Butternut Squash Sweet Potato Curry Recipes
BUTTERNUT SQUASH & SWEET POTATO CURRY
Make and share this Butternut Squash & Sweet Potato Curry recipe from Food.com.
Provided by ResyopUK
Categories Curries
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan and fry the onions for 4 - 5 minutes until golden.
- Add the garlic, squash, sweet potatoes, potato and apple. Stir in the curry paste, turmeric powder, ginger, bay leaves, stock and seasoning to taste.
- Bring to the boil, stir well, then cover for 15 - 20 minutes until vegetables are cooked to liking. Stir from time to time.
- Serve with boiled basmati rice.
Nutrition Facts : Calories 409.6, Fat 9.8, SaturatedFat 1.4, Sodium 67, Carbohydrate 78.8, Fiber 12.3, Sugar 18.1, Protein 7.1
BUTTERNUT SQUASH SWEET POTATO SOUP
Lots of taste and beta carotene!
Provided by BVDB
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Melt butter in a large pot over medium-high heat. Cook and stir butternut squash, sweet potato, carrot, celery, onion, and garlic in hot butter until lightly browned, about 5 minutes.
- Pour chicken stock and sweet bell peppers into butternut squash mixture; bring to a boil. Reduce heat to low, cover, and simmer until squash and potato are tender, about 40 minutes.
- Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
- Return pureed soup to pot and season with salt and black pepper.
Nutrition Facts : Calories 167 calories, Carbohydrate 28.2 g, Cholesterol 15.6 mg, Fat 6.3 g, Fiber 5 g, Protein 2.9 g, SaturatedFat 3.8 g, Sodium 416.3 mg, Sugar 6.6 g
HEALTHY SWEET POTATO, BUTTERNUT SQUASH AND APPLE CURRY
Make and share this Healthy Sweet Potato, Butternut Squash and Apple Curry recipe from Food.com.
Provided by FirstChoiceHealthyF
Categories Low Protein
Time 35m
Yield 8-10 bowls, 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a large pan and saute the onions and garlic for 4-5 minutes until golden.
- Add the butternut squash, sweet potatoes, potatoes, apples, chickpeas and raisins.
- Stir in the curry paste, curry powder, turmeric, ginger and broth.
- Bring to the boil, stir well.
- Cover and simmer for 15-20 minutes, stirring occasionally, until the vegetables are just tender.
- Serve over Basmati rice.
Nutrition Facts : Calories 116.5, Fat 2.2, SaturatedFat 0.3, Cholesterol 0.2, Sodium 368.1, Carbohydrate 23.7, Fiber 3.6, Sugar 7.1, Protein 2.2
VEGAN POTATO AND BUTTERNUT SQUASH CURRY
A yummy Indian-style food! Great for a vegan or vegetarian!
Provided by Madi
Categories World Cuisine Recipes Asian Indian
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- Heat oil in a large saucepan over medium heat. Add onion; cook and stir until soft, 1 to 3 minutes. Add curry powder and chile; cook and stir 2 to 3 minutes more, adding a splash of water if needed to prevent burning. Stir in coconut milk. Add butternut squash and potatoes. Reduce heat and simmer until vegetables are tender, about 30 minutes.
- Season with cumin, coriander, turmeric, cayenne, cinnamon, salt, and pepper.
Nutrition Facts : Calories 335.3 calories, Carbohydrate 41.7 g, Fat 19.1 g, Fiber 7.2 g, Protein 5.5 g, SaturatedFat 13 g, Sodium 49.5 mg, Sugar 6.4 g
More about "butternut squash sweet potato curry recipes"
BUTTERNUT SQUASH AND SWEET POTATO CURRY - CO-OP RECIPES
2020-09-08 Fry the butternut squash, sweet potato and red onion, roughly chopped, in oil for 4-5 mins. Add the curry paste and fry for a minute more. …
From coop.co.uk
Cuisine ['Indian']Total Time 35 minsCategory ['Dinner']Calories 600 per serving
From coop.co.uk
Cuisine ['Indian']Total Time 35 minsCategory ['Dinner']Calories 600 per serving
- Add the can of coconut milk, lentils and water to the pan and bring to the boil. Cover and simmer for 20 mins
BUTTERNUT SQUASH AND SWEET POTATO CURRY RECIPE - BBC FOOD
Method. Put the onion, chillies, ginger, garlic, turmeric, ground coriander, cinnamon and salt into a food processor and blend to a paste, or use a stick …
From bbc.co.uk
Cuisine IndianCategory Main CourseServings 4-6
From bbc.co.uk
Cuisine IndianCategory Main CourseServings 4-6
10 BEST BUTTERNUT SQUASH AND SWEET POTATO CURRY RECIPES …
2022-06-05 Butternut Squash and Sweet Potato Curry Genius Kitchen fresh turmeric, ground cinnamon, fresh ginger, coconut oil, rice and 12 more Butternut Squash and Sweet Potato Curry Food.com
From yummly.co.uk
From yummly.co.uk
BUTTERNUT AND SWEET POTATO CURRY | NIGELLA'S RECIPES
Method. Blitz the prepared onion, chillies, ginger, garlic, turmeric, ground coriander, cinnamon and salt to a paste with a stick blender. Heat the coconut or vegetable oil in a wide heavy-based casserole that has a lid, and then fry the …
From nigella.com
From nigella.com
BUTTERNUT SQUASH AND SWEET POTATO CURRY RECIPE - TEXTCOOK
2 tablespoons vegetable oilccc, 1 large onion, roughly choppedccc, 3 garlic cloves, crushedccc, 500 g butternut squash, squash. seeded and cut into chunksccc, 2 small sweet potatoes, cut into chunksccc, 450 g potatoes, cut into chunksccc, 1 apple, cored and cut into chunksccc, 2 teaspoons mild curry pasteccc, 1 teaspoon turmericccc, 2 1/2 cm piece fresh gingerroot, …
From textcook.com
From textcook.com
SWEET POTATO AND BUTTERNUT SQUASH : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
CURRIED BUTTERNUT SQUASH SOUP | MINIMALIST BAKER RECIPES
2015-10-14 Instructions. Heat a large pot over medium heat. Once hot, add oil, shallots, and garlic. Sauté for 2 minutes, stirring frequently. Add butternut squash and season with salt, pepper, curry powder, and ground cinnamon. Stir to coat. Then cover and cook for 4 minutes, stirring occasionally.
From minimalistbaker.com
From minimalistbaker.com
BUTTERNUT SQUASH AND SWEET POTATO CURRY RECIPE
May 6, 2018 - Nigella's vibrant vegan curry, both to look at and eat. It is rich, sweet and hearty, with butternut squash, sweet potatoes and fiery chilli.
From pinterest.ca
From pinterest.ca
BUTTERNUT AND SWEET POTATO CURRY RECIPE FOR A COZY WINTER
2020-10-07 Mince the garlic and add it to the pan once warm. Step 2. Remove skin from the sweet potato and cut in cubes. Add them to the pan along with 1 cup (250ml) water, the curry paste, cumin, and turmeric. Leave for 15 minutes. Step 3. In the meantime, remove the skin from the butternut squash and cut in cubes. Add them to the pan once the 15 minutes ...
From vlourish.com
From vlourish.com
SQUASH & PEANUT BUTTER CURRY - SO VEGAN
2019-10-16 Method. First peel the butternut squash and dice it into small cubes, then leave to one side for later. Add a generous tbsp of Flora Buttery to a large saucepan on a medium heat. Peel and finely dice the red onion, then transfer to the saucepan. Fry for 5 …
From wearesovegan.com
From wearesovegan.com
SWEET POTATO CURRY RECIPES - BBC GOOD FOOD
West Indian sweet potato curry. A star rating of 4.1 out of 5. 21 ratings. Prepare this vegetarian curry in just 15 minutes. Packed with sweet potato, cabbage, tomatoes and red peppers, it contains all five of your five-a-day.
From bbcgoodfood.com
From bbcgoodfood.com
THAI BUTTERNUT SQUASH CURRY RECIPE - CHISEL & FORK
2021-01-27 Add butternut squash, carrots, and ginger and stir to coat in oil. Toss in red curry paste and yellow curry powder and stir until everything is coated. Cook for another 2-3 minutes or until fragrant. With 30 seconds remaining, add garlic. Add stock, coconut milk, fish sauce, peanut butter and sugar and bring to boil.
From chiselandfork.com
From chiselandfork.com
CREAMY THAI SWEET POTATO CURRY RECIPE - PINCH OF YUM
2020-01-27 Add the sweet potatoes and stir to coat with oil. Add the curry paste and stir until well-combined. Add the coconut milk and broth and let it simmer over low heat for 10-15 minutes until thickened. Stir in the spinach until wilted. Add half of the peanut/cilantro mixture; reserve the rest for topping.
From pinchofyum.com
From pinchofyum.com
ROASTED SWEET POTATOES AND BUTTERNUT SQUASH RECIPE - ZAGLEFT
2021-08-28 Peel and chop the squash into 1-inch pieces. Do the same with a couple of sweet potatoes. Toss both the sweet potatoes and the butternut squash into a large bowl. Combine them with curry powder, turmeric, cinnamon, ginger, salt, pepper, and olive oil. Pour them out onto a baking sheet. Bake in the oven for about 25 minutes.
From zagleft.com
From zagleft.com
CURRY SPICED SWEET POTATOES AND BUTTERNUT SQUASH
Directions: Heat a large saucepan over medium heat. Add the extra virgin olive oil, garlic and curry powder. Cook the mixture for about 2 minutes until the garlic begins to soften and the curry flavors “bloom”. Add the sweet potatoes, squash and stock. Decrease the heat to medium low and cover the pan. Cook the mixture until most of the ...
From koshereye.com
From koshereye.com
RAJASTHANI BUTTERNUT SQUASH CURRY - FEASTING AT HOME
2018-11-30 Add the yogurt, chili powder, cumin, coriander, ground turmeric, optional asafoetida powder, and fry 3 minutes. Add the tomato and its juices and the lemon juice. Cook 2 minutes. Add water, salt and stir. Add the potatoes and the winter squash, give a stir, cover tightly and simmer gently 15-20 minutes until tender.
From feastingathome.com
From feastingathome.com
COZY BUTTERNUT, SWEET POTATO, AND RED LENTIL STEW - OH SHE GLOWS
2016-11-23 Directions. To a large pot, add the oil, onion, and garlic. Stir to combine. Increase the heat to medium and sauté for 3 to 5 minutes, until the onion is softened. Add the squash and sweet potato and stir to combine. Add a pinch of salt …
From ohsheglows.com
From ohsheglows.com
SWEET POTATO AND CHICKPEA CURRY RECIPE | DELICIOUS. MAGAZINE
Stir well, bring to the boil, then turn down the heat, put the lid on the pan and simmer for 20-25 minutes until the sweet potato is tender. Take off the lid, stir in the spinach leaves and cook for 3 minutes until the spinach has wilted. Stir in half the coriander and squeeze in half the lime. Cut the remaining lime half into wedges and serve ...
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
VEGETARIAN CURRY BUTTERNUT SQUASH AND SWEET POTATO SOUP
2021-10-03 Scoop up contents and place in a separate dish. 1. Heat 2 tablespoons coconut oil in large soup pot over medium-low heat. Add onions, shallots, garlic and sweat until translucent and soft. Add in the butternut squash and sweet potato. Cook for 5 minutes and remove from heat. 2. Pour in 1-2 cups vegetable stock.
From simplysouperlicious.com
From simplysouperlicious.com
BUTTERNUT SQUASH SWEET POTATO CURRY - ALL INFORMATION ABOUT …
Butternut squash and sweet potato curry recipe - BBC Food best www.bbc.co.uk. 500g/1lb 2oz sweet potatoes, peeled and cut into large bite-sized pieces 1 large butternut squash, peeled, de-seeded and cut into bite-sized pieces 300g/10½oz black Venus rice, to serve handful...
From therecipes.info
From therecipes.info
THAI BUTTERNUT SQUASH RED CURRY RECIPE | LITTLE SPICE JAR
2021-03-28 Add the butternut squash and grated ginger, stir to coat with the oil. Add the red curry paste, yellow curry powder and stir until all the butternut squash is nicely coated. Continue to cook the curry paste for 2-3 minutes or until it's fragrant. Add the broth, coconut milk, fish sauce, and sugar.
From littlespicejar.com
From littlespicejar.com
SWEET POTATO & BUTTERNUT SQUASH CURRY - VEGWEB.COM
1. Cook rice according to package directions. Heat oil in a 10-12" saucepan (the bigger the better) over medium-high heat. Add the onion and cook, stirring occasionally, for about 3 minutes.
From vegweb.com
From vegweb.com
CURRIED BUTTERNUT SQUASH AND SWEET POTATO SOUP
2018-03-03 Peel and chop the butternut squash (if you're using fresh) and the sweet potatoes into bitesize pieces. Peel and finely chop the onion. Heat the vegetable oil in a large saucepan or casserole pot, then gently fry the onion on a medium heat until soft and translucent. Add the squash and sweet potatoes to the onion, then sprinkle with the curry ...
From littlemisskaty.co.uk
From littlemisskaty.co.uk
ROASTED BUTTERNUT SQUASH AND SWEET POTATO SOUP - THE CHUNKY …
2021-11-15 Variations of this recipe. All squash/all sweet potato – if you would prefer to use all butternut squash or all sweet potato, you absolutely can.; Chicken bouillon – instead of chicken broth, feel free to use water and mix in 4-6 tsp of bouillon powder, or an equivalent amount of cubes or better than bouillon paste.; Spicy – to add a little heat, feel free to add 1/4 – 1/2 tsp …
From thechunkychef.com
From thechunkychef.com
HOMEMADE - BUTTERNUT SQUASH AND SWEET POTATO CURRY
Find calories, carbs, and nutritional contents for Homemade - Butternut Squash and Sweet Potato Curry and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Homemade Homemade - Butternut Squash and Sweet Potato Curry. Serving Size : 1 cup. 190 Cal. 53% 25g Carbs. 28% 6g Fat. 19% 9g …
From androidconfig.myfitnesspal.com
From androidconfig.myfitnesspal.com
ROASTED BUTTERNUT SQUASH AND SWEET POTATOES ROASTED RECIPES
2022-06-11 carrot, salt, butternut squash, garlic, rosemary, sweet potato and 13 more Roasted Butternut Squash, Garlic, and Apple Soup AllRecipes olive oil, olive oil, celery, garlic, large carrot, onion, salt and ground black pepper and 8 more
From yummly.com
From yummly.com
EASY BUTTERNUT SQUASH CURRY WITH SPINACH | SLIMMING EATS RECIPE
2020-10-13 Instructions. Stove Top: Spray a large large saucepan over a medium high heat with cooking oil spray. Add the onion and fry until softened. Add the onion, garlic, ginger, cumin, coriander, turmeric and chilli powder with about 60ml (4 tablespoons) of the stock to prevent any sticking and cook for approx 30 seconds until paste like.
From slimmingeats.com
From slimmingeats.com
RECIPE OF VEGAN BUTTERNUT SQUASH AND SWEET POTATO CURRY, WITH …
2022-03-01 The ingredients needed to make Vegan Butternut Squash and Sweet Potato Curry. Take 1 large onion. Provide 1 red pepper. Prepare 2-3 garlic cloves.
From swasthi.recipes
From swasthi.recipes
BUTTERNUT SQUASH CURRY INSTANT POT - THERESCIPES.INFO
For Instant Pot Combine chicken, butternut squash puree, garlic, sweet potatoes, coconut aminos, curry powder, ginger, salt and broth to your Instant Pot. Stir to combine. Open you coconut milk and scoop out the cream. Set the cream aside and add the coconut water to the mixture in the Instant Pot. Stir again to combine.
From therecipes.info
From therecipes.info
BUTTERNUT & SWEET POTATO CURRY - AINSLEY HARRIOTT
Heat the oil in a large pan and fry the onions for 4-5 minutes until golden. Add the garlic, butternut squash, sweet potatoes, potatoes and apple. Then stir in the curry paste, turmeric, ginger, bay leaves, stock, raisins and plenty of seasoning. Bring to the boil, stir well, then cover and simmer for 15-20 minutes, stirring occasionally, until ...
From ainsley-harriott.com
From ainsley-harriott.com
BUTTERNUT SQUASH & CHICKPEA CURRY - THE LAST FOOD BLOG
2016-02-23 Now pour in the tin of tomatoes and stir, add the butternut squash, peppers and chickpeas, and stock. Add the salt and pepper. Leave to simmer for about 30 minutes stirring occasionally so it doesn't stick to the bottom of the pan. Check the seasoning again. After 30 minutes the curry should be reduced by a third and the butternut squash should ...
From thelastfoodblog.com
From thelastfoodblog.com
BUTTERNUT SQUASH, SWEET POTATO & LENTIL CURRY - A TREAT LIFE
2018-11-05 Turn the heat down, put the lid on, and simmer 15 minutes. Now add the butternut squash, sweet potato, and carrots, put the lid back on and simmer about 15 minutes more until almost fork-tender. Then add the apples and cook 5 minutes more. (Add a little more broth or water if needed.) Season to taste with salt & pepper and stir in the spinach.
From atreatlife.com
From atreatlife.com
BUTTERNUT SQUASH CURRY RECIPES | WAITROSE & PARTNERS
Butternut squash curry recipes. All recipes; All categories; New; Seasonal; Baking; Vegan; Vegetarian; Filter . Filter by. Dietary. Vegetarian (3) Dish. Curry (5) Lamb Curry (1) Lentil (1) Course. Accompaniment (1) Main meal (3) Sort by: Recently added. Sort by: Recently added. dropdown menu. Recently added. Alphabetical. Alphabetical reverse. Sweet potato, squash …
From waitrose.com
From waitrose.com
SQUASH, SWEET POTATO & LENTIL CURRY RECIPE | ABEL & COLE
2. Peel and finely chop the onion. Halve the squash, scoop out the seeds, then peel it. Chop into 1cm chunks. Peel and chop the sweet potatoes to match. 3. Warm a large pan or casserole over a medium-low heat. Add 2 tbsp oil, the onion, squash and sweet potato with a pinch of salt and pepper. Cook, stirring every so often, for 12-15 mins till ...
From abelandcole.co.uk
From abelandcole.co.uk
VEGAN SWEET POTATO CURRY - LOVING IT VEGAN
2018-07-24 Instructions. Add the olive oil to a pot along with the chopped onion, garlic, ginger and red curry paste, cayenne pepper, paprika and turmeric and sauté until the onions are softened. Add in the chopped sweet potatoes and lentils and toss to mix in with the spices. Add in the chopped tomatoes, vegetable stock and coconut milk and bring to the ...
From lovingitvegan.com
From lovingitvegan.com
10 BEST BUTTERNUT SQUASH SWEET POTATO CARROT RECIPES - YUMMLY
2022-05-30 sweet potatoes, sweet potatoes, carrots, vegetable broth, minced garlic and 13 more Paleo Roasted Butternut Squash Soup Tastes Lovely salt, garlic, coconut oil spray, onions, olive oil, salt, large carrots and 10 more
From yummly.com
From yummly.com
SLOW COOKER BUTTERNUT SQUASH LENTIL CURRY | SWEET PEAS & SAFFRON
2019-11-19 Combine all ingredients except for the stock in a gallon-sized freezer bag, reusable silicone bag, or large meal prep container. Remove as much air as possible. Freeze for up to 3 months. Thaw completely, then add to the base of a 5 quart slow cooker with the stock. Cook on low for 8 hours.
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
BUTTERNUT SQUASH AND SWEET POTATO CURRY - LUMINOUS FACE YOGA
500 grams sweet potatoes (peeled and cut into large bite-sized pieces) 1 butternut squash (peeled, seeds removed and cut into bite-sized pieces) To serve: rice. fresh coriander. lime. Method: Blitz the prepared onion, chillies, ginger, garlic, turmeric, ground coriander, cinnamon and salt to a paste with a stick blender.
From luminousfaceyoga.com
From luminousfaceyoga.com
BUTTERNUT AND SWEET POTATO CURRY | LATEST | NIGELLA LAWSON
2017-10-24 Posted by Nigella on the 24th October 2017. I’m thrilled to say that today my Butternut and Sweet Potato Curry comes to the site. I cannot tell you how often I make it at home. Vibrant, uplifting and gorgeously aromatic, it has become an absolute favourite. If you can get hold of fresh turmeric, I’d urge you to, but you can of course used ...
From nigella.com
From nigella.com
EASY SWEET POTATO CURRY RECIPE (VEGAN) - WHAT MOLLY MADE
2021-09-15 Add the garlic and cook for another 1-2 minutes. Transfer onion and garlic to a large slow cooker then add the ginger, coriander, salt, sweet potatoes, red curry paste, vegetable broth and chickpeas. Stir to combine then close the lid and cook on high for 3 hours or on low for 5-6 hour. Remove the lid and add the coconut milk, spinach, lime ...
From whatmollymade.com
From whatmollymade.com
THAI CURRY SOUP – WITH SQUASH, CARROTS OR SWEET POTATOES!
2019-03-08 Start by adding a few tablespoons and scrape any brown bits from the bottom, then add the rest. Add root vegetables. Increase heat and bring to a boil, then simmer for 15-25 minutes, until your vegetables are soft. Use an immersion blender** to blend the soup to desired creamy consistency.
From deliciousonadime.com
From deliciousonadime.com
COCONUT CURRIED KALE AND SWEET POTATO - COOKIE AND KATE
Transfer the mixture to a bowl for now. Add 1 tablespoon olive oil to the pot and raise the heat to medium-high. Add garlic, ginger and curry powder and cook, stirring constantly, until fragrant, about 30 seconds. Add half of the kale and stir until it’s beginning to wilt, about 1 minute.
From cookieandkate.com
From cookieandkate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love