash to a bowl; gently toss with crumbled feta cheese and torn arugula.
Nutrition Facts : Calories 128 g, Fat 4 g, Fiber 7 g, Protein 3 g
ROASTED BUTTERNUT SQUASH SALAD WITH WARM CIDER VINAIGRETTE
Steps:
- Preheat the oven to 400 degrees F.
- Place the butternut squash on a sheet pan. Add 2 tablespoons olive oil, the maple syrup, 1 teaspoon salt and 1/2 teaspoon pepper and toss. Roast the squash for 15 to 20 minutes, turning once, until tender. Add the cranberries to the pan for the last 5 minutes.
- While the squash is roasting, combine the apple cider, vinegar, and shallots in a small saucepan and bring to a boil over medium-high heat. Cook for 6 to 8 minutes, until the cider is reduced to about 1/4 cup. Off the heat, whisk in the mustard, 1/2 cup olive oil, 1 teaspoon salt, and 1/2 teaspoon of pepper.
- Place the arugula in a large salad bowl and add the roasted squash mixture, the walnuts, and the grated Parmesan. Spoon just enough vinaigrette over the salad to moisten and toss well. Sprinkle with salt and pepper and serve immediately.
SHEET-PAN ROASTED SQUASH AND FETA SALAD
Feta and bread get roasted alongside squash, then tossed with pleasantly bitter greens for a vegetarian dinner salad that's equal parts warm and cold, soft and crunchy, and sweet and savory.
Provided by Anna Stockwell
Categories Squash Bread Feta Vinegar Honey Thyme Sheet Pan Sheet-Pan Dinner Radicchio Escarole Dinner One-Pot Meal Fall Quick & Easy
Yield 4 servings
Number Of Ingredients 11
Steps:
- Arrange a rack in top third of oven; preheat to 400°F. Toss squash, black pepper, 2 Tbsp. oil, and 1 tsp. salt on an 18x13" rimmed baking sheet and arrange in an even layer. Roast until squash is beginning to brown on one side, 10-15 minutes. Turn squash, then arrange bread and feta over. Roast until bread is lightly toasted and feta is soft and warmed through, 8-10 minutes.
- Whisk vinegar, honey, thyme, and remaining 6 Tbsp. oil and 1/2 tsp. salt in a large bowl until well combined. Add radicchio and hot squash mixture and toss to combine.
- Transfer to a platter and sprinkle with Aleppo pepper (if using).
SQUASH, FETA & BULGUR SALAD
Roast sweet butternut squash then stir through this rustic vegetarian dish with Greek cheese, spinach and coriander
Provided by Jennifer Joyce
Categories Lunch, Main course
Time 40m
Number Of Ingredients 10
Steps:
- Heat oven to 190C/170C fan/gas 5. Place the squash on a baking sheet and toss with the harissa and some seasoning. Roast for 30 mins or until golden and tender.
- Put the bulgur wheat in a saucepan, cover with boiling water, then cook for 15 mins, drain and cool. Put half the lime juice in a small bowl and add the onion. Leave to sit for 5 mins, then add to the bulgur wheat along with the feta, cooled squash, coriander and spinach.
- In a frying pan, toast the pumpkin seeds for 3-4 mins or until they start popping in the pan. Remove, chop 2 tbsp of the seeds and put in a bowl. Pour the rest over the salad. Add the remaining lime juice to the chopped seeds, with the oil, and seasoning. Mix and pour over the salad.
Nutrition Facts : Calories 676 calories, Fat 35 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 19 grams sugar, Fiber 8 grams fiber, Protein 20 grams protein, Sodium 1.2 milligram of sodium
ARUGULA SALAD WITH ROASTED BUTTERNUT SQUASH AND PARMESAN CHEESE
A delicious fall salad with arugula, butternut squash, and shaved Parmesan cheese. Baked butternut squash has a wonderful sweet flavor that pairs well with the greens and cheese.
Provided by Anonymous
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Toss butternut squash with 1 tablespoon oil and spread on a baking sheet.
- Bake in the preheated oven until squash is soft, about 30 minutes. Allow to cool for 10 minutes.
- Stir together remaining 3 tablespoons olive oil, balsamic vinegar, salt, and pepper for the dressing.
- Combine squash and arugula in a salad bowl, drizzle with dressing, and mix to combine. Serve topped with shaved Parmesan.
Nutrition Facts : Calories 233.6 calories, Carbohydrate 11.7 g, Cholesterol 13.2 mg, Fat 18.3 g, Fiber 2.4 g, Protein 8.1 g, SaturatedFat 4.5 g, Sodium 289 mg, Sugar 3.5 g
More about "butternut squash feta and arugula salad recipes"
ROASTED BUTTERNUT SQUASH SALAD WITH ARUGULA AND FETA
From lavenderandmacarons.com
4.8/5 (8)Total Time 50 minsCategory SaladCalories 397 per serving
- In a medium bowl toss together cubed Butternut Squash, mushrooms and 2-3 tbsp of vinaigrette. Transfer the veggies on a parchment lined baking dish and roast for 25 minutes.
- Remove the mushrooms, flip Butternut Squash and roast for another 10 minutes. Remove from the oven and set aside.
BUTTERNUT SQUASH, FETA, AND ARUGULA SALAD RECIPE
From epicurious.com
Servings 4
15 BEST FARRO SALAD RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS ...
From foodnetwork.com
Author By
SQUASH AND CRANBERRY SALAD - THERESCIPES.INFO
From therecipes.info
BUTTERNUT SQUASH, POMEGRANATE, AND ARUGULA SALAD - DANA'S TABLE
From danastable.com
ROASTED BUTTERNUT OR PUMPKIN FETA ARUGULA ROCKET SALAD | RECIPE ...
From pinterest.ca
BUTTERNUT SQUASH, FETA, AND ARUGULA SALAD RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
BUTTERNUT SQUASH SALAD WITH FETA - MY BLUEBERRY BASKET
From pinterest.com.au
ARUGULA SALAD WITH ROASTED BUTTERNUT SQUASH
From thatskinnychickcanbake.com
BUTTERNUT SQUASH FETA SALAD WITH ARUGULA | THE RUSTIC FOODIE®
From pinterest.com
AWESOME SALAD: BUTTERNUT/FETA/ARUGULA
From serialized.net
10 BEST BUTTERNUT FETA SALAD RECIPES | YUMMLY
From yummly.com
BUTTERNUT SQUASH ARUGULA SALAD {A MEATLESS MONDAY RECIPE
From themountainkitchen.com
ROASTED BUTTERNUT SQUASH COUSCOUS SALAD - WITH FETA AND …
From yummyaddiction.com
ROASTED BUTTERNUT SQUASH ARUGULA SALAD - GARDEN IN THE …
From gardeninthekitchen.com
ROASTED PEPPER, SQUASH, AND FETA SALAD RECIPE | MYRECIPES
From myrecipes.com
ROASTED BUTTERNUT SQUASH SALAD WITH ARUGULA & PUMPKIN SEEDS
From theveganatlas.com
ROASTED BUTTERNUT OR PUMPKIN FETA ARUGULA ROCKET SALAD
From xoxobella.com
ROASTED BUTTERNUT SQUASH SALAD WITH BURRATA RECIPE - EATINGWELL
From eatingwell.com
FARRO, BUTTERNUT SQUASH SALAD - NOURISHEDBYLIFE.COM
From nourishedbylife.com
RECIPE: WARM BUTTERNUT SQUASH AND ARUGULA SALAD | KITCHN
From thekitchn.com
ROASTED BUTTERNUT SQUASH & ARUGULA SALAD - SHUTTERBEAN
From shutterbean.com
EASY BUTTERNUT SQUASH SALAD WITH FETA - 100 DAYS OF REAL FOOD
From 100daysofrealfood.com
ROASTED BUTTERNUT OR PUMPKIN FETA ARUGULA ROCKET SALAD | RECIPE …
From pinterest.ca
BUTTERNUT SQUASH, FETA, AND ARUGULA SALAD RECIPE
From pinterest.com
BUTTERNUT SQUASH FARRO SALAD WITH ARUGULA AND CRANBERRIES
From reciperunner.com
DELICATA SQUASH, POMEGRANATE & ARUGULA SALAD - COOKIE AND KATE
From cookieandkate.com
BUTTERNUT SQUASH SALAD WITH FETA, DATES & CHILE RECIPE
From foodnewsnews.com
BUTTERNUT SQUASH ARUGULA SALAD RECIPE - CREATE THE MOST AMAZING …
From recipeshappy.com
ROASTED BUTTERNUT AND BEETROOT SALAD - THE PRIMITIVE DISH
From theprimitivedish.com
WATERMELON FETA SALAD WITH ARUGULA AND MINT - SKINNYTASTE
From skinnytaste.com
FENNEL AND BUTTERNUT SQUASH - THERESCIPES.INFO
From therecipes.info
ROASTED BUTTERNUT SQUASH SALAD WITH ARUGULA AND FETA
From myroilist.com
BUTTERNUT AND MUSHROOM OVEN BAKED RICE – KITCHEN FEASTS
From kitchenfeasts.com
BUTTERNUT SQUASH, FETA, AND ARUGULA SALAD RECIPE
From pinterest.co.uk
BUTTERNUT SQUASH, HAM AND ARUGULA SALAD - SMITHFIELD CULINARY
From smithfieldculinary.com
ROASTED BUTTERNUT SQUASH SALAD - LOVING IT VEGAN
From lovingitvegan.com
ARUGULA SALAD WITH BACON AND BUTTERNUT SQUASH | RECIPESTY
From recipesty.com
JOW - RECIPE: SQUASH, FETA & ARUGULA SALAD
From jow.com
ROASTED SQUASH, CARAMELIZED FIG, AND FETA SALAD.
From halfbakedharvest.com
ROASTED SQUASH ARUGULA SALAD | MINIMALIST BAKER RECIPES
From minimalistbaker.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



