Butternut Squash Wild Rice Soup Recipes

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CURRIED WILD RICE AND SQUASH SOUP



Curried Wild Rice and Squash Soup image

Yummy curried wild rice and squash soup.

Provided by Connie Dempsey

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h30m

Yield 4

Number Of Ingredients 11

1 cup uncooked wild rice
3 cups water
2 ½ pounds butternut squash - peeled, seeded, and cubed
2 ½ cups chicken broth
½ cup orange juice
2 tablespoons butter
1 medium onion, chopped
1 clove garlic, finely chopped
1 ½ teaspoons curry powder
1 ¼ teaspoons salt
½ teaspoon ground black pepper

Steps:

  • In a pot, bring the wild rice and water to a boil. Reduce heat to low, cover, and simmer 45 minutes.
  • Place the squash in a medium pot with enough water to cover, and bring to a boil. Cook 15 minutes, or until tender. Drain, return to the pot, and mash. Mix in the chicken broth and orange juice.
  • Melt the butter in a skillet over medium heat, and saute the onion and garlic until tender. Season with the curry powder. Reduce heat to low, and continue cooking about 12 minutes, stirring occasionally.
  • In a blender or food processor, blend the squash and broth with the onion and garlic mixture until smooth. Return to the medium pot, mix in the cooked wild rice, and cook until heated through. Season with salt and pepper to serve.

Nutrition Facts : Calories 308.8 calories, Carbohydrate 61.2 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 8.3 g, Protein 7.6 g, SaturatedFat 3.8 g, Sodium 784 mg, Sugar 10.8 g

ROASTED BUTTERNUT SQUASH AND WILD RICE SOUP



ROASTED BUTTERNUT SQUASH AND WILD RICE SOUP image

Categories     Soup/Stew     Squash

Yield 4-6

Number Of Ingredients 13

1 Butternut Squash, seeded, peeled and cut into 1 inch chunks
1/4 Cup Butter - melted
1 Tbsp brown sugar
3 Tbsp olive oil
1 medium onion - diced small
1 large carrot - peeled, quartered and sliced thinly
1 large celery stalk - quartered and sliced thinly
3 - 4 Cups chicken stock (or more)
1/2 tsp cinnamon
2 Tsp ginger
1/8 tsp nutmeg
1 Cup heavy cream
2 Cups precooked wild rice

Steps:

  • Preheat oven to 375 degrees. Toss squash with melted butter and brown sugar. Roast on a cookie sheet until tender, about 1/2 hour. Cool and puree with any pan drippings. Heat oil in large saucepan, saute onion, carrots and celery until wilted and starting to brown. Add spices and chicken stock and bring to a rolling boil. Cook partially covered until vegetables are tender. Reduce heat to a simmer and add squash puree, wild rice and cream. Season to taste with salt and pepper. Reheat slowly and simmer to let the flavours blend. Thin with additional stock if necessary.

SMOKED SAUSAGE, BUTTERNUT SQUASH AND WILD RICE SOUP



Smoked Sausage, Butternut Squash and Wild Rice Soup image

This is an Emeril recipe. I made it for Thanksgiving and it was SOOOO good! I thought I'd share. It was a bit time consuming but so worth it! Also, if you don't know how to work with whole squash (I didn't) - here's a very helpful link to cut and paste in your browser - http://www.youtube.com/watch?v=PRl-jjG2bYY

Provided by lazy gourmet

Categories     Pork

Time 3h

Yield 10 serving(s)

Number Of Ingredients 11

2 medium butternut squash, peeled, seeded and cut into 1 inch chunks
2 tablespoons olive oil
salt
pepper
12 cups chicken stock
2 1/2 cups chopped onions
1 cup wild rice
3/4 lb smoked sausage, cut into 1/4 inch pieces (I used smoked andouille, but anykind is fine)
2 cups fresh corn kernels (I used frozen and it worked out fine)
1 1/2 cups half-and-half
1 tablespoon chopped fresh parsley

Steps:

  • Preheat the oven to 400 degrees.
  • Season the squash with 1 tablespoon of the oil, salt and pepper. Place on a baking sheet and roast for 45 minutes to 1 hour or until tender. Remove from oven and cool completely.
  • In food processor or blender, puree the squash with 2 cups of the chicken stock until smooth. Set aside.
  • In a saucepan over medium heat, bring 4 cups of the stock and 1/2 cup of the chopped onions to a simmer. Add the rice and cook until the rice is tender and the liquid is absorbed, about 1 hour, stirring occasionally with a fork. Remove the pan from the heat and let cool.
  • In a large saucepan over medium heat, add the remaining tablespoon of oil. When the oil is hot add the sausage and brown for 3 minutes. Add the remaining 2 cups of onions and the corn. Season with salt and pepper and saute for 3 more minutes.
  • Add the remaining 6 cups of stock and squash puree. Bring to a boil. Reduce heat to medium low, cover, and simmer for 20 minutes. Skim off any fat that rises to the surface.
  • Stir in the rice and continue to cook for 10 more minutes. Remove from the heat, stir in the half and half and season to taste with salt and pepper.
  • Stir in the parsley and serve.

Nutrition Facts : Calories 510.2, Fat 21.9, SaturatedFat 7.9, Cholesterol 45.3, Sodium 954.9, Carbohydrate 60.9, Fiber 6.9, Sugar 12.7, Protein 21.9

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